Is mug cake only for P3?

[Millenia98]

Or is there a P2 version of the recipe?

[dazygyrl]

here's a p2 version you could try:

1/4 c egg beaters
2T oat fiber
sweetener to taste
pinch salt
1/4 tsp baking powder

cals: approx 35

OR a chocolate version

1/4 c egg beaters
1T oat fiber
2T cocoa powder
1/4 tsp baking powder
pinch salt
sweetener to taste

cals: approx 53

[Millenia98]

Originally Posted by dazygyrl

here's a p2 version you could try:

1/4 c egg beaters
2T oat fiber
sweetener to taste
pinch salt
1/4 tsp baking powder

cals: approx 35

OR a chocolate version

1/4 c egg beaters
1T oat fiber
2T cocoa powder
1/4 tsp baking powder
pinch salt
sweetener to taste

cals: approx 53

oooo! Thanks! Is the egg beaters supposed to be the egg whites version, or regular egg beaters with yolk?

[dazygyrl]

i use the one like a whole egg. it's 30 cals/1/4 cup