![]() |
Sushi is it ok ?
I'm on day 3 one day past loading and my husbands birthday. He wanys sushi tonight, can I eat shasimi ? Not sure if thats spelled right I'm on my phone.
|
I eat sashimi in my induction phase and I have so far lost 10lbs so far, most fish have 0g carbs so yes it is safe, just stay away of the fake crab legs ( lots of carbs) and any bread crumbs/rice...her it is a guide if it helps, I take fish soup with veggies as well in the jap restaurant I go, is filling and is all fish and broth that should help as well. keep the good work!
Google: The Sushi FAQ - Calories in Sushi and Sashimi (with WW points too) |
Yes to the sashimi. No to anything with rice. Also, if you use soy sauce, be prepared to retain a little water. It should come off in a day or two but some people see a bump up if they have it. HTH
|
But I think it depends on the type of fish doesn't it? Raw salmon wouldnt' be allowed?
|
Quote:
|
| All times are GMT -7. The time now is 09:15 PM. |