I'm Back And May Need A Little Help - Page 31

C'Marie · 08-07-2012, 01:06 AM

Checking in on ya.....

Oh, and I ordered the $1 trial of the total gym.... maybe I can do that with my hip. I dunno. Trying to get more flexible. Ya know, I want to put my legs over my head LOL...

wishbone · 08-07-2012, 04:19 AM

Quote:

Originally Posted by C'Marie

Checking in on ya.....

Oh, and I ordered the $1 trial of the total gym.... maybe I can do that with my hip. I dunno. Trying to get more flexible. Ya know, I want to put my legs over my head LOL...

Thanks for checking on me....I had a bad day on Sunday...due a LOT to poor planning and forgetfullness. But....I'm back on track.

Weighed in this morning at 170.4. It's up since last saturday/sunday morning...but it's down from yesterday so, I WILL TAKE IT

C'Marie · 08-07-2012, 02:21 PM

TAKE IT AND RUN!!!! LOL

I'm still maintaining ok with JUDDD. The down days are getting easier. I am LIW +1 at this point. That's with adding carbs in, as well as some alcohol here and there. I mean, I don't eat *much* crap, because I am very concerned about inflammation and general health, why put sugar in your gas tank? But I maintained for quite awhile before vacation at LESS than LIW, so I am wondering if I can be back there or not, or even lose a little more. With starting back to exercise, maybe not because I know that I always hold water with that. I won't stress about it, just will watch the intake nutritionally more.

I'd love to ride a motorcycle but with my hip I have no strength, I'm afraid I'd fall off or injure myself.... need a 3-wheeled one LOL.

wishbone · 08-08-2012, 12:50 PM

down 3 pounds this morning. I really do not know how that happened. I think it will be up again in the morning tho....seems to be the pattern when I get close to goal. Oh well....as long as there is a NET LOSS between the 2 days I will be

C'Marie · 08-09-2012, 12:44 AM

I weighed after my UP day, and shouldn't have .... grrrrr.... doing my down day pretty tight today and may delay weighing until after my next DD... I dunno... I was like a ROCK before vacay and now bouncy bouncy bouncy. LOL

wishbone · 08-09-2012, 02:11 PM

Quote:

Originally Posted by C'Marie

I weighed after my UP day, and shouldn't have .... grrrrr.... doing my down day pretty tight today and may delay weighing until after my next DD... I dunno... I was like a ROCK before vacay and now bouncy bouncy bouncy. LOL

Don't ya HATE THAT !!!!

I'm up 2 pounds this morning...but I knew I would be. Dang Scale giveth and the taketh away....

Oh well, still a net loss

wishbone · 08-10-2012, 04:24 AM

...down a whole .8 this morning

C'Marie · 08-13-2012, 01:16 AM

I didn't weigh, scale is fritzy and I'm over at the in-laws subbing in for MIL after FIL stroke so she could get away a bit. I know I've overdoing it. UGH. Prolly back to square one with JUDDD tomorrow. I tried to do two "medium" days but I went a little off on the potato chips, which I'm not supposed to even have at all due to inflammation from potatoes and bad oils. OY. LOST IT. Too much work and not enough sleep means I lose my resolve at times I guess.

wishbone · 08-17-2012, 05:25 AM

I'm up....I'm down...seems to be the story of my life....lol

this morning i was 168. just seems to want to stay right around there.

HOW ARE YOU DOING C'MARIE !!???!!!

C'Marie · 08-19-2012, 04:48 AM

I fell and I'm hurt. I'm trying to do JUDDD with the pain but inflamed me bad when I fell. Grocery store, ice machine, down like a ton of bricks. I'm not weighing because I know I'm swollen. Seeing the chiro on Monday. My doc (naturopath) is out of town. I had one off meal in 3 days, out with daughter and her boyfriend and Hubby. Had coconut shrimp. Otherwise I'm staying away from wheat. And just generally trying to eat healthy maintenance foods.

