coconut oil fudge?

agentventi · 11-11-2011, 04:49 AM

Anyone have one that doesn't use Protein powder? I feel that things I make with PP stick to my teeth, unless it is in a shake.

Nothing fancy, just chocolate fudge, yummy.

bkm · 11-11-2011, 06:25 AM

Coconut oil-Cocoa Candy

360 grams coconut oil
180 grams cocoa
80 drops EZsweet
48 each walnuts, English

Mix oil, cocoa, and EZsweet together. Put 10g (approx) in each gem-muffin cup, then place walnut half/pieces in each cup and cover with chocolate mixture. Freeze for approximately 15 minutes, then knock out candy and store in refrigerator.

it's not fudgy, but it is a nice candy - just be sure to hold a piece in paper toweling as you eat it, it melts really fast.

I make this when I'm trying to increase my coconut oil consumption ...

Emerald · 11-12-2011, 05:53 PM

I add unsweetened coconut, no nuts. I also use powdered Erythritol as I find any other sweetener used with cocoa tends to produce a bitter taste. Sometimes I add a bit of natural peanut butter and some chopped up La Nouba marshmallows. Kind of like a rocky road confection.

11-11-2011, 04:49 AM	#1
agentventi Senior LCF Member Join Date: Sep 2011 Location: Michigan Posts: 183 Gallery: agentventi WOE: Paleo	coconut oil fudge? Anyone have one that doesn't use Protein powder? I feel that things I make with PP stick to my teeth, unless it is in a shake. Nothing fancy, just chocolate fudge, yummy.

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11-11-2011, 06:25 AM	#2
bkm Senior LCF Member Join Date: May 2006 Location: Venice, FL Posts: 398 Gallery: bkm Stats: 200/130/130 WOE: Atkins Start Date: 01/01/1994	Coconut oil-Cocoa Candy 360 grams coconut oil 180 grams cocoa 80 drops EZsweet 48 each walnuts, English Mix oil, cocoa, and EZsweet together. Put 10g (approx) in each gem-muffin cup, then place walnut half/pieces in each cup and cover with chocolate mixture. Freeze for approximately 15 minutes, then knock out candy and store in refrigerator. it's not fudgy, but it is a nice candy - just be sure to hold a piece in paper toweling as you eat it, it melts really fast. I make this when I'm trying to increase my coconut oil consumption ...

11-12-2011, 05:53 PM	#3
Emerald Blabbermouth!!! Join Date: Aug 2003 Location: Vancouver, BC Posts: 6,842 Gallery: Emerald Stats: 301......152......139	I add unsweetened coconut, no nuts. I also use powdered Erythritol as I find any other sweetener used with cocoa tends to produce a bitter taste. Sometimes I add a bit of natural peanut butter and some chopped up La Nouba marshmallows. Kind of like a rocky road confection.