I don't belong here....

Jooser · 02-20-2012, 02:29 PM

OK, I am normally over in the Adkins forums, so please excuse my ignorance. I really like the LC WOE, but my DH just bought some HCG this weekend and really doesn't know how to use it.

I have read the sticky about the 500 calorie, no/low fat diet, etc. I understand that, I think.

Does anyone successfully incorporate HCG in a low carb, higher fat non calorie restricted diet? I was just wondering if between myself and my husband there would be a WOE that both of us would be able to maintain.

Thanks~Heather

kj2010 · 02-20-2012, 02:34 PM

Quote:

Originally Posted by Jooser

OK, I am normally over in the Adkins forums, so please excuse my ignorance. I really like the LC WOE, but my DH just bought some HCG this weekend and really doesn't know how to use it.

I have read the sticky about the 500 calorie, no/low fat diet, etc. I understand that, I think.

Does anyone successfully incorporate HCG in a low carb, higher fat non calorie restricted diet? I was just wondering if between myself and my husband there would be a WOE that both of us would be able to maintain.

Thanks~Heather

If you follow the protocol that Dr. Simeon's suggests it's actually a very strict WOE, but it's only for a short period of time, with HUGE results.
Google Dr. Simeon's Pounds and Inches. It's a wealth of info on this diet and gives you the strict protocol to follow.
You can only eat certain meats, veggies and fruits. You are not allowed any starch or sugar, except for 2 melba toast a day.
Hope this helps.

Lildrew · 02-20-2012, 05:40 PM

LaraSuzz · 02-23-2012, 12:07 PM

IMO Hcg with high fat is like LC with Carbs. If you want results, stick to the plan as best you can. It works. Dont be scared you will feel amazing, keep reading and it will solidify any doubts you have.

icecreamjunkie · 02-25-2012, 09:19 AM

...and ask lots of questions! lol...I have been asking questions non stop and I am about to end a six week phase two!

02-20-2012, 02:29 PM	#1
Jooser Senior LCF Member Join Date: Apr 2003 Location: TN Posts: 282 Gallery: Jooser Stats: 188/152/164 (current)/135 WOE: Atkins <25 net carbs Start Date: January 2008, new start 1/28/11	I don't belong here.... OK, I am normally over in the Adkins forums, so please excuse my ignorance. I really like the LC WOE, but my DH just bought some HCG this weekend and really doesn't know how to use it. I have read the sticky about the 500 calorie, no/low fat diet, etc. I understand that, I think. Does anyone successfully incorporate HCG in a low carb, higher fat non calorie restricted diet? I was just wondering if between myself and my husband there would be a WOE that both of us would be able to maintain. Thanks~Heather

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02-20-2012, 05:40 PM	#3
Lildrew Major LCF Poster! Join Date: Nov 2010 Posts: 1,070 Gallery: Lildrew Stats: 171.4/162/140 WOE: hHcg/later LC Start Date: 7/16/12

02-23-2012, 12:07 PM	#4
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	IMO Hcg with high fat is like LC with Carbs. If you want results, stick to the plan as best you can. It works. Dont be scared you will feel amazing, keep reading and it will solidify any doubts you have.

02-25-2012, 09:19 AM	#5
icecreamjunkie Major LCF Poster! Join Date: Nov 2007 Location: Central Texas Posts: 1,490 Gallery: icecreamjunkie Stats: 295/267/170 WOE: HCG Rx R2/P2 (6 week rounds)/JUDDD Start Date: Jan 17, 2012 R1/ April 29th R2/ May 12 JUDDD	...and ask lots of questions! lol...I have been asking questions non stop and I am about to end a six week phase two!