Crazy PreK Teacher · 08-19-2012, 05:18 AM

Quote:

Originally Posted by C'Marie

I fell and I'm hurt. I'm trying to do JUDDD with the pain but inflamed me bad when I fell. Grocery store, ice machine, down like a ton of bricks. I'm not weighing because I know I'm swollen. Seeing the chiro on Monday. My doc (naturopath) is out of town. I had one off meal in 3 days, out with daughter and her boyfriend and Hubby. Had coconut shrimp. Otherwise I'm staying away from wheat. And just generally trying to eat healthy maintenance foods.

(((HUGS))) C'marie...hope you feel better soon.

C'Marie · 08-20-2012, 01:44 AM

Thanks, today I have been really sore. I hope this is the worst of it. I got a really bad headache from the pain today.

I weighed this morning, and some of it could be probably inflammation from the injuries, lack of sleep from the pain, and the pain meds and muscle relaxers, but my weight was up to a totally unacceptable level, almost 5 pounds above LIW, and last I weighed I was in my 2-pound window just fine, so it was a 3-pound gain. I did have some gluten-free (but starchy) pancakes yesterday, quite a few. Who knows.

I think I came in today about 400 calories. I did a true down day. We will see if it changes any tomorrow morning, if I decide to weigh tomorrow. I may decide to not weigh until Wednesday. I will do a "clean" Up day and another good down day Tuesday before I freak out.

C'Marie · 08-23-2012, 10:28 AM

@JAN, where are you!?

I'm feeling somewhat better, the aching is more off and on now, I did a couple decent down days, weighed once with a good whoosh but not quite back in window, and won't weigh until tomorrow again.

PAGING JAN!!!!! Pick up the white phone, please!!!!

wishbone · 08-24-2012, 05:23 PM

LOL....I am here....

havn't had a lot to post lately...just read a bit and off to work....big party to get ready for tomorrow....I am getting married tomorrow !!!!

We have been together for 25 years...we just considered it "practice" I guess.
We just decided it was time.
I'll be scarce for a week more....but I'll try to check in. We are going away for a few days....hope the bar can survive this P.A.R.T.A.Y. !!!!!

C'Marie · 08-25-2012, 07:55 PM

CONGRATS!!!!! Practice makes perfect LOL!!!!!! I'd say 25 years of "practice" means you should be ready!

C'Marie · 09-05-2012, 01:17 AM

OKAY, you've been gone too long, girl.... where ARE YOU!? LOL

Me, I'm just busy trying to maintain

wishbone · 09-05-2012, 04:26 AM

Hey Everyone !!! I'm back....C'Marie - I pm'd you.

Honeymoon is over and time to repair the damages done. I gained about 10 pounds between nerves and just not giving a dang on our trip.

I loaded when we got home on sunday and monday. So....put on another 6 pounds. This morning I found 4.8 of that gone.

Maybe some day I will "find my weigh back to goal"

walkingwoman · 09-05-2012, 10:03 AM

Welcome back! wishing you a great round!

walkingwoman · 09-05-2012, 10:15 AM

and a HUGE congrats on your marriage!!!

C'Marie · 09-05-2012, 11:01 AM

Congrats!!!!! Glad to see you're back and heading back all the "weigh" down! Woo Hoo!!!!!

wishbone · 09-05-2012, 01:52 PM

Thanks Girls !!!

I think I just needed a nudge...

wishbone · 09-06-2012, 05:02 AM

2 more pounds of that "load weight" gone now....on toward the "meat of the problem now"....

C'Marie · 09-06-2012, 11:04 AM

LOL

Good job getting back on that horse!!!!!

Me, still maintaining

wishbone · 09-07-2012, 04:52 AM

down about 1 pound. WooHoo!!

