Sushi is it ok ?

Pammela · 05-04-2012, 12:42 PM

I'm on day 3 one day past loading and my husbands birthday. He wanys sushi tonight, can I eat shasimi ? Not sure if thats spelled right I'm on my phone.

Lucia Wyvern · 05-04-2012, 12:54 PM

I eat sashimi in my induction phase and I have so far lost 10lbs so far, most fish have 0g carbs so yes it is safe, just stay away of the fake crab legs ( lots of carbs) and any bread crumbs/rice...her it is a guide if it helps, I take fish soup with veggies as well in the jap restaurant I go, is filling and is all fish and broth that should help as well. keep the good work!
Google: The Sushi FAQ - Calories in Sushi and Sashimi (with WW points too)

shelbyla · 05-04-2012, 12:54 PM

Yes to the sashimi. No to anything with rice. Also, if you use soy sauce, be prepared to retain a little water. It should come off in a day or two but some people see a bump up if they have it. HTH

Kiley2801 · 05-04-2012, 12:58 PM

But I think it depends on the type of fish doesn't it? Raw salmon wouldnt' be allowed?

shelbyla · 05-04-2012, 01:12 PM

Quote:

Originally Posted by Kiley2801

But I think it depends on the type of fish doesn't it? Raw salmon wouldnt' be allowed?

You are totally right! Stick to the whitefish, shrimp and crab, if you can!

05-04-2012, 12:42 PM	#1
Pammela Junior LCF Member Join Date: Apr 2012 Location: California Posts: 20 Gallery: Pammela WOE: HCG rx Start Date: May 5, 2012	Sushi is it ok ? I'm on day 3 one day past loading and my husbands birthday. He wanys sushi tonight, can I eat shasimi ? Not sure if thats spelled right I'm on my phone.

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05-04-2012, 12:54 PM	#2
Lucia Wyvern Junior LCF Member Join Date: Apr 2012 Location: Miami, FL Posts: 5 Gallery: Lucia Wyvern Stats: 180/170/145 5'4" WOE: Atkins Start Date: 04/06/12	I eat sashimi in my induction phase and I have so far lost 10lbs so far, most fish have 0g carbs so yes it is safe, just stay away of the fake crab legs ( lots of carbs) and any bread crumbs/rice...her it is a guide if it helps, I take fish soup with veggies as well in the jap restaurant I go, is filling and is all fish and broth that should help as well. keep the good work! Google: The Sushi FAQ - Calories in Sushi and Sashimi (with WW points too)

05-04-2012, 12:54 PM	#3
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,673 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	Yes to the sashimi. No to anything with rice. Also, if you use soy sauce, be prepared to retain a little water. It should come off in a day or two but some people see a bump up if they have it. HTH

05-04-2012, 12:58 PM	#4
Kiley2801 Big Yapper!!!! Join Date: May 2008 Posts: 7,718 Gallery: Kiley2801	But I think it depends on the type of fish doesn't it? Raw salmon wouldnt' be allowed?