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Old 11-12-2011, 06:43 AM   #1
bkm
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Help, please ...

I started day #1 (load) today - first time with the drops. How in the heck do each of you measure the drops?

I have no idea of just how many I was getting - I realized that at about #8 my dropper was empty and needed to be refilled. Can I figure out approx. where on the dropper 12 drops is? Is this precise enough?

The need to not touch my mouth when administering the drops makes it not-so-easy to lean close to a mirror. And when I play with the dropper/bottle I can force out 2 drops with a large squeeze, and no drops if I don't squeeze hard enough ...

Maybe I'm just a klutz, but if anyone has any hints/suggestions, I'll sure appreciate it!
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5'7" - 68 years old

I've been low-carbing since 01/01/1994 (weighed >200#) - reached my goal weight in 1995 (125#) - maintained with a few blips (gaining up to 160#) along the way - need to tackle my current weight gain but it seems to be getting harder ...
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Old 11-12-2011, 06:51 AM   #2
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Try alternating the sides that you place each drop in...then you can feel them hit your skin (helps if the drops are cool). I can do it w/o a mirror now--you'll get used to it!
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Old 11-12-2011, 07:58 AM   #3
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The other thing you can do is put the drops on a clean spoon, then tip them into your mouth. A little easier to count that way... Just make sure the spoon is clean.
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Old 11-12-2011, 08:47 AM   #4
bkm
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Quote:
Originally Posted by shelbyla View Post
The other thing you can do is put the drops on a clean spoon, then tip them into your mouth. A little easier to count that way... Just make sure the spoon is clean.
why didn't I think of that????
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Old 11-12-2011, 08:49 AM   #5
bkm
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Quote:
Originally Posted by cared7 View Post
Try alternating the sides that you place each drop in...then you can feel them hit your skin (helps if the drops are cool). I can do it w/o a mirror now--you'll get used to it!
Thanks Carrie! 20 pounds lost in Round1, wow - sure hope I have good results!
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