Hope the weekend goes fast....lots to do and I really just want to go back to bed right now...LOL

wishbone · 09-07-2012, 04:53 AM

Quote:

Originally Posted by C'Marie

LOL

Good job getting back on that horse!!!!!

Me, still maintaining

I swear....there are times that I find it much EASIER to just DIET than to MAINTAIN.

wishbone · 09-08-2012, 05:39 AM

so....we got our "butts" handed to us last night. I LOVE being busy....but man, do I pay the price. My feet, my legs were pretty achy last night. I went in at 7 yesterday morning and pretty much worked till 9 last night.
One of the radio stations I run on had a company party yesterday in the afternoon, so that pretty much kept me there during the time that i "might have" been able to sneak away for a bit.
Fish fry last night was WOW!!! We seemed to be the place for BIG TOPS also. 3-14 top tables/ 3 - 12 top tables/ 6-8 top tables/ and then all of the 4 top or less usuall runs.
I finally got home and was able to eat at about 9:30. I really hate eating that late. But, the scale showed a 1 pound loss this morning anyway.

BIG HAWKEYE GAME TODAY !!!!we have a hawkeye football club at the bar....everyone pays a $10 fee....and I fix the "tailgate food". Now, that's a ONE TIME $10 price tag!!! You get to eat every game....whatever I decide to cook that day. Today will be wings, beef brisket, chili, salads, nacho cheese (in a pump) and tortilla chips. I'm expecting at least 175 people for this game today.

somebody needs to get my padded cell/room ready....I'll be ready for a 10 hour nap at the end of this day....LOL

C'Marie · 09-10-2012, 10:56 AM

WOW, how did the game day go? I bet when you aren't on your feet 14 hours you will lose more weight, more than likely being up all that time and having soreness in your legs is making you retain water and making it look like you're not losing as fast as you are! Hope you are well!

YUP, I know what you mean about dieting vs maintaining. At least with JUDDD I'm only "dieting" every other day - if that! cuz I'm not doing the strict rotations anyway, just maintenance level and I'm not even being super careful about that, but at least I'm maintaining. I did cut out almost all wheat this last week, being pretty careful about that, trying to see if it makes a difference in my joints. I think it does. The last thing I read about wheat/gluten sensitivity said though that it STAYS in you for like 6 months if it's something that bugs you, takes that long to CLEAR OUT so a little "oops I did it again" will start the irritation/inflammation process all over again. Seems so hard to stay strict on that, cuz it's in everything. Oh well, giving it the old college try.

wishbone · 09-13-2012, 04:42 AM

no time lately to post....try to be back later

C'Marie · 09-14-2012, 10:58 AM

How ya doing?

walkingwoman · 09-16-2012, 09:35 AM

Wishing you a great day!

08-07-2012, 02:21 PM	#903
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	TAKE IT AND RUN!!!! LOL I'm still maintaining ok with JUDDD. The down days are getting easier. I am LIW +1 at this point. That's with adding carbs in, as well as some alcohol here and there. I mean, I don't eat much crap, because I am very concerned about inflammation and general health, why put sugar in your gas tank? But I maintained for quite awhile before vacation at LESS than LIW, so I am wondering if I can be back there or not, or even lose a little more. With starting back to exercise, maybe not because I know that I always hold water with that. I won't stress about it, just will watch the intake nutritionally more. I'd love to ride a motorcycle but with my hip I have no strength, I'm afraid I'd fall off or injure myself.... need a 3-wheeled one LOL. __________________ ~~~~~~~~~~~~~~~~~~~~~~~~* HCG Rx to lose - JUDDD to maintain

