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05-14-2012, 04:10 PM
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#31 | |
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Very Gabby LCF Member!!!
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,673
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
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Quote:
 (Somebody stop me...) |
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Sponsored Links
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05-15-2012, 05:23 AM
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#33 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Day 9
W 300.2 Scale dithered this morning between 299.4 and 300.2.....I don't believe in either one. Cals 212 95% 3% 3% FPC |
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05-16-2012, 03:33 AM
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#37 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Thought I had sabotaged myself last night..........ate only 300 cals all day 220 yesterday felt very deprived. Hit the pork HARD 8oz. over the course of the night doubled my cals for the day.
Day 10 W 298.8 Finally!!! Cals 752 53% 46% 1% FPC Now not to go nuts and fall back. Thank You All for your wonderful caring support!!!! |
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05-16-2012, 03:35 AM
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#38 |
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,420
Gallery: Cruzcrzy
Stats: 183/130/128-131(5'5, FABULOUS 50!!)
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Woo-Hoo!!!!!!!!!!!!!
 :jumpjo y:I just KNEW it would be 298!!! I just KNEW it would be a solid loss because of the last few days! You sailed right past 299  .Congratulations. I am soooooooooo happy for you! KUTGW. |
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05-16-2012, 05:35 AM
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#39 |
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Senior LCF Member
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Coming out of hiding to say Woo Hoo!!! So happy for you! I know many are following your journey! Great Job!
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05-16-2012, 06:42 AM
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#40 |
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Senior LCF Member
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Coming out of the mouse hole too to say YAY for you!
I've been reading your thread periodically; I'm so happy for you! |
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05-16-2012, 07:08 AM
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#41 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Thank you all I feel like Snoopy doing his "happy dance" I'll only feel "safe" when I'm down about 5lbs.
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05-16-2012, 07:24 AM
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#42 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Chicago, IL
Posts: 1,595
Gallery: LilacBruze
Stats: 290/172.6/160
WOE: hHCG Simeons Protocol
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Came out of lurking mode to say
for you!! |
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05-16-2012, 07:24 AM
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#43 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,523
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Wow! It has been a while since I have visited, but had to drop in and say YAY!!!
Very glad to see this!!! |
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05-16-2012, 02:02 PM
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#45 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Thank you,Thank you,Thank You, I couldn't do it....even attempt it without you guys. Well I'm eating a little more........days off are always tough. Hope it doesn't hurt to much.
Last edited by fozzie99; 05-16-2012 at 02:04 PM.. |
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05-16-2012, 07:20 PM
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#47 | |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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Quote:
Now you know you can get there, It might pop up again for a second, but you know you can get there and keep going!  |
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05-17-2012, 05:47 AM
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#48 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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I'm afraid of the "pop Up" even being afraid I really blew it last night. I was roasting pork always a dangerous time for me. I can't resist picking at the roasts when they are nearly done. Well last night I ate 3 or 4 oz. of meat while hot and juicy and it was great! But.....you knew there was a butt I ate all the fat off the skin of the roasts! I'm so regretful!!! I'm gonna have to stop cooking pork or being around the cooking......I have no control around fresh roasted pork.
__________________
Steve C. 6' 0" Age 56  . Punk kid in an old farts body!weight 43/256 of a ton  .
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05-17-2012, 05:51 AM
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#49 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Day 11
W 297.0 Can't believe it after last night....it will probably show up tomorrow. Cals 2227 At least......some of the fat was guesstimated. 81% 18% 0% FPC Averaging .98lbs loss a day!!!!! Last edited by fozzie99; 05-17-2012 at 05:59 AM.. |
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05-17-2012, 06:26 AM
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#50 | ||
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,420
Gallery: Cruzcrzy
Stats: 183/130/128-131(5'5, FABULOUS 50!!)
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Quote:
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05-17-2012, 08:09 AM
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#52 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Sometimes I feel that you should reach a point or have a "thing" that you do that just switches your body into a "losing mode" the "inertia" you mention. You wouldn't have to work so hard to drop the pounds. I thought EFGT would do that for me but it just seems to maintain. Maybe more fat less protein and NO CARBS. So far only HCG has worked for me.
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05-17-2012, 10:38 PM
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#54 | |
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Senior LCF Member
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Quote:
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05-18-2012, 03:41 AM
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#55 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Day 12
W 296.4 Cals 999 A little high.....Wif-ee bought Sam's chicken only good fresh. Just couldn't resist. 63% 36% 1% Protein a tad high |
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05-19-2012, 05:42 AM
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#58 |
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Senior LCF Member
Join Date: Jul 2011
Location: Baltimore
Posts: 984
Gallery: fozzie99
Stats: 410/298/200 6' 0" 57 years old
WOE: HCG with EFGT meals now just EFGT low cal
Start Date: 7/23/2011
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Day 13
W 297.0 Up a little. Went to bed late so was hungry....a little pork...a little salad it adds up. Cals 974 Not bad really. 66% 33% 1% To much protein again. |
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05-19-2012, 06:00 AM
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#59 |
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Way too much time on my hands!
Join Date: Oct 2002
Location: Athens, GA
Posts: 11,498
Gallery: metqa
Stats: 134/134/122
WOE: Indecisive LOL
Start Date: November 2003
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happy Saturday Fozzie!
Eating right before bed always adds mass weight. I'd not fret. you are on a roll! A little rebound is to be expected and that's not that much is it? I had some more chicken broth flavored noodles yesterday, with some fish, mushroom, bamboo and daikon added. Yummy. Did I tell you. I sliced up that pork loin, and cooked it sous vide style. There was much Mmmmming and Aaahing and munching and moaning. I think they liked it. I did it in my mini drink cooler with hot water and my digital thermometer. I spiced it up and put it in a plain sandwich bag and it came out so tender and delicious. I'm gonna do it again. Thanks all for the suggestion. I'm gonna try it for a 1 inch steak next. I hate overcooked steak. The best part was that when BF said he wasn't hungry yet, I was like "okay" and just added a bit more hot water to the container to keep the perfect serving temperature. I've learned so much by following your thread! 
__________________
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett IBKKF 898
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I just about had a heart attack! Keep on keeping on! Onward and downward!!!!!
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