Questions for those who DID NOT GAIN during Load Days

IThinkICan · 01-28-2012, 08:58 PM

1) What did you eat exactly? (Not just calories, fat, protein, etc... but did you eat homemade sf ice cream? Big Macs? A tub of butter? Nuts and avacados? BBQ ribs from your favorite restaurant? Etc...)

2) How frequently/how much did you eat?

3) How long did you load? 2 days? 3 days?

4) And last but not least, are you male or female?

Thanks!

heather903 · 01-29-2012, 07:37 AM

1) Whatever I wanted and knew I would miss! I had McDonalds Bacon/Egg/Cheese Biscuit with hasbrown and a mocha for breakfast, buffalo chicken sub with ranch and chips at Subway for lunch, for dinner I shared an appetizer platter from Friday's (potato skins with bacon and sour cream, hot wings with ranch, mozzarella sticks with marinara) and had a beer. I lost 4.2 lbs that first day. The next day I had a 3 egg ham and cheese omelette and fried potatoes for breakfast, a huge bacon cheeseburger with the works including mayo and fries and cheese balls from Culver's for lunch, and a deep dish pizza with all the meats with potato chips for dinner. I ended up gaining a bit, but that first day loss kept it right around where I started.

2) I just ate whenever I was hungry (or thought I was hungry). Normal breakfast/lunch/dinner times.

3) Loaded 2 days.

4) I am female

I haven't been hungry (at least not "real" hunger...just some "head" hunger when I'm bored or see my kids eating something bad for me) at all. Week 2 didn't see much loss (a couple of gain days, actually) but since this is my first round, I don't know if that is normal for me or something to do with what I am eating or ate during loading days.

Hope that helps you out!

IThinkICan · 01-29-2012, 11:51 AM

Quote:

Originally Posted by heather903

I had McDonalds Bacon/Egg/Cheese Biscuit with hasbrown and a mocha for breakfast, buffalo chicken sub with ranch and chips at Subway for lunch, for dinner I shared an appetizer platter from Friday's (potato skins with bacon and sour cream, hot wings with ranch, mozzarella sticks with marinara) and had a beer. I lost 4.2 lbs that first day.

That right there! Isn't that in itself proof that this hcg stuff works?! So many skeptics out there, but I dare them to find a way to eat this exact menu and lose 4.2 lbs overnight without hcg!

Thanks for sharing. I wonder if the three regular meal times helps prep the body for the diet. I'm trying to see what people may have done differently from me, since I gained about 8 lbs my last two loads. I was always more of a snacker though... gradually eating my food throughout the day. Well, it's a theory anyway. I wonder what anybody else may have to say.

privatediva · 01-29-2012, 06:05 PM

I am female. I lost 6.5 lbs during my 3 day load. I ate bacon, eggs, sausage, guacamole, steaks, cheese, nuts, peanut butter, SF cheesecake, full fat salad dressing, olives, buffalo wild wings with the rub not sauce, bleu cheese dressing and celery. Polish sausage. I made mousse with cocoa, heavy cream, vanilla and splenda.

My husband did the same load as I did and lost nearly 12 lbs in 3 days.

01-28-2012, 08:58 PM	#1
IThinkICan Senior LCF Member Join Date: Sep 2007 Location: Florida Posts: 367 Gallery: IThinkICan Stats: 218/142-144/145 WOE: HCG-R5P4 JUDDD	Questions for those who DID NOT GAIN during Load Days 1) What did you eat exactly? (Not just calories, fat, protein, etc... but did you eat homemade sf ice cream? Big Macs? A tub of butter? Nuts and avacados? BBQ ribs from your favorite restaurant? Etc...) 2) How frequently/how much did you eat? 3) How long did you load? 2 days? 3 days? 4) And last but not least, are you male or female? Thanks!

01-29-2012, 07:37 AM	#2
heather903 Senior LCF Member Join Date: Jan 2012 Location: Iowa Posts: 68 Gallery: heather903 Stats: 183.0(preload)/184.0(postload)/171.2/125 WOE: hHCG drops Start Date: January 2012	1) Whatever I wanted and knew I would miss! I had McDonalds Bacon/Egg/Cheese Biscuit with hasbrown and a mocha for breakfast, buffalo chicken sub with ranch and chips at Subway for lunch, for dinner I shared an appetizer platter from Friday's (potato skins with bacon and sour cream, hot wings with ranch, mozzarella sticks with marinara) and had a beer. I lost 4.2 lbs that first day. The next day I had a 3 egg ham and cheese omelette and fried potatoes for breakfast, a huge bacon cheeseburger with the works including mayo and fries and cheese balls from Culver's for lunch, and a deep dish pizza with all the meats with potato chips for dinner. I ended up gaining a bit, but that first day loss kept it right around where I started. 2) I just ate whenever I was hungry (or thought I was hungry). Normal breakfast/lunch/dinner times. 3) Loaded 2 days. 4) I am female I haven't been hungry (at least not "real" hunger...just some "head" hunger when I'm bored or see my kids eating something bad for me) at all. Week 2 didn't see much loss (a couple of gain days, actually) but since this is my first round, I don't know if that is normal for me or something to do with what I am eating or ate during loading days. Hope that helps you out! __________________ Heather hHCG R1 Started 1/14/12: Week 1: -9.6 lbs. Week 2: -.6 lbs. Week 3: -2.6 lbs.

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01-29-2012, 06:05 PM	#4
privatediva Major LCF Poster! Join Date: Jul 2011 Location: USA Posts: 2,544 Gallery: privatediva Stats: 128 (R2ldw 128) 5'7" WOE: healthful, delicious low carb Start Date: 6/28/2011 (started HCG) maintaining since 9/2011	I am female. I lost 6.5 lbs during my 3 day load. I ate bacon, eggs, sausage, guacamole, steaks, cheese, nuts, peanut butter, SF cheesecake, full fat salad dressing, olives, buffalo wild wings with the rub not sauce, bleu cheese dressing and celery. Polish sausage. I made mousse with cocoa, heavy cream, vanilla and splenda. My husband did the same load as I did and lost nearly 12 lbs in 3 days.