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#91 | |
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Senior LCF Member
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#94 | ||||
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Big Yapper!
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I'm sorry you're struggling, Bonnie. Many people do. I know you've give us a list of what you eat but can you do it again? Something has to be wrong. Maybe those drinks (forget what they are; start with an M?) are complicating things for you. How many calories are you eating? I'd love to hear more details so we can offer help. Doing one CD after another does nothing but create dispare. I'm glad your belly is shrinking! I know that is your problem area.Quote:
I can't imagine being so tiny. A stiff breeze might take you away! Hang onto something. We don't want to lose you! ![]() Quote:
So tell me about the two babies! How are they different? WTG on losing nearly 40 lbs with HCG! That's so strange how you can't lose weight while breastfeeding (other than with hcg.) I guess it's our body's way of making sure that "life goes on." I'm sorry you are discouraged about how slowly things come off. ![]() Quote:
Enjoy your fat fast. I've yet to try one of those. Without coconut oil, I'm not sure what I'd be able to eat. Maybe sauteed avocados? ![]()
__________________
What we sow today, we will certainly reap tomorrow. Spend your time wisely.
Make it count. There are no do-overs in life. And the clock is ticking. |
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#95 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Thanks for the recommendation, Trish -- I will definitely take a look at that site
Good luck with the fat fast Tay -- hope it works for you as well as it does for me! I'm having a lovely birthday so far -- no stress, lots of love, and it doesn't get better than that! |
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#96 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Cheryl -- seriously, about the bras! Hey, I've always been a trendsetter... why not?
I actually just ordered three new ones -- they are returnable if they don't fit... but I got a nice sale price on one, and the others were reasonable by comparison. I am off to buy myself a couple of birthday treats! There is a weird little shop in the neighborhood with cute hats, scarves, and legwarmers... they are pretty cheap... and that is my gift to me!
__________________
Rogue p2 cycling: 8/28:128.6 .... 10/7 118.4 ....10/20: 115.8 |
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#98 |
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Senior LCF Member
Join Date: Feb 2009
Posts: 887
Gallery: star a.d.
Stats: 235/203.5/165-off the wagon-247+/213/235/198/165
WOE: hHCG rogue...still figuring it out
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cheryl - vegas! my nephew is getting married.
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#99 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Star -- I agree with you about destination weddings, but Vegas could be a lot of fun, if you are into things that are SERIOUSLY corny!
Cheryl -- shopping trip successful, fun items have been acquired!! Yay! Oh, and about the ribs... I don't mind them being somewhat visible, though I do look forward to building up some muscle again. The visible ribs are inevitable at goal with my body type ... I'm okay with that. I'm starting to really like how I look in clothes -- what a nice feeling |
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#100 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Cheryl, re the fat fast: Nuts (macadamia is recommended by Dr. Atkins) , nut butters, cream cheese, avocado, full fat yogurt, sour cream.... the list goes on and on.... I just happen to prefer to eat a lot of my calories from coconut oil, but that is by no means a necessity....
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#101 |
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Big Yapper!
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Oh, wow! Star, I used to live in Vegas and that's where I was living when I got married. The only members of my family who could make it were my Mom and her hubby who were living there at the time, and my best friend and her husband who flew in from Alabama. Then in the years since then, two of my nephews got married there and almost none of us could go. Hard feelings, but you know what? The more things change, the more they stay the same. I really hope you can make it!
Who is it that does plates for a living? Is it Gremom? I forgot. Anyway, does she do more than plates? I'm wondering if she does decorating on things like tin or something more durable than ceramic plates. I may have a job order for you! |
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#102 | |
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Big Yapper!
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#103 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Ladies: One more holiday to navigate, and we are scott free for dieting again! I still don't know if I will splurge on NYE and have one drink, or not... but I kinda doubt it. I might have one sip or so.
I had big but legal birthday treats today -- 2 servings of sugar free jello with sweetened Fage 0 and Walden Farms chocolate... YUM! I had a light protein/fat lunch .. total calorie count was somewhere in the 1000-1200 range, which is just fine. I got to feel like I had a birthday indulgence, and still not be wildly off plan I don't think I will have too much dieting left to do, come the new year, but it'll sure be nice not to have to dodge goodies and potential social events right and left. Last edited by minimonkey; 12-28-2011 at 05:06 PM.. |
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#104 |
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Major LCF Poster!
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HAPPY BIRTHDAY Mini!!!!
