HCG and food/diet/body issues, working with the inner self. - Page 22

nola baxter · 04-19-2012, 12:40 AM

Hi Adeline

Well, take it easy on yourself.
I do think it is better to stay at a higher weight than try to go lower than your body is comfortable with. And to fill out the sags and bags a bit!

I have found there to be many many emotional issues around weight , food and the body. It is a minefield in my case..

Sometimes it is good to not focus too closely on diet and look at the surrounding issues instead.
That is working for me right now- I am dealing with the other stuff in my life and just kind of looking out of the corner of my eye at the diet stuff- I am aware of it, and watching it, but not letting it rule the game.

Focusing too highly on my body and diet can be a misdirection of energies I think- as these things are a result of the inner terrain, not the other way around!

adelinesdream · 04-21-2012, 02:30 PM

Thanks Nola. I agree with your thoughts on filling out the bags and sags a bit. I know I don't want to be a bag of bones with hanging skin everywhere. I will go for 155, and see where that takes me. I know I don't like how I look at 168-169. No clothes look good on me at this point. The emotional and spiritual stuff is HUGE!

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04-19-2012, 12:40 AM	#631
nola baxter Senior LCF Member Join Date: Oct 2007 Posts: 917 Gallery: nola baxter	Hi Adeline Well, take it easy on yourself. I do think it is better to stay at a higher weight than try to go lower than your body is comfortable with. And to fill out the sags and bags a bit! I have found there to be many many emotional issues around weight , food and the body. It is a minefield in my case.. Sometimes it is good to not focus too closely on diet and look at the surrounding issues instead. That is working for me right now- I am dealing with the other stuff in my life and just kind of looking out of the corner of my eye at the diet stuff- I am aware of it, and watching it, but not letting it rule the game. Focusing too highly on my body and diet can be a misdirection of energies I think- as these things are a result of the inner terrain, not the other way around!

04-21-2012, 02:30 PM	#632
adelinesdream Senior LCF Member Join Date: Feb 2012 Location: Philly suburb Posts: 510 Gallery: adelinesdream Stats: 300/170/155 WOE: low carb;hcg Start Date: August 8, 2008	Thanks Nola. I agree with your thoughts on filling out the bags and sags a bit. I know I don't want to be a bag of bones with hanging skin everywhere. I will go for 155, and see where that takes me. I know I don't like how I look at 168-169. No clothes look good on me at this point. The emotional and spiritual stuff is HUGE!