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#151 | |
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Senior LCF Member
Join Date: Jun 2011
Location: San Francisco, CA
Posts: 187
Gallery: hikergurl
Stats: 5'11" 208/162/165
WOE: HCG/JUDDD
Start Date: 5/31/11
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#152 | |||||
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Big Yapper!
Join Date: Oct 2009
Location: Connecticut
Posts: 14,330
Gallery: CherylB
Stats: [235] 214 -- 135
WOE: Figuring it out as we speak
Start Date: Every day
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What are you putting on your salads? What is HCG Salsa? I'm sorry that your hubby isn't exactly (or maybe even close) to what you wish he were. But don't give up hope! My sister said that my bro-in-law actually apologized to her for over-reacting the other day. First apology of their relationship and they've been together for 30+ years. I'd have squeezed one out of him somehow, LONG before now. ![]() Quote:
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Later, ladies! Busy day and off I go again.
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Last edited by CherylB; 02-15-2012 at 02:59 PM.. |
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#153 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Hike-thanks for the comiseration. I just don't think dh realizes how much I would appreciate a little thoughtfulness on his part. I cook, clean, shop, bake, entertain, buy all gifts for all holidays, plan everything, pay the bills... Sigh. He does love and appreciate me, but woudl it kill him to get me some flowers once in a while? At least your dh is getting you massages instead of something like a vaccuum!!
![]() as for your stall... you're doing an 800 cal protocol, right? How long has it been since your last round? I am doing pretty close to protocol w/ a little rogueness in mixing my veggies, a few onions and bell peppers in there, but overall pretty close. I'm always under 600 cals/day. This round is going better than my others, so far. But, I loaded well and gained 6lbs from that. I'm down that plus 2 more on day 8. I'd like to get back to LDW from last round, and hopefully a bit below that. We'll see.Quote:
Cheryl-I agree, all that work is likely burning some calories. Your story about dh reminded me of my dad, thank you for sharing that with me. He was disabled and couldnt' drive either. He'd have me take him to the store to pick out a card, or just choose a blank one and he'd write something inside. He was very thoughtful and sweet, and I miss him a lot. Still plugging away. Really enjoying the fruit in my protocol this round. It's not stalling me (yet) and I hope it won't. I'd miss it at this point!!
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Julie Prov. 3:5-6 - "He shall direct (my) paths" Daily updates in my journal. Maintenance in the 140's http://www.lowcarbfriends.com/bbs/we...s-journal.html |
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#154 | |
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Senior LCF Member
Join Date: Jun 2011
Location: San Francisco, CA
Posts: 187
Gallery: hikergurl
Stats: 5'11" 208/162/165
WOE: HCG/JUDDD
Start Date: 5/31/11
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The thing that blows my mind is that I actually email him the EXACT thing I would like, and I still don't get it! I, too, feel like I do everything, but he gets pretty ticked when I say that. I really do try to focus on his awesome traits and try not to let it get to me, but sometimes it just does!!I'm doing the 800-cal protocol but honestly my calories are more around 600. I'm really just adding egg whites for breakfast, and upping my protein a bit. The protocol does allow for more variety of green vegetables, but I'm pretty much sticking to the same ones I've eaten in my last rounds. My last round ended September 30. I was already up a few pounds from my LIW when I started this round. I loaded well, gained 4 pounds, lost it right away, and now 12 days in I'm sitting at my LIW from last round. I was really hoping to lose 11 more pounds this round, but at this rate, I'll be happy if I just get down another 6. I will probably try to do a stall breaker tomorrow if there is no change on the scale. The protocol I'm following says I can try to eat a half cantelope right before I go to bed as a stall breaker. I'd never heard of that before. They also say I can do a Fage day - eating 16oz of Fage with 8oz strawberries throughout the day. I may try one of those since I did an apple day last Sunday and don't really want to do that again. |
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#155 |
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Senior LCF Member
Join Date: May 2011
Location: Baton Rouge, Louisiana
Posts: 303
Gallery: Sasseaux
Stats: 220/150.2/135
WOE: R4 P2 somehat rogue - more protein
Start Date: R4 Hhcg: P2 4/13
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Cheryl, no my bowl is not as big as on Wikipedia LOL. Its more the size of a cereal bowl.