![]() ![]() Looks like you have had a great day so far.You all have been busy today. I have been busy here at home. I took down all the Christmas decorations, exercised, did more laundry, cleaned the kitchen, our bedroom and the foyer. Feels so rewarding to be productive!! Hexa, yes, I totally want to look better than the bride, but she is absolutely beautiful!! Really, my brother outdid himself with this girl! She is great! Love her! But, I do want to look my absolute best and I am going to do it!! The adoption is going fine. We are waiting for our homestudy to get approved and then we will fill out our USCIS info, get FBI fingerprinted and then get on the waitlist. I hope to be waitlisted by the end of Feb. And then we wait to be matched. I am thinking at least 6 months. We will apply for grants and do more fundraising while we wait. I just really want to meet my son. Hard to explain how much I miss someone I don't even know! Cheryl, looks like you are going to be busy on with the horses. I still am quite jealous and think it is going to be very rewarding for you! Can't wait to hear about your next day! I hope you all have a great night! Will be busy tomorrow running errands, but I will check in for sure! You guys are my cyber family!! ![]() |
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#105 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Thank you all for the wonderful birthday wishes -- it really has been a lovely day.
Gremom -- so exciting about the adoption!!!! Sending out lots of love and hugs to all of you lovely ladies! |
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#106 |
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Senior LCF Member
Join Date: Dec 2010
Posts: 602
Gallery: HexaTheAmazon
Stats: 182/157/140
WOE: HCG
Start Date: December 2010
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Minimo...
Do you know when a person is body building does cellulite lay on top of the muscle until the muscle is built? I don't know if I asked this question correctly
My thighs are starting to stand up but I can see cellulite on top of them. ![]() |
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#107 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Hexa -- yes, cellulite is just a form of fat that is lumpy due to tight collagen fibers within the connective tissue layers and in the skin. So, it lays on top of the muscle -- and as you build muscle, the cellulite may look more noticeable for a while.
As you lose fat, that should disappear to some degree. If you didn't have cellulite before, it may disappear altogether. Annoying, isn't it? But, you are building up your leg muscles -- hurray!!!! |
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#108 | |
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Senior LCF Member
Join Date: Dec 2010
Posts: 602
Gallery: HexaTheAmazon
Stats: 182/157/140
WOE: HCG
Start Date: December 2010
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Thank you Minimo...
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#109 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Right on with the bench press -- very nice!!! Sounds like a great cardio routine, too -- I love dance!
I am definitely going to try to get in good cardio on the non-lifting days this time -- once I get in the hang of doing it, I do enjoy it. We put off workouts for one more day -- roommate still has a terrible cough.... but heck or high water, we are starting the barre work tomorrow. I am really looking forward to it!!! |
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#110 | |
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Senior LCF Member
Join Date: Dec 2010
Posts: 602
Gallery: HexaTheAmazon
Stats: 182/157/140
WOE: HCG
Start Date: December 2010
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Sorry About The Delay
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#111 |
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lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 4,213
Gallery: Violet_Dream
Stats: 225.6/157.6/135 ~5'10"~
WOE: P2 hhcg
Start Date: 4/26/2013
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Good Morning! R3VLCD33 and I'm down .2!
I started TOM yesterday so I feel .On a positive note, today is my interview with one of the foreclosure positions I applied for. I talked to my former manager (the one who hired me for this leadership in our old department) and he's not sure if he'll be able to keep his title as Collections Manager. He doesn't have anyone reporting under him and his 6-month project has come to an end. He's been with the company 14 years and said he's not concerned. I told him my plans and said it would pay more and I wouldn't be in leadership or this negative department I'm in where we've lost so many good people and our two managers are a couple of clowns. He said the only problem with getting out of leadership is if I ever want to get back into it, it may be more of a challenge. I said I have absolutely no plans to get back into it as I want the freedom of only being responsible for myself. I'll keep you all posted and he suggested that I be up front in the interview and let them know I have another one the following week - which I think is a great idea and I'll make sure I do that. mini!Congratulations to everyone and make it a great day! ![]()
__________________
Stephanie
Last edited by Violet_Dream; 12-29-2011 at 05:21 AM.. |
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#112 |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Good morning, no change to report today (that's fine in maintenance land). Hope everyone has a good day planned.
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#113 |
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Way too much time on my hands!
Join Date: Apr 2005
Location: Camp Lejeune, N.C.
Posts: 34,527
Gallery: DisneyPrincess
WOE: Lower Carb Weight Watchers
Start Date: 3/1/13
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Good morning.
