The Rogue Experiment: Progress Pics

minimonkey · 01-21-2012, 10:16 PM

Hi All --

I just wanted to share some upper body progress pics from my ongoing rogue experiment --

After reaching a goal weight of 105 last year from doing p2, I did an experimental "bulk" over the summer (ate a hearty p3 while taking hhcg, and working out to build muscle.) I have recently been doing a rogue p2 to lose the fat I gained while doing the experimental bulking -- and I am back to my original goal weight, but with a lot more muscle this time around.

I still have some lower body fat I want to shed, so I have lowered my goal weight and I remain a work in progress...

Anyhow, here's me today -- pardon the fact that I enjoy hamming it up for the camera, lol....

Gym progress 1/12 - a set on Flickr

C'Marie · 01-21-2012, 11:16 PM

Wow, Mini! You're buff! Looking GREAT!

minimonkey · 01-21-2012, 11:39 PM

Thanks, C'Marie!!! I am really hoping to either build a little more as I go, or at least maintain my current muscle mass while I lose this last 5-10 lbs off the lower body. If I can manage to be 95 lbs AND buff, that'll be quite the accomplishment

I'm getting there, though... and as the fat is finally coming off again, I am quite pleased with the muscle development I've achieved -- and very pleased at how muscle-sparing the p2 has been on the whole.

I can't wait to hit goal, and p3, so I can hit the heavier weights again (without the hhcg, and WITH correction days this time). I've kept the lifting pretty light while doing the low calories.

LilacBruze · 01-22-2012, 07:07 AM

Ya know... I do believe you could totally kick my butt.

Lookin' GREAT there, Mini!

lunagirl704 · 01-22-2012, 10:33 AM

Mini...you look AMAZING!!!

minimonkey · 01-22-2012, 11:54 AM

Thank you, Lilac and Luna!!!

I hope eventually I will be posting goal pics... although "goal" is a relative term, since there will be more fitness goals to attain once the initial fat loss is done....

beachagain · 01-22-2012, 03:54 PM

wowzer mini...that's is a whole lot of buff going on in a teenie-tiny package!!

star a.d. · 01-22-2012, 05:46 PM

you look great! super fit.

minimonkey · 01-22-2012, 06:53 PM

Fit is good... buff is good

These words make me happy

I can't wait for my lower body to catch up, now, and start showing all the muscle I have hidden there, too....

01-21-2012, 10:16 PM	#1
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	The Rogue Experiment: Progress Pics Hi All -- I just wanted to share some upper body progress pics from my ongoing rogue experiment -- After reaching a goal weight of 105 last year from doing p2, I did an experimental "bulk" over the summer (ate a hearty p3 while taking hhcg, and working out to build muscle.) I have recently been doing a rogue p2 to lose the fat I gained while doing the experimental bulking -- and I am back to my original goal weight, but with a lot more muscle this time around. I still have some lower body fat I want to shed, so I have lowered my goal weight and I remain a work in progress... Anyhow, here's me today -- pardon the fact that I enjoy hamming it up for the camera, lol.... Gym progress 1/12 - a set on Flickr __________________ Rogue p2 cycling: 8/28:128.6 .... 10/7 118.4 ....10/20: 115.8

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01-21-2012, 11:16 PM	#2
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,047 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Wow, Mini! You're buff! Looking GREAT!

01-21-2012, 11:39 PM	#3
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Thanks, C'Marie!!! I am really hoping to either build a little more as I go, or at least maintain my current muscle mass while I lose this last 5-10 lbs off the lower body. If I can manage to be 95 lbs AND buff, that'll be quite the accomplishment I'm getting there, though... and as the fat is finally coming off again, I am quite pleased with the muscle development I've achieved -- and very pleased at how muscle-sparing the p2 has been on the whole. I can't wait to hit goal, and p3, so I can hit the heavier weights again (without the hhcg, and WITH correction days this time). I've kept the lifting pretty light while doing the low calories.

01-22-2012, 07:07 AM	#4
LilacBruze Major LCF Poster! Join Date: Mar 2011 Location: Chicago, IL Posts: 1,595 Gallery: LilacBruze Stats: 290/172.6/160 WOE: hHCG Simeons Protocol	Ya know... I do believe you could totally kick my butt. Lookin' GREAT there, Mini!

01-22-2012, 10:33 AM	#5
lunagirl704 Senior LCF Member Join Date: Nov 2010 Location: Northern NJ Posts: 102 Gallery: lunagirl704 Stats: 110/100 (I'm 5'0) WOE: Low Carb/hhcg starting 1/3/12 Start Date: December 2010	Mini...you look AMAZING!!!

01-22-2012, 11:54 AM	#6
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Thank you, Lilac and Luna!!! I hope eventually I will be posting goal pics... although "goal" is a relative term, since there will be more fitness goals to attain once the initial fat loss is done....

01-22-2012, 03:54 PM	#7
beachagain Blabbermouth!!! Join Date: Jan 2007 Location: Colorado Posts: 5,022 Gallery: beachagain Stats: Goal!!! WOE: low/good carbs & hhcg Start Date: re-September 2006	wowzer mini...that's is a whole lot of buff going on in a teenie-tiny package!!

01-22-2012, 05:46 PM	#8
star a.d. Senior LCF Member Join Date: Feb 2009 Posts: 887 Gallery: star a.d. Stats: 235/203.5/165-off the wagon-247+/213/235/198/165 WOE: hHCG rogue...still figuring it out	you look great! super fit.

01-22-2012, 06:53 PM	#9
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Fit is good... buff is good These words make me happy I can't wait for my lower body to catch up, now, and start showing all the muscle I have hidden there, too....