I've actually know this guy for over 10 years in a group we're both in. He was married. His daughter is 27 now and he and the wife called it quits. Then, I was in a relationship for a couple years. Last fall we figured out we are both single at the same time. I've always liked him as a friend so its nice. |
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#156 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Hi Ladies!
Cheryl -- I don't know how the hcg is looking like it will last so long -- I am doing the recommended dose, which is only 12 drops a day (6 in the am, 6 at night) -- Dosing seems to be right, as I have so little hunger. It's supposed to be a 30 day round, but it looks like I may get more like 40 dosing days out of the bottle -- hey, that's a good thing! It means more flexibility on my as to when I want to end the round. Today is shaping up to be a seriously low cal day -- as in, less than 100 calories. I had SF jello this morning, and couldn't make myself choke anything else down -- and I genuinely doubt I will eat at 11 tonight when I get home. I don't like eating at night. On the plus side, I am peeing and peeing some more today -- so perhaps that bodes well for tomorrow's date with the scale -- I hope so! My meeting with my thesis chair went really well today, so I am feeling much encouraged on that front -- now I have a class to teach, and then I can go home and collapse...lol! Days like today are tiring -- I end up running all over the bay area on public transit -- and that gets exhausting (I take 3 separate transit lines just to get to school, and another 2 to get to work from there -- whew!) Lots of walking, too. And teaching is a high energy expenditure job -- So I suspect I will sleep well tonight.
__________________
Rogue p2 cycling: 8/28:128.6 .... 10/7 118.4 ....10/20: 115.8 |
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#157 | |||
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Big Yapper!
Join Date: Oct 2009
Location: Connecticut
Posts: 14,330
Gallery: CherylB
Stats: [235] 214 -- 135
WOE: Figuring it out as we speak
Start Date: Every day
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How we miss those who have gone on to a better place! My dad is "over there" too. I feel bad for those who are unable to do for themselves or to do what they really would love to do for those around them. It really was endearing but like I said, after a couple times it was just another thing that I had to do in my 24 hours.Quote:
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I'm back home after my first guitar class. It was fun and I have homework! Looking forward to practicing what the instructor taught us. He was showing us some things about different styles of picking and he started playing the intro to Dust in the Wind. It sounded just like the original and my jaw dropped. WOW! I'm glad he's our instructor. Tomorrow is 4 hours in the office at the farm. Hope it goes well! It will be my initial office volunteer day and I don't expect to get a lot done. She needs to see what I'm capable of doing that will help her out. I hope everyone has a peaceful and safe evening. Hugs all around! |
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#158 |
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Senior LCF Member
Join Date: May 2011
Location: Baton Rouge, Louisiana
Posts: 303
Gallery: Sasseaux
Stats: 220/150.2/135
WOE: R4 P2 somehat rogue - more protein
Start Date: R4 Hhcg: P2 4/13
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This is how my day ended up: Calories: 627, carbs 35 gr (ee gads!), fat 13 gr (93/7 ground beef - so rogue!!), 5 gr sugar (strawberries dipped in truvia yum!!). I sure hope I see the scale move. I can tell now when I wake up how I feel - bloated or whatever. So I will report in the a.m. I don't think I will see a loss. Today was the last of the Dreamfileds I had cooked up so cutting that will probably help too.
If no loss tomorrow I will blame the Dreamfield's. It could also be the Walden's Farm stuff because artificial sweeteners stalled me on Atkins, except Stevia or Truvia. When I did my first HCG round I did no sweeteners other than Stevia and Truvia and I had great success. We shall see. If no loss after tomorrow I will have to cut the Walden's farm stuff till P3. Tomorrow I simply must cook up some of the fish my boyfriend caught for me!! I think I will put it on the Foreman Grill and use some Ms. Dash lemon flavoring. Oh PS I measured today. No loss anywhere except ...2 inches in the area like where the band of your bra goes around. Sweet. PPS. If I make it to 160 tomorrow I will weigh what my driver's license says I weigh. So suck it lady at the DMV who wanted me to change that weight last time!!!