09-08-2012, 05:39 AM	#926
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	so....we got our "butts" handed to us last night. I LOVE being busy....but man, do I pay the price. My feet, my legs were pretty achy last night. I went in at 7 yesterday morning and pretty much worked till 9 last night. One of the radio stations I run on had a company party yesterday in the afternoon, so that pretty much kept me there during the time that i "might have" been able to sneak away for a bit. Fish fry last night was WOW!!! We seemed to be the place for BIG TOPS also. 3-14 top tables/ 3 - 12 top tables/ 6-8 top tables/ and then all of the 4 top or less usuall runs. I finally got home and was able to eat at about 9:30. I really hate eating that late. But, the scale showed a 1 pound loss this morning anyway. BIG HAWKEYE GAME TODAY !!!!we have a hawkeye football club at the bar....everyone pays a $10 fee....and I fix the "tailgate food". Now, that's a ONE TIME $10 price tag!!! You get to eat every game....whatever I decide to cook that day. Today will be wings, beef brisket, chili, salads, nacho cheese (in a pump) and tortilla chips. I'm expecting at least 175 people for this game today. somebody needs to get my padded cell/room ready....I'll be ready for a 10 hour nap at the end of this day....LOL __________________ http://http://i1221.photobucket.com/albums/...e/74f02f49.jpg http://i1221.photobucket.com/albums/...e/14570980.jpg http://i1221.photobucket.com/albums/...e/5e934e7c.jpg

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08-07-2012, 01:06 AM	#901
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Checking in on ya..... Oh, and I ordered the $1 trial of the total gym.... maybe I can do that with my hip. I dunno. Trying to get more flexible. Ya know, I want to put my legs over my head LOL...

08-08-2012, 12:50 PM	#904
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	down 3 pounds this morning. I really do not know how that happened. I think it will be up again in the morning tho....seems to be the pattern when I get close to goal. Oh well....as long as there is a NET LOSS between the 2 days I will be

08-09-2012, 12:44 AM	#905
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I weighed after my UP day, and shouldn't have .... grrrrr.... doing my down day pretty tight today and may delay weighing until after my next DD... I dunno... I was like a ROCK before vacay and now bouncy bouncy bouncy. LOL

08-10-2012, 04:24 AM	#907
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	...down a whole .8 this morning

08-13-2012, 01:16 AM	#908
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I didn't weigh, scale is fritzy and I'm over at the in-laws subbing in for MIL after FIL stroke so she could get away a bit. I know I've overdoing it. UGH. Prolly back to square one with JUDDD tomorrow. I tried to do two "medium" days but I went a little off on the potato chips, which I'm not supposed to even have at all due to inflammation from potatoes and bad oils. OY. LOST IT. Too much work and not enough sleep means I lose my resolve at times I guess.

08-17-2012, 05:25 AM	#909
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	I'm up....I'm down...seems to be the story of my life....lol this morning i was 168. just seems to want to stay right around there. HOW ARE YOU DOING C'MARIE !!???!!!

08-19-2012, 04:48 AM	#910
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I fell and I'm hurt. I'm trying to do JUDDD with the pain but inflamed me bad when I fell. Grocery store, ice machine, down like a ton of bricks. I'm not weighing because I know I'm swollen. Seeing the chiro on Monday. My doc (naturopath) is out of town. I had one off meal in 3 days, out with daughter and her boyfriend and Hubby. Had coconut shrimp. Otherwise I'm staying away from wheat. And just generally trying to eat healthy maintenance foods.

08-20-2012, 01:44 AM	#912
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Thanks, today I have been really sore. I hope this is the worst of it. I got a really bad headache from the pain today. I weighed this morning, and some of it could be probably inflammation from the injuries, lack of sleep from the pain, and the pain meds and muscle relaxers, but my weight was up to a totally unacceptable level, almost 5 pounds above LIW, and last I weighed I was in my 2-pound window just fine, so it was a 3-pound gain. I did have some gluten-free (but starchy) pancakes yesterday, quite a few. Who knows. I think I came in today about 400 calories. I did a true down day. We will see if it changes any tomorrow morning, if I decide to weigh tomorrow. I may decide to not weigh until Wednesday. I will do a "clean" Up day and another good down day Tuesday before I freak out.