Mini! sorry I'm a day late. I hope you had a wonderful day ![]() I'm hanging in basically maintaining. I guess that I'm going to maintain until the 5th and then I'm going back on hHCG. Since it'll be less than 14 days I'm just calling it an interruption. I'm going strict p2 though this time in hopes to get this weight off. I'm sure I'm up on the scale a few pounds but know its water. My goal will be 107 by the 15th. Hopefully that's not too far fetched. I'll have to see when I get home and am on plan for a few days. Going to go read up so I know what's going on
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Pre-pregnancy: 118.0 Pregnancy: 153.5 Postpartum 1/10/13: 142.0 5/9: 123.6 Goal: 109
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#114 | |
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Senior LCF Member
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This is a treacherous week for me. I was going to try to get a few of my christmas pounds off before starting a new round next week, but with family in town and staying with us there are lots of homemade goodies and I'm not doing all of the cooking and we're eating out some. Seems like I start every day great and end with failure. Christmas totally derailed my low-carb way of eating.
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#115 |
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Senior LCF Member
Join Date: Apr 2010
Location: Torrance, CA
Posts: 886
Gallery: goddesslynne
Stats: 240/???/140 (50, 5'4", small frame)
WOE: DUKAN
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Ugh. I knew it was a mistake, but I did it anyway.
I worked out last night. LOL!! A friend wanted to treat me to a visit to her chi-chi gym (Equinox) and we went last night. I haven't exercised in a few months, and the combo of elliptical and heavy weights put the weight on me!! I'm up a pound again!! ACK!! This is not how I wanted to end the year!! I'm going backwards!! |
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#116 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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Lynne -- I feel ya! I am up again today too, and I haven't even started the workouts yet!
This HAS to be PMS weight, though TOM hasn't started I haven't done anything to warrant a gain at all-- so it is frustrating. I will be starting to work out tonight if all goes well -- and I am going to relax about the darn scale -- monthly fluctuations happen, exercise gains happen -- I need to learn to live with that. I will be ringing in the new year on p2... but that is going to have to be fine. Congrats on the drop, and GOOD LUCK with the interviews Violet!!! |
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#117 |
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Big Yapper!!!!
Join Date: Nov 2003
Posts: 8,029
Gallery: minimonkey
Stats: 5'0" -- very small frame
WOE: Clean eating, whole foods
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It's a fat fast day for me today. Hoping TOM hurries up and shows its lovely face.
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#118 | ||
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Big Yapper!
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That's amazing about the babies! I wonder how rare that is. They really do look so much a like but in the picture they seem to have slight differences. Maybe it's just the way they are smiling. I think the Dr's should have done that test before your Mom went and had it done. What would we do without Mom's? ![]() to everyone I didn't quote or comment on. I read everything so I know where you are at and I'm in your corner, today and everyday. Hugs to those who need them. ![]() These are my last 3 days of "letting it all hang out." I'm not stuffing myself but I'm eating like a normal human being would. No guilt, no fear, no shame. No weight loss either! But that will come soon enough. I haven't regained much at all. I know it will be back off in a big hurry soon.I hope everyone has their year ending on a happy note! 2012 is coming and we will make it an excellent year! ![]() |
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#119 |
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Major LCF Poster!
Join Date: May 2010
Location: comfy couch
Posts: 2,862
Gallery: tay65
WOE: eating my way
Start Date: every day
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Fat fast was a SUCCESS!!!!! I'm down 2.1 today!!! Doing it again! I'm at a new low for hHCG weight. I have to get to 170 to get to my lowest weight since having my son 19 yrs ago! That sounds so bad.
Going to my parents so they can see my son before he leaves for training. Time is flying, but I know he'll be back in 16 weeks. Its then that I'll really be depressed. He said he going to get me a smart phone so we can video chat. I'll take it! LOL Well, I better go eat. No time for personals, but I read everything. Have a good day ladies! BBL!
__________________
Tammy, 48 yo, 5'6" SUPPORT OUR TROOPS! My son is risking his life to keep us safe!
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#120 |
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Senior LCF Member
Join Date: Feb 2009
Posts: 887
Gallery: star a.d.
Stats: 235/203.5/165-off the wagon-247+/213/235/198/165
WOE: hHCG rogue...still figuring it out
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mini, cheryl, I hope i can make it to vegas...blah. it's just coming at a really, really bad time, financially speaking.
well, I'm STILL in my window! this makes me pretty pleased! I'm also having pretty intense chocolate cravings, thank you PMS, you JERK. should be here within a couple of days. happy new year, right? haha! |
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