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Sue, age 51, 5'7"; Round 1 Rx HCG: 200 - 18.8 = 181.2; Round 2 HhCG: 182 - 14 = 168; Round 3 HhCG & RxHCG: 168 - 16 = 152.4. R4 Hhcg: 152.4 - 2.2 so far... [img]http://tickers.************.com/ticker/show/601/3746/6013746.png[/img] Created by ************.com - Free Weight Loss Tools Last edited by Sasseaux; 02-15-2012 at 07:44 PM.. |
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#159 |
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Junior LCF Member
Join Date: Feb 2012
Location: Texas
Posts: 35
Gallery: txladymedic
Stats: 265/175/130
WOE: HCG
Start Date: May 2010
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I have gone a little rouge this round. But so far it has worked well for me. We will see tomorrow though. Today I had a class and it ran longer than expected and I was starting to feel weak so I went to the convenience store (horrible place when you're on HCG) but tried to make good choices. I ended up with 2 Vitamin water Zero's, and a package of fat free, sugar free, no MSG added Beef jerky. 1 pack was 2 servings but 27 g protein to the package and 140 calories. OMG it was SOOOOOO good! We have yogurt down here that is fat free no sugar added with fruit in it. So I had that for breakfast but it wasn't enough to get me through the class. We'll see if it derails me and if so how badly it derails me.
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#160 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Sas-hope the scale tomorrow makes an honest driver out of you ![]() Mini-hope you're really through your stall. Can't wait to see your morning weight! Cheryl-cool on the guitar. I always wanted to learn, but tried w/ steel strings and quit b/c it hurt too much. Got a guitar for dd (8) last year, but have yet to get the poor girl lessons! ![]() Took an apple w. me tonight, just bought it, and it was mealy I was so disapointed!! What a waste!! Nitey-nite!! |
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#161 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Hi all -- I'm home, and tired, but had a good day.
My thesis committee members aren't creeps -- any of them -- but they are tough critics, all with different agendas. I actually love my thesis chair, but she pulls no punches at all -- I was quite pleased with the way today went, and I feel I have a solid sense of where to go from here. I ate nothing but sf jello today, which is weirdly rogue, but it was all that sounded appealing. At least it was way low calorie! I'm curious about the scale tomorrow too -- I almost think it has to be down, given the amount I peed today! |
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#162 |
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Senior LCF Member
Join Date: May 2011
Location: Baton Rouge, Louisiana
Posts: 303
Gallery: Sasseaux
Stats: 220/150.2/135
WOE: R4 P2 somehat rogue - more protein
Start Date: R4 Hhcg: P2 4/13
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Sigh... Up one pound. I guess that's the rebound from the Chinese food. My body is a little slow. My fingers are very swollen so I am retaining water. But it has to be water becuase I'm so bloated. Right? Must drink lots and lots of water today.
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#163 |
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Senior LCF Member
Join Date: Mar 2004
Location: South Bend, Indiana
Posts: 476
Gallery: mdolph
Stats: 287/138/150
WOE: hhcg rogue
Start Date: August 4, 2003
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It's days like today that I start really getting annoyed with DH. It's not his fault but he's got it so much easier. I think it was Julie who said she does it all. Pays bills, cooks, cleans, buys presents, etc... well here's one for today. My husband goes in around 2-3 in the morning. That leaves me to put the kids to bed and get them up in the morning by myself. Today my son has a 2 hour delay. Normally on a 2 hour delay my parents take my son and gets him to school but my grandma (96 years old) is in the hospital with a hip fracture (she didn't even fall) and they need to be at the hospital this morning to talk to the doctor. One can't stay with my son as it's my mom's mom and she wants to be at the hospital and my dad needs to drive her and the hospital is 45 minutes away. I have a meeting at 9:30 the same time my son needs to be put on the bus. The meeting is 1 hour away from my house. I would take him with and take him late but his school is 1 1/2 hours away from where I'm working today and by the time I'd leave from the meeting and get him to school it would be nearly time to get him back on the bus. It ticks me off that DH isn't around to help. He never is. He's in Detroit right now (a good 4 hours from here) so he's no help. I can't cancel the meeting. I can't take my son and I have no one to watch him. And DH wonders why I get so frustrated.
