P2 Cycling and Interruption Days

Violet_Dream · 11-11-2011, 05:15 AM

For those of you who do P2 cycling, how long do you wait between rounds, etc? I have one more round to go and am already thinking about starting it before Christmas Day and using that as an interruption day. I have no problem staying on P3 (already stabilizing nicely) until 12/24/11 - I was just curious.

When you do an interruption day/meal while on P2 - do you take the hhcg for that day/meal?

Thanks!

Lildrew · 11-11-2011, 08:48 AM

I am very interested in the interruption question, since I will have at least three (one day each) this go round.

ccrrsmom · 11-13-2011, 09:13 PM

subbing- considering extending and interrupting on rx subligual.

verbqueen · 11-14-2011, 09:05 AM

I don't really get how an interruption works, either. But if I haven't made my final goal by Thanksgiving, I will definitely "interrupt" on that day, so I want to know what it's all about.

Somebody? Bueller, Bueller....somebody?

Stevie Renee · 11-14-2011, 11:31 AM

If you look uder the search menu, there are a lot of old threads discussing interruptions

Some people wean off their HCG 3 days before the interruption date and o those wean days, eat VLC (500 to 800, depends)

On the interruption day, you eat P3. Then next day start the HCG again ad back to VLC.

It has been awhile...don't quote me. lol

Stevie Renee · 11-14-2011, 11:34 AM

Quote:

Originally Posted by Violet_Dream

For those of you who do P2 cycling, how long do you wait between rounds, etc? I have one more round to go and am already thinking about starting it before Christmas Day and using that as an interruption day. I have no problem staying on P3 (already stabilizing nicely) until 12/24/11 - I was just curious.

When you do an interruption day/meal while on P2 - do you take the hhcg for that day/meal?

Thanks!

I am a poster on another board and have read a lot about cycling. Seems each person is different. They come up with their own rules. lol

I have cycled. It works fine for me. I just use my calender to figure out my schedule & go for it.

I especially like the idea of cycling during the holidays to keep my weight in control.

This is just my two cents. If you follow strict protocol, this obviously wouldn't work. lol

Well wishes!!

oneoftwo · 11-14-2011, 03:45 PM

I did a short interruption for a 2 day trip this month. I went off my hcg since I knew I was going to have some not ok P3 foods and did not want a bigger gain from the HCG. I do have to say I feel like the interruption shook things up and made me lose better after. Check out my blog for my weigh in #'s

catjrow3 · 11-15-2011, 08:38 AM

I am doing an interrupt for Thanksgiving and my Bday (29th) for one week and then back on HCG. I will stop HCG on Sunday, the 20th, and then eat P3 23-29th... and then go back on my shots and VLCD on the 30th hopefully to goal before Christmas.... you need to wean off the HCG before the interrupt, and still eat VLCD during that time. Its best P&I says if you are at least 21 days in, but I know some people do it before 21 days and its best if you can do a clean 21 days after the interrupt, but again, people have gone both ways there too.

Thats my plan and I am sticking to it! LOL Good luck ladies!!

Edit to add...if you do longer than one day on interrupt, P3 CDs still apply!!!

11-11-2011, 05:15 AM	#1
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/12.8/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	P2 Cycling and Interruption Days For those of you who do P2 cycling, how long do you wait between rounds, etc? I have one more round to go and am already thinking about starting it before Christmas Day and using that as an interruption day. I have no problem staying on P3 (already stabilizing nicely) until 12/24/11 - I was just curious. When you do an interruption day/meal while on P2 - do you take the hhcg for that day/meal? Thanks! Last edited by Violet_Dream; 11-11-2011 at 05:20 AM..

11-15-2011, 08:38 AM	#8
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,496 Gallery: catjrow3 Stats: 240/190/140 WOE: HCG Rx again... UGH Start Date: 04/09/2013 Round ???	I am doing an interrupt for Thanksgiving and my Bday (29th) for one week and then back on HCG. I will stop HCG on Sunday, the 20th, and then eat P3 23-29th... and then go back on my shots and VLCD on the 30th hopefully to goal before Christmas.... you need to wean off the HCG before the interrupt, and still eat VLCD during that time. Its best P&I says if you are at least 21 days in, but I know some people do it before 21 days and its best if you can do a clean 21 days after the interrupt, but again, people have gone both ways there too. Thats my plan and I am sticking to it! LOL Good luck ladies!! Edit to add...if you do longer than one day on interrupt, P3 CDs still apply!!! __________________ Cathy - 5'6" 189,190.6,

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11-11-2011, 08:48 AM	#2
Lildrew Major LCF Poster! Join Date: Nov 2010 Posts: 1,070 Gallery: Lildrew Stats: 171.4/162/140 WOE: hHcg/later LC Start Date: 7/16/12	I am very interested in the interruption question, since I will have at least three (one day each) this go round.

11-13-2011, 09:13 PM	#3
ccrrsmom Senior LCF Member Join Date: Sep 2011 Location: Louisiana Posts: 239 Gallery: ccrrsmom WOE: HCG Diets Start Date: 9/19/2011 or 10/6/2011	subbing- considering extending and interrupting on rx subligual.

11-14-2011, 09:05 AM	#4
verbqueen Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Orange County, CA Posts: 4,658 Gallery: verbqueen Stats: 224/163 WOE: hhcg, VLCD12	I don't really get how an interruption works, either. But if I haven't made my final goal by Thanksgiving, I will definitely "interrupt" on that day, so I want to know what it's all about. Somebody? Bueller, Bueller....somebody?

11-14-2011, 11:31 AM	#5
Stevie Renee Way too much time on my hands! Join Date: Jun 2002 Posts: 13,582 Gallery: Stevie Renee Start Date: July 2000	If you look uder the search menu, there are a lot of old threads discussing interruptions Some people wean off their HCG 3 days before the interruption date and o those wean days, eat VLC (500 to 800, depends) On the interruption day, you eat P3. Then next day start the HCG again ad back to VLC. It has been awhile...don't quote me. lol

11-14-2011, 03:45 PM	#7
oneoftwo Senior LCF Member Join Date: Mar 2008 Posts: 912 Gallery: oneoftwo Stats: 146/120/120 (maintain 118-120max) 5'3.5" WOE: Atkins/HCG one round to goal/JUDDD to maintain	I did a short interruption for a 2 day trip this month. I went off my hcg since I knew I was going to have some not ok P3 foods and did not want a bigger gain from the HCG. I do have to say I feel like the interruption shook things up and made me lose better after. Check out my blog for my weigh in #'s