Interesting, but not recommended

emel · 01-12-2012, 07:43 AM

I ended up short on time last night. I had cooked some boneless pork picnic in the oven for husband earlier. I ended up eating 70 grams cooked, well trimmed, of it, with protocol veg and fruit.

I had the biggest loss of my round.

Weird.

dawnyama · 01-12-2012, 11:35 AM

Wow emel. Congrats on the loss. Sometimes just a little switch up can edge us in the right direction.

C'Marie · 01-12-2012, 12:51 PM

You might have just *needed* it

Who knows, right?

Cruzcrzy · 01-12-2012, 12:52 PM

Quote:

Originally Posted by dawnyama

Wow emel. Congrats on the loss. Sometimes just a little switch up can edge us in the right direction.

I agree..threadjack...miss you Dawn on our thread.

Arctic_Mama · 01-12-2012, 02:28 PM

Cool! Sometimes switching it up helps a lot.

emel · 01-13-2012, 04:14 AM

This is the 2nd day after the pork meal. No rebound of weight. I lost my usual part of a pound. Maybe it's the exercise. I only walked on my previous rounds. This round I stepped it up a little. I feel good.

Cruzcrzy · 01-13-2012, 05:30 AM

Quote:

Originally Posted by emel

This is the 2nd day after the pork meal. No rebound of weight. I lost my usual part of a pound. Maybe it's the exercise. I only walked on my previous rounds. This round I stepped it up a little. I feel good.

errihu · 01-13-2012, 05:42 AM

Down one again. That's three straight days of steady losses. Makes me a little nervous - I know there's got to be a rise and a plateau coming.

errihu · 01-13-2012, 05:48 AM

I totally posted that to the wrong thread.

Sleepy · 01-13-2012, 05:57 AM

i believe switching it up is good sometimes
good for you

emel · 01-13-2012, 06:47 AM

Quote:

Originally Posted by errihu

I totally posted that to the wrong thread.

I don't mind! Chat in any thread I start. I'm easy to get along with.

dawnyama · 01-13-2012, 03:10 PM

Quote:

Originally Posted by errihu

I totally posted that to the wrong thread.

Congrats to you both on the pounds down

01-12-2012, 07:43 AM	#1
emel Way too much time on my hands! Join Date: Apr 2003 Location: VA Posts: 16,354 Gallery: emel	Interesting, but not recommended I ended up short on time last night. I had cooked some boneless pork picnic in the oven for husband earlier. I ended up eating 70 grams cooked, well trimmed, of it, with protocol veg and fruit. I had the biggest loss of my round. Weird.

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01-12-2012, 11:35 AM	#2
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,317 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Wow emel. Congrats on the loss. Sometimes just a little switch up can edge us in the right direction.

01-12-2012, 12:51 PM	#3
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,047 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	You might have just needed it Who knows, right?

01-12-2012, 02:28 PM	#5
Arctic_Mama Major LCF Poster! Join Date: Oct 2008 Location: Alaska Posts: 1,729 Gallery: Arctic_Mama Stats: 257/163/140 WOE: Atkins 2002 Start Date: R1 12/11, R2 3/12	Cool! Sometimes switching it up helps a lot.

01-13-2012, 04:14 AM	#6
emel Way too much time on my hands! Join Date: Apr 2003 Location: VA Posts: 16,354 Gallery: emel	This is the 2nd day after the pork meal. No rebound of weight. I lost my usual part of a pound. Maybe it's the exercise. I only walked on my previous rounds. This round I stepped it up a little. I feel good.

01-13-2012, 05:42 AM	#8
errihu Senior LCF Member Join Date: May 2011 Location: Canada Posts: 669 Gallery: errihu Stats: 290/242/165 WOE: Paleo/Atkins/HCG R2 Jan 4 Start Date: January 25, 2011	Down one again. That's three straight days of steady losses. Makes me a little nervous - I know there's got to be a rise and a plateau coming.

01-13-2012, 05:48 AM	#9
errihu Senior LCF Member Join Date: May 2011 Location: Canada Posts: 669 Gallery: errihu Stats: 290/242/165 WOE: Paleo/Atkins/HCG R2 Jan 4 Start Date: January 25, 2011	I totally posted that to the wrong thread.

01-13-2012, 05:57 AM	#10
Sleepy Way too much time on my hands! Join Date: Feb 2004 Posts: 11,269 Gallery: Sleepy	i believe switching it up is good sometimes good for you