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Hcg Round 1 P2 Breastfeeding 5 month old
Hi Hcgers! I am starting P2 tomorrow So excited! I am following the mind/body method and using the hunger scale from Robin Woodall book Weightloss Apocalypse using RX Hcg injections. I will not being weighing till P3. I will continue taking my vitamins and taking fenugreek and mothers milk plus to keep up my milk supply.
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Yesterday went pretty good for Lunch I had lean hamburger with tomatoes which I didnt eat till I got hungry around 2. All morning I focused on getting in my liquids. I made myself some choclate delight and lemon truffles. Dinner I had white fish ...My total for the day was over 800 calories which is what thr Dr said I need to be at. This morning my ketones were at trace.
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I am glad it's working for you and that your milk is doing well. :hugs:
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Yeah!!! I have that book. Just need to finish it. I am so glad it is working for you!!!! You are strong to not weigh til P3. I just could not do that!! Best of luck to you!!!
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I am really loving having strawberries for my "breakfast" and I really wanna try the miracle noodles! Has anyone found a great way to use them in P2? What sauce? I was thinking like plain organic tomatoe sauce with seasonings and stevia. Or maybe just make it into a chicken soup? Any ideas:dunno:
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I love the miracle noodles! I made them for my husband and I and they were just like noodles! Yum yum I also am loving my strawberry smoothies with just strawberries frozen and I add cinnamon and flavored stevia drops today I added lemon so yummy and thick mixed up in my bullet. TOM is here and my milk always drops a little this time of the month, so Im taking more Fenugreek and nursing on the hour. If it doesn't help I might need to eat some oatmeal tomorrow.
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hey there. the evidence shows that fasting should not impact milk, but I'd be more concerned about mobilizing toxins. Just watch your babe for fussiness or discomfort and good luck!
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I got off track from the protocol last week just so much going on and I havnt been able to focus on meal planning so I am starting over. I got my package of miracle noodles in the mail and they come in much smaller packages than what I recently found here locally. But I really like them as like a stir-fry noodle Yum!
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Hi are you still on protocol?
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