VLCD 4 down 8 pounds!!!!

twoterriers95 · 02-23-2012, 03:39 PM

I can't believe it

I wish I could stop having the thoughts of cheating though

I keep repeating the mantra I have seen on here,its not worth it,its not worth it,its not worth it.................

I know i'm not actually hungry,it is all psychological. Food and I have been in a long term love affair.....I am very much an emotional eater,anywho the mind over matter thing is no joke!!!!

Thanks for letting me vent/share
TT

shirleychef · 02-23-2012, 04:17 PM

The "brain game" is what I call it. Convincing my brain that what I'm doing for my body is RIGHT and that I CAN resist and stick with it! You can do it!!! Hang in there!

Blessings,
Shirley - Round 3 VLCD 51 - 25.4 pounds Total hcg loss: 87.8

ellenalesa · 02-23-2012, 04:17 PM

You look gorgeous! I know what you mean about the food thing. I don't have a lot of real hunger, but I still want to eat. I remember when I quit smoking...every day seemed so long, and filled with empty spaces that I used to fill with smoking. Now I'm experiencing the same thing, only I used food to fill in the empty spaces.

Congratulations on your weight loss, and hang in there.

Ellen

02-23-2012, 03:39 PM	#1
twoterriers95 Junior LCF Member Join Date: Feb 2012 Location: Midwest Posts: 9 Gallery: twoterriers95 Stats: 191/130/5'4 WOE: RxHCG Start Date: Febuary 2012	VLCD 4 down 8 pounds!!!! I can't believe it I wish I could stop having the thoughts of cheating though I keep repeating the mantra I have seen on here,its not worth it,its not worth it,its not worth it................. I know i'm not actually hungry,it is all psychological. Food and I have been in a long term love affair.....I am very much an emotional eater,anywho the mind over matter thing is no joke!!!! Thanks for letting me vent/share TT

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02-23-2012, 04:17 PM	#2
shirleychef Senior LCF Member Join Date: Feb 2012 Location: South Central Wisconsin Posts: 614 Gallery: shirleychef Stats: 235/154/140's WOE: hCG for loss, JUDDD currently Start Date: April 25, 2011	The "brain game" is what I call it. Convincing my brain that what I'm doing for my body is RIGHT and that I CAN resist and stick with it! You can do it!!! Hang in there! Blessings, Shirley - Round 3 VLCD 51 - 25.4 pounds Total hcg loss: 87.8

02-23-2012, 04:17 PM	#3
ellenalesa Senior LCF Member Join Date: Sep 2005 Location: NJ Posts: 441 Gallery: ellenalesa Stats: 190?/177/160ish WOE: Starting HHCG Rogue 7/12/11 Start Date: July 12, 2011	You look gorgeous! I know what you mean about the food thing. I don't have a lot of real hunger, but I still want to eat. I remember when I quit smoking...every day seemed so long, and filled with empty spaces that I used to fill with smoking. Now I'm experiencing the same thing, only I used food to fill in the empty spaces. Congratulations on your weight loss, and hang in there. Ellen