Trying to Get Back to Clear Head

[DrBird]

It's been a long time since I posted....ugh.
My first round went really well (15lbs of P2) then I was on vacation and stayed on track somehow. Got through round two of P2 with about 10 down and was feeling pretty good about life. BUT..

Stress from work and a seriously injured foot sent me to getting two massages (one hot stone the other gentle) and this morning I was up almost 5lbs! I did not cheat (not from what the calories are saying) but am now wondering if the oils from the massage really did cause this.

I'm depressed and wondering how to get my head back into this.

Tzipora

[jsd79]

I did a round in December, lost about 15 lbs and have been out of the game since. I gained all 15 back, plus some! I decided that bathing suit season has arrived and it is just time to focus. Started on VLCD (SLightly rogue) on Monday and i'm down about 5 lbs. I'm also on HhCG. I think if you focus on drinking all of your water you will lose that 5lbs very quickly.

Jules

[DrBird]

Hi,
You're probably right. There is even a diet program (sic) that talks about using water as the vehicle to lose the weight. I seem to recall you had to drink almost half your weight in water, but it did push things out!