08-23-2012, 10:28 AM	#913
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	@JAN, where are you!? I'm feeling somewhat better, the aching is more off and on now, I did a couple decent down days, weighed once with a good whoosh but not quite back in window, and won't weigh until tomorrow again. PAGING JAN!!!!! Pick up the white phone, please!!!!

08-24-2012, 05:23 PM	#914
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	LOL....I am here.... havn't had a lot to post lately...just read a bit and off to work....big party to get ready for tomorrow....I am getting married tomorrow !!!! We have been together for 25 years...we just considered it "practice" I guess. We just decided it was time. I'll be scarce for a week more....but I'll try to check in. We are going away for a few days....hope the bar can survive this P.A.R.T.A.Y. !!!!!

08-25-2012, 07:55 PM	#915
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	CONGRATS!!!!! Practice makes perfect LOL!!!!!! I'd say 25 years of "practice" means you should be ready!

09-05-2012, 01:17 AM	#916
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	OKAY, you've been gone too long, girl.... where ARE YOU!? LOL Me, I'm just busy trying to maintain

09-05-2012, 04:26 AM	#917
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	Hey Everyone !!! I'm back....C'Marie - I pm'd you. Honeymoon is over and time to repair the damages done. I gained about 10 pounds between nerves and just not giving a dang on our trip. I loaded when we got home on sunday and monday. So....put on another 6 pounds. This morning I found 4.8 of that gone. Maybe some day I will "find my weigh back to goal"

09-05-2012, 10:03 AM	#918
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,196 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Welcome back! wishing you a great round!

09-05-2012, 10:15 AM	#919
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,196 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	and a HUGE congrats on your marriage!!!

09-05-2012, 11:01 AM	#920
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Congrats!!!!! Glad to see you're back and heading back all the "weigh" down! Woo Hoo!!!!!

09-05-2012, 01:52 PM	#921
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	Thanks Girls !!! I think I just needed a nudge...

09-06-2012, 05:02 AM	#922
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	2 more pounds of that "load weight" gone now....on toward the "meat of the problem now"....

09-06-2012, 11:04 AM	#923
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	LOL Good job getting back on that horse!!!!! Me, still maintaining

09-07-2012, 04:52 AM	#924
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	down about 1 pound. WooHoo!! Hope the weekend goes fast....lots to do and I really just want to go back to bed right now...LOL

09-10-2012, 10:56 AM	#927
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	WOW, how did the game day go? I bet when you aren't on your feet 14 hours you will lose more weight, more than likely being up all that time and having soreness in your legs is making you retain water and making it look like you're not losing as fast as you are! Hope you are well! YUP, I know what you mean about dieting vs maintaining. At least with JUDDD I'm only "dieting" every other day - if that! cuz I'm not doing the strict rotations anyway, just maintenance level and I'm not even being super careful about that, but at least I'm maintaining. I did cut out almost all wheat this last week, being pretty careful about that, trying to see if it makes a difference in my joints. I think it does. The last thing I read about wheat/gluten sensitivity said though that it STAYS in you for like 6 months if it's something that bugs you, takes that long to CLEAR OUT so a little "oops I did it again" will start the irritation/inflammation process all over again. Seems so hard to stay strict on that, cuz it's in everything. Oh well, giving it the old college try.

09-13-2012, 04:42 AM	#928
wishbone Major LCF Poster! Join Date: Dec 2007 Location: Iowa Posts: 2,381 Gallery: wishbone Stats: 260/158/160 WOE: low carb my weigh	no time lately to post....try to be back later

09-14-2012, 10:58 AM	#929
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,083 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	How ya doing?

09-16-2012, 09:35 AM	#930
walkingwoman Way too much time on my hands! Join Date: Aug 2001 Location: Sunny Arizona Posts: 19,196 Gallery: walkingwoman WOE: maintaining 124-128 range Start Date: 2/1/13	Wishing you a great day!