Ok, so my brother in law who works night is going to come here and get my son on the bus before going home and going to bed. God bless the man! This just isn't fair. My weight was 140 even. I'm ok with it. Its still a tad higher than what I'd like to see but honestly I'm so confused as to where I want my weight to be. The biggest issues is all this extra skin. I know its skin and not fat but when you look in the mirror and still see a spare tire it plays mind tricks on you. I've lost 146 and some pounds. I'm 36. I gotta face facts that I'm going to have extra skin. Ok, enough woe is me.... Sass- it's water. Just keep drinking water and it'll go away! Mini- anxious to hear your weight! Cheryl, good to hear guitar went well. I play piano and dabble around with the violin. Two of my sisters play guitar as well as my mom. My nieces play all sorts of instruments and I just started teaching my children piano. We're a musical family! As for what I call my son, I call him Junior everyone else calls him Dewey. He tells me I'm the only one who can call him Junior but it's funny when his friends are over and he's not answering to Dewey they'll shout Junior and he answers. LOL!
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Melanie |
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#164 |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Have to agree with all the men talk. Y'all might remember DH was unemployed almost 2 years. In all that time he only took the kids to school once...
When he was unemployed, he decided he would "help" by doing dishes every day. That lasted about a month, then he decided to tack that chore onto our teenager's list of things to do. He spent all day playing video games (and sleeping) and was too busy to do a ten minute chore himself. We had a huge blow-up over buying the stove. He was convinced he wanted a flat top instead of a coil. I pointed out, rightly I believe, that the partner who cooks one meal every 3 months should not get majority say... Plus we use our cast iron pan every day for my anemia...those scratch flat tops quick. Plus our coil was scratched, oh, at the beginning of DHs unemployment when he decided to help clean by scrubbing the stove with a steel scrubber (he ruined the toilets next with those). One wonders if he purposely ruins things to avoid 'helping'. Rant Off. OK, same weight as yesterday, had a nice 1500 calories P3 day, ready for 'low' (800-1000).
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Paula 2010 Atkins 204/191.6 HCG/hHCG 191.6/176/165.4/156.4/147.8 (4 rounds) 2011 hHCG 148.6/140.8/134.8/129.2 (3 rounds) JUDDD 125.6 (sept-dec) 2012 lowish Optimal calories, June25th 132.6/124.6/110 |
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#165 |
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Major LCF Poster!
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Melanie, I am so sorry! I do most of the things around my house and sometimes it would be nice to feel more appreciated.
I do most everything with my 3 kids as well, but at least I don't homeschool anymore. That was sending me into the looney bin!And I totally agree with the skin issue! My son stretched my stomach out sooooooo much and I have nice loose skin in my front belly. I know I have abs under there, but I don't know if I will ever see them again unless i have surgery and that ain't gonna happen.Sass, I am sorry that you are up a pound. I know when I am retaining too and I hate to get on the scale. Keep it clean these next couple of days and you will be lower than DL weight! Take that DMV lady! Am back to siggy weight today, so hoping to be below that tomorrow. Put on a pair of pants last night that were a bit snug 2 weeks ago, but now they need a belt and I was hiking them up all night. YAY!! Okay, I really want to do more personals, but I should have left my house 5 minutes ago! Thurs is a super busy day and I am making a meal for a friend who had a baby last week. I know my day will be like all day!Have a great day! ![]() |
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#166 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Morning girls!
