New to HCG - looking for a support crew

tky72 · 05-14-2012, 09:19 AM

Hi everyone! I am new to LCF and the HCG diet. Today is day one and I am using the drops. I also take the multi vitamin and B12 drops for energy. I brought my lunch and snack so WOO HOO!

I work in an office and we usually go out somewhere EVERYDAY so that will be a big hurdle to get over but I CAN DO IT!

I am tired of yo-yoing and have decided that now that the kids are older (16, 11 and 6) it is time for me. I am audio diarying to and from work as a stress release and emotional outlet. I am an emotional eater and I haven't addressed that with any other diet before. Before I began this journey, I tried to think of things that made me stray away or gain it back. I have things in motion to combat all those things. Anyone wanting to share their journey...come along!

Have a great day!

umichrn · 05-14-2012, 09:50 AM

Welcome - I'm new to HCG as well - however lurked this forum yrs back for Atkins.
This is board is very supportive.
Happy losing

tky72 · 05-14-2012, 10:42 AM

Ate my lunch (lettuce w/red wine vinegar dressing I made and baked chicken) but now feel a little gassy

- suspect that is normal?

shelbyla · 05-14-2012, 01:07 PM

Quote:

Originally Posted by tky72

Ate my lunch (lettuce w/red wine vinegar dressing I made and baked chicken) but now feel a little gassy

- suspect that is normal?

Very normal, especially if you are not used to eating low carb. It should calm down within 3-4 days. It's generally a detox reaction or just your body getting used to more fiber.

05-14-2012, 09:19 AM	#1
tky72 Junior LCF Member Join Date: May 2012 Location: Dallas Texas Posts: 22 Gallery: tky72 Stats: 219/210.4/140 WOE: HCG diet Start Date: 05/14/12	New to HCG - looking for a support crew Hi everyone! I am new to LCF and the HCG diet. Today is day one and I am using the drops. I also take the multi vitamin and B12 drops for energy. I brought my lunch and snack so WOO HOO! I work in an office and we usually go out somewhere EVERYDAY so that will be a big hurdle to get over but I CAN DO IT! I am tired of yo-yoing and have decided that now that the kids are older (16, 11 and 6) it is time for me. I am audio diarying to and from work as a stress release and emotional outlet. I am an emotional eater and I haven't addressed that with any other diet before. Before I began this journey, I tried to think of things that made me stray away or gain it back. I have things in motion to combat all those things. Anyone wanting to share their journey...come along! Have a great day!

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05-14-2012, 09:50 AM	#2
umichrn Junior LCF Member Join Date: Sep 2011 Location: In His Will Posts: 23 Gallery: umichrn Stats: 173.0/166.6/140.0 WOE: HCG R1P2 Start Date: January 25	Welcome - I'm new to HCG as well - however lurked this forum yrs back for Atkins. This is board is very supportive. Happy losing

05-14-2012, 10:42 AM	#3
tky72 Junior LCF Member Join Date: May 2012 Location: Dallas Texas Posts: 22 Gallery: tky72 Stats: 219/210.4/140 WOE: HCG diet Start Date: 05/14/12	Ate my lunch (lettuce w/red wine vinegar dressing I made and baked chicken) but now feel a little gassy - suspect that is normal?