dose adjustment

star a.d. · 01-18-2012, 09:37 PM

hi hi!

I know I read about this in another thread, and now can't remember which thread it is!

just to be sure I'm not confused, it's skipping your evening dose and seeing if you're not super hungry, or ravenous the next morning and changing accordingly, right?

I've been SO hungry the past two days that I feel fairly certain that my dose is a little off. not unlike myself!

minimonkey · 01-18-2012, 09:57 PM

Yes, that't the general wisdom -- skip a dose (it can be any dose, but evening makes sense) -- and see if you get hungrier, or less hungry. Adjust accordingly.

If that kind of hunger is not typical for you, then changing up the dose makes sense -- hope it helps

star a.d. · 01-18-2012, 10:02 PM

thank you!

and no, it's not typical, especially not this far into it. it's making me feel all petulant and irritable!

C'Marie · 01-19-2012, 12:08 AM

I'm so sorry! Hope it works for you. I hate being hungry! The "less" if you decide to go that way can be either less drops or pellets at a time, keeping the timing the same, or drop one time.

star a.d. · 01-19-2012, 08:54 AM

I'm awake, have been for awhile and am not starving, so I'll scale back from 4 to 3 pellets per dose.

01-18-2012, 09:37 PM	#1
star a.d. Senior LCF Member Join Date: Feb 2009 Posts: 887 Gallery: star a.d. Stats: 235/203.5/165-off the wagon-247+/213/235/198/165 WOE: hHCG rogue...still figuring it out	dose adjustment hi hi! I know I read about this in another thread, and now can't remember which thread it is! just to be sure I'm not confused, it's skipping your evening dose and seeing if you're not super hungry, or ravenous the next morning and changing accordingly, right? I've been SO hungry the past two days that I feel fairly certain that my dose is a little off. not unlike myself!

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01-18-2012, 09:57 PM	#2
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	Yes, that't the general wisdom -- skip a dose (it can be any dose, but evening makes sense) -- and see if you get hungrier, or less hungry. Adjust accordingly. If that kind of hunger is not typical for you, then changing up the dose makes sense -- hope it helps

01-18-2012, 10:02 PM	#3
star a.d. Senior LCF Member Join Date: Feb 2009 Posts: 887 Gallery: star a.d. Stats: 235/203.5/165-off the wagon-247+/213/235/198/165 WOE: hHCG rogue...still figuring it out	thank you! and no, it's not typical, especially not this far into it. it's making me feel all petulant and irritable!

01-19-2012, 12:08 AM	#4
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,047 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I'm so sorry! Hope it works for you. I hate being hungry! The "less" if you decide to go that way can be either less drops or pellets at a time, keeping the timing the same, or drop one time.

01-19-2012, 08:54 AM	#5
star a.d. Senior LCF Member Join Date: Feb 2009 Posts: 887 Gallery: star a.d. Stats: 235/203.5/165-off the wagon-247+/213/235/198/165 WOE: hHCG rogue...still figuring it out	I'm awake, have been for awhile and am not starving, so I'll scale back from 4 to 3 pellets per dose.