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#91 | |||
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Junior LCF Member
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#92 |
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Junior LCF Member
Join Date: Sep 2011
Location: Just relocated from Florida to Virginia!
Posts: 47
Gallery: machis
Stats: 162/155/125
WOE: HCG Diet (Simeons)
Start Date: September 18, 2011
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Smooth Move tea is made with senna, a very effective herbal laxative. Start easy, though. It's been known to cause gas and cramps if you get too much. Keeping up with making & steeping tea can be a bother, though, unless you have an extremely stable schedule. I have found that it works better for my hectic lifestyle to use the senna tablets. Does Netrition offer those? They aren't very expensive and they're very effective.
It's really tough to lose weight when food is going into your body, but not much is leaving. |
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#93 |
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Junior LCF Member
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VLCD#10 and I was down -1.1 today :-)
Had a really good day food wise, until tonight. Went to an unplanned unexpected family visit, which ended up being more like a family reunion. There was fried foods, lots of cheese and cake and one small veggie tray. I stuck to the veggie tray, grape tomatoes saved me! Instead of reaching for the bad stuff that didnt even look good to me! The fun part of the night was seeing about a dozen family members who hadn't seen me since I've lost my 40 plus pounds. Several of my aunts and uncle didnt recognize me! They kept commenting on my weight, and that my hair was darker, way different, and that I looked like a new person. Yay!!!! That was just the boost of confidence I needed in this round. I can keep pushing through for a few