Don't get discourage... it works!

ThinLisy · 01-31-2012, 11:09 AM

Hello all,

I just want to share my last experience with hcg. Last week I went on vacation to Miami and Bahamas (Sat. 21-Mon 30) The week before I was gaining or stalling

, even though I was following the protocol to a T
Jan 15 = 177.6
Jan 16 = 177.6
Jan 17 = 177.4
Jan 18 = 177.6
Jan 19 = 177.8
Jan 20 = 177.6

At this point I decided to do an apple day on Friday
Jan 21 = 176.6
Jan 22 = 175
Jan 23 = 174.6
Jan 24 = 175.2
Jan 25 = 175.6
Jan 26 = 172.8
Jan 27 = 172.6
Jan 28 = 171.4
Jan 29 = 171.4
Jan 30 = 170.2

I follow P2 during my vacation to a T no matter where I went and what the others had. I went to several restaurants and there everyone was more that pleased to help me out. I did order Shrimp, lobster or egg whites or had cottage cheese on hand with an onion or tomato or green salad.... Yes it wasn't the greatest meal that everyone wanted to try, but it was great for me, I fell great not just because the scale was moving down and not up, but fell great as well because I was able to keep the promise I made to myself.... If I had wanted I could have done an interruption or even move into p3 because I had 21 days, but I had decided that I was going for a long round.

My point here is that it's doable, no matter where, the only real thing that keep us apart from accomplish goals is our own mind. I believe that this diet works as far as we do are job correctly.

I did learn from this experience that usually excuses are just that... not a real motive.

Good luck and hang in there!

wishbone · 01-31-2012, 12:57 PM

heatherwagnon · 01-31-2012, 02:20 PM

That's awesome, KMF!!

Arctic_Mama · 01-31-2012, 04:09 PM

Great job staying on plan through (what could have been) a rough dieting time! The road is the worst place to stick to your guns and it totally paid off for you

MemoryKeeper · 01-31-2012, 05:33 PM

WOW! WOW! WOW! This is an awe inspiring success!

01-31-2012, 11:09 AM	#1
ThinLisy Senior LCF Member Join Date: Jan 2012 Posts: 79 Gallery: ThinLisy Stats: (R1)190(preload)/167.4/150...(R2)169/156.4/145 WOE: HhCG Start Date: January 1st 2012	Don't get discourage... it works! Hello all, I just want to share my last experience with hcg. Last week I went on vacation to Miami and Bahamas (Sat. 21-Mon 30) The week before I was gaining or stalling , even though I was following the protocol to a T Jan 15 = 177.6 Jan 16 = 177.6 Jan 17 = 177.4 Jan 18 = 177.6 Jan 19 = 177.8 Jan 20 = 177.6 At this point I decided to do an apple day on Friday Jan 21 = 176.6 Jan 22 = 175 Jan 23 = 174.6 Jan 24 = 175.2 Jan 25 = 175.6 Jan 26 = 172.8 Jan 27 = 172.6 Jan 28 = 171.4 Jan 29 = 171.4 Jan 30 = 170.2 I follow P2 during my vacation to a T no matter where I went and what the others had. I went to several restaurants and there everyone was more that pleased to help me out. I did order Shrimp, lobster or egg whites or had cottage cheese on hand with an onion or tomato or green salad.... Yes it wasn't the greatest meal that everyone wanted to try, but it was great for me, I fell great not just because the scale was moving down and not up, but fell great as well because I was able to keep the promise I made to myself.... If I had wanted I could have done an interruption or even move into p3 because I had 21 days, but I had decided that I was going for a long round. My point here is that it's doable, no matter where, the only real thing that keep us apart from accomplish goals is our own mind. I believe that this diet works as far as we do are job correctly. I did learn from this experience that usually excuses are just that... not a real motive. Good luck and hang in there!

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01-31-2012, 12:57 PM	#2
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh

01-31-2012, 02:20 PM	#3
heatherwagnon Senior LCF Member Join Date: Nov 2010 Location: Vacaville CA Posts: 592 Gallery: heatherwagnon Stats: 156.6/124.2/125 WOE: HCG rx/JUDDD/LC Start Date: R1 10/10 R2 1/12	That's awesome, KMF!!

01-31-2012, 04:09 PM	#4
Arctic_Mama Major LCF Poster! Join Date: Oct 2008 Location: Alaska Posts: 1,726 Gallery: Arctic_Mama Stats: 257/163/140 WOE: Atkins 2002 Start Date: R1 12/11, R2 3/12	Great job staying on plan through (what could have been) a rough dieting time! The road is the worst place to stick to your guns and it totally paid off for you

01-31-2012, 05:33 PM	#5
MemoryKeeper Major LCF Poster! Join Date: Apr 2010 Location: Atlanta, Georgia Posts: 1,211 Gallery: MemoryKeeper Stats: 233.5/153.5/133 WOE: Currently: JUDDDkins Start Date: 10/18/2011	WOW! WOW! WOW! This is an awe inspiring success!