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Old 01-03-2012, 05:53 PM   #1
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Energy drinks on HCG diet?? new pls help =)

So I've looked all over to see if there are any threads having anything to do with caffine and energy drinks and haven't found any. (so sorry if there are some since I'm starting this thread). I was wondering if energy drinks are ok w/the diet? I drink this Rockstar energy drink which has zero sugar and zero carbs w/10 calories. It's the Rockstar PerfectBerry. Would this be ok drinking instead of coffee in the morning or no?
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Old 01-03-2012, 06:21 PM   #2
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Most will say it is a no go, since it has sucralose in it. However, I drink the diet Rockstars (white can) and it hasn't effected my losses. I didn't drink it first round and I feel alot better this round because of the Rockstar. HTH.
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Old 01-03-2012, 06:29 PM   #3
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Quote:
Originally Posted by marion93 View Post
Most will say it is a no go, since it has sucralose in it. However, I drink the diet Rockstars (white can) and it hasn't effected my losses. I didn't drink it first round and I feel alot better this round because of the Rockstar. HTH.
Thanks for the info!! So maybe I should hold off for the first round at least?
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Old 01-03-2012, 10:34 PM   #4
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There is some wisdom in doing the first round Perfectly on Protocol. It gives you a baseline if you want to go a bit rogue later.

You could always just take it day by day and see if you really need it. (I really love my Rockstar! lol!)
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Old 01-04-2012, 05:58 AM   #5
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An HCG round is also an excellent opportunity to detox. Which means that if you can avoid these artificially flavoured and sweetened substances, it might be best.

I did my first round by the book. This round I'll be introducing variations - I'm going to see if a little sucralose-sweetened syrup in my coffee stalls me, for instance. If it does, I'm giving it up for the duration. That little bit of something something doesn't add enough to my life that I wouldn't prefer to skip it in favour of losing weight.
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Old 01-04-2012, 07:10 AM   #6
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Well thanks so much for the info! I def will be strict this first round =)
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