Melanie and Paula - Dh's usually have it pretty good. I will say that my dh is very industrious (overall). He works faithfully, and when he was laid off several years ago, he really worked hard to find a new job. He is willing to do whatever it takes to provide for us, which is great comfort to me, since I quit my job to homeschool our girls. God has been very faithful to provide for us through him. Just last night dh and I were chatting. I told him it would be nice if he got me flowers or something, every now and again, just to show that he cares. He (who doesn't pay bills or know much about our bank account, and tends to overspend on stuff we don't need which I get upset about since I am trying to pay off our debt) asked if he could get me stuff. He said he was worried I would be mad at him for wasting money. Ah men, ya' gotta' love 'em! I told him not to order me a dozen roses online for $60, but maybe pick up 1-2 to give me now and again. He's really a good guy most of the time. Normally his job is the trash and loading the dishwasher at night. We're all selfish creatures, and need to work on putting others first. In marriage, we all make our "deals" and have our give and take. I've seen it with all our friends. We strike a balance of work and play and reach an agreement of our roles. What works for one won't work for all, but when we reach that balance we can have a happy marriage (most of the time ).Melanie-sorry for the stress on getting your son to school and working!! That must be such a challenge. Glad you BIL can help. Hope your grandma is better! Paula-you're a saint!! I would have killed, or at least maimed, my dh in that situation. That must have been a very stressful time for you, and you were doing hcg and losing weight in the middle of that? :notworthy: You're a better woman than I! Mini-glad you like your reviewers. Respecting them is a definite bonus!! They just want you to do well, I'm sure. How's the scale today? Stacey- on the pants! That's WAY better than a number on the scale!! all that exercise is paying off!! I too would love to have surgery one day (never happen), I'm a saggy mess!! but, I'd still rather my skin be saggy then full like it used to be!! I'm down 0.4 today. I can tell the losses are slowing down (day 9) as I reach familiar territory. I'm still 3 lbs above my LDW from last round back in Aug. I'm hoping to get below that number this round and be able to maintain more closely. I feel and look better and am really happy thus far. Still only occasional mild hunger, and good energy. Not sleeping real well, but generally feel good and am pleased with this round. I really think the long break between rounds did wonders for me! |
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#167 |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Oh, my new stove is here and I love it! Just boiled a cup of water in just under 2 minutes!
And the oven capacity is huge...according to consumer reports it cooks from 2 shelves evenly (one of the things I could never do on the last oven). I am in oven heaven! And I am triple excited to (finally) have a self cleaning oven! |
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#169 | |||
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Senior LCF Member
Join Date: Jun 2011
Location: San Francisco, CA
Posts: 187
Gallery: hikergurl
Stats: 5'11" 208/162/165
WOE: HCG/JUDDD
Start Date: 5/31/11
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R2P2D13 -1.0. Of course I'm glad for the loss, but on the other hand, I'm a little concerned about how I got there. Yesterday I walked/ran on the treadmill for 35 minutes, and eliminated both fruits. I upped my protein at lunch & dinner to 5-6oz each. However, I only ate 480 calories. That was NOT my intention, but I guess that's what happens when you eliminate both fruits. I was definitely more hungry yesterday too, and peed like a racehorse all day! I also feel like TOM is going to show at any moment. This is definitely earlier than it should be, but I know HCG can mess up your cycle. It could explain my stall for the last couple days, but doesn't really make sense with the 1.0 loss today. My body is so weird! |
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#170 |
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Senior LCF Member
Join Date: May 2011
Location: Baton Rouge, Louisiana
Posts: 303
Gallery: Sasseaux
Stats: 220/150.2/135
WOE: R4 P2 somehat rogue - more protein
Start Date: R4 Hhcg: P2 4/13
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Was trying to do multi quote :0 Anyway,
Gremom thanks for the commiseration. Paula, gratz on the new stove. All: thanks for reminding me that not having a full-time, live-in man is not that bad of a thing uRGHHHH TRIED TO wax today. Pulled skin off and left hair. Being overwieght - well that's my own responsibility, but facial hair? Why Lord? Its kind of a joke because I even had the laser hair removal and.... it. did. nothing. I am the bearded lady from the circus. It sucks!!!!!!!!!!!!!!!!!!!!!!!!!! Drink water, remain calm. Drink water, remain calm. Last edited by Sasseaux; 02-16-2012 at 09:22 AM.. |
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#171 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Hiker -- yes, I live in the East Bay, and work and go to school in SF proper -- it is an amazing city -- I love it here!
SOOOO... nice drop of the scale for me! Yesterday's drop stuck, and took another 1.4 with it! Yahooo! Now I have lost all the p3 and load weight, and it is on to real losses from here. I want to keep that going!!!! |
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#172 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Don't even get me started about division of labor in relationships!
My partner is disabled, so he really can't do much housework -- though he does try. He's unemployed too at the moment, and also spending all day playing video games, and grouses if I ask him to do anything much at all My roommate does a bit of work, but sporadically and unpredicatably -- and it doesn't begin to account for cleaning up the messes she actually makes.... so I end up doing about 90 percent of the housework for me and two of the messiest people I have ever, ever met. All this while I am the only one who is doing full time school and working at the same time. No amount of fighting has fixed this at all. I resent the heck out of it, but I also hate living in a filthy house, and that is the only option other than cleaning it myself. Roommate at least does a lot of the errands with me (groceries and so forth) and that is a big help, since she has the only car. Oh, and did I mention that I also carry over half the bills (sometimes closer to 75%) for all three of us ??? GRRRRR. It wouldn't bother me so much if I got thanks a bit more often, and snapped at less often for the things I don't do right. ![]() |
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#173 | ||
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Blabbermouth!!!
Join Date: Mar 2004
Location: Sunny AZ
Posts: 7,189
Gallery: julieboolie
Stats: 272/147.6/140something Size 24/4-6-8/4-6 :)
WOE: one day at a time!! LC!
Start Date: July 14, 2003 - every day!!
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Nice!! Enjoy that new stove!! I'm sure it will make cooking/baking more enjoyable!! I go in spurts - love it, hate it .Quote:
about our dh's. Maybe they'll do better as we're learning to be direct w/ them. My mom did tell me that subtlety is wasted on men!Mini- I hope it sticks and keeps going for you. Eat, girl!! you can't live on jello!! You want your body to trust you and release weight I'm off for lunch. Love chicken lettuce wraps!! Feels like a real meal!! ![]() |
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#174 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Nice stove, Paula!!!!!!!!!!!!
You know, it is interesting how many of us shoulder the burden in our relationships. I know that sometimes goes with the territory of being a woman, but we seem to have a real tendency to do that more than most women, even.... |
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#175 |
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Senior LCF Member
Join Date: Nov 2010
Location: Northern NJ
Posts: 102
Gallery: lunagirl704
Stats: 110/100 (I'm 5'0)
WOE: Low Carb/hhcg starting 1/3/12
Start Date: December 2010
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Mini and Hiker- Yay for your losses!!!!
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#176 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Gremom---- Whooohooo about the pants!
Hiker -- So glad about the loss for you, too! I honestly think sometimes the losses just come in waves on this protocol, and it isn't so much about what we do or don't do on any given day -- the stalls break when they want to. Julie -- glad that your round is bringing you losses consistently -- let's all keep this up and make the rest of this round rock for us! I ate 2 eggs and 1 white just now (with an itty bitty splash of cream in there) -- so I will keep it to veggies and maybe a fruit for the rest of the day -- and/or jello It was nice to frontload some nutrition, though.Despite my best intentions, I've gone a little rogue -- but I am keeping to the 500 calories, and to p2 foods, with the exception of the jello. I know that 2 eggs is deviating in terms of portions.... sigh. I will do the best I can not to stray very far from protocol as written -- especially now that I can see results happening! Last edited by minimonkey; 02-16-2012 at 10:46 AM.. |
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#177 | |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Quote:
.I think your choices were wise given your situation! |
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#178 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,027
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Yes, Welcome, TX! Sorry so scattered and the personals scant this morning -- I am running off very shortly -- again. This semester is going to be like that across the board.
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#179 |
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Major LCF Poster!
Join Date: May 2010
Location: comfy couch
Posts: 2,885
Gallery: tay65
WOE: eating my way
Start Date: every day
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hi everyone! I've been extremely busy getting ready to move Saturday. All the packing is driving me nuts. I should've hired someone like I was going to. DH said no, I can do it! GRRRR!
Nice losses going on! KUTGW! I'm maintaining about 185 lbs. Not the number I wanted to stabalize at this round, but had to stop with everything that is going on. My son is doing well in Basic Trng and he's writing us alot. I love that surprise! |
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#180 | |
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Way too much time on my hands!
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Quote:
it works! ![]() make sure to eat everything that is listed get those veggies in! |
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