Stopping hhcg

ellenalesa · 02-26-2012, 09:00 AM

I am stopping hhcg...my last dose was last nite at 6:30. Is it 48 hours for it to leave system?

Not sure if the pellets were compromised (forgot and had my phone and Kindle nearby) , if the weight training interfered, but my results were disappointing. I don't really like low fat dieting, much more comfortable with low carb.

Admittedly, I didn't do this perfectly, but in July I had much better results and I didn't do it perfectly then, either.

I may buy another bottle and try again some time in the future.

What is the best way to transition back to low carb (P3, I guess)?

I will stick around to cheer you on, and read the inner work thread...getting a lot out of that!

RileyWorm · 02-26-2012, 11:38 AM

Good luck ellenalesa! when I transition to P3, I just follow the Atkins induction food list. Some people slowly introduce nuts and dairy but I usually jump right in.

shelbyla · 02-27-2012, 05:32 AM

Do the VLC for 48 hours then start ramping up protein first. Good luck.

02-26-2012, 09:00 AM	#1
ellenalesa Senior LCF Member Join Date: Sep 2005 Location: NJ Posts: 441 Gallery: ellenalesa Stats: 190?/177/160ish WOE: Starting HHCG Rogue 7/12/11 Start Date: July 12, 2011	Stopping hhcg I am stopping hhcg...my last dose was last nite at 6:30. Is it 48 hours for it to leave system? Not sure if the pellets were compromised (forgot and had my phone and Kindle nearby) , if the weight training interfered, but my results were disappointing. I don't really like low fat dieting, much more comfortable with low carb. Admittedly, I didn't do this perfectly, but in July I had much better results and I didn't do it perfectly then, either. I may buy another bottle and try again some time in the future. What is the best way to transition back to low carb (P3, I guess)? I will stick around to cheer you on, and read the inner work thread...getting a lot out of that!

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02-26-2012, 11:38 AM	#2
RileyWorm Major LCF Poster! Join Date: Oct 2011 Posts: 1,090 Gallery: RileyWorm	Good luck ellenalesa! when I transition to P3, I just follow the Atkins induction food list. Some people slowly introduce nuts and dairy but I usually jump right in.

02-27-2012, 05:32 AM	#3
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,673 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	Do the VLC for 48 hours then start ramping up protein first. Good luck.