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Old 01-20-2012, 08:07 PM   #1
Junior LCF Member
 
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Join Date: Jan 2012
Posts: 38
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Does Smoking Affect results?

Just wondering if smoking cigarettes will effect the results of weight loss on the plan?
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Old 01-20-2012, 08:41 PM   #2
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Join Date: Nov 2003
Posts: 8,029
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Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
I smoke, and it has never seemed to hurt at all -- I lost extremely well my first round..

I lost more slowly on my second leg of the journey, but that was due to other factors than smoking.
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Old 01-20-2012, 09:14 PM   #3
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Join Date: Mar 2011
Location: So Cal
Posts: 471
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Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS
WOE: Low Fat/Low Carb/Low Sugar/Low Cal
Start Date: 05/12/2011
I smoke...I tried quiting at the end of my last round (R3) and was not able to maintain very well in P3...I gained back 15 lbs and started smoking again...VLCD9 today and I am down 9.6 lbs.

One thing at a time, I guess.
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Old 01-21-2012, 04:58 AM   #4
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Join Date: Mar 2011
Location: Chicago, IL
Posts: 1,595
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Stats: 290/172.6/160
WOE: hHCG Simeons Protocol
I smoke, and it did not affect my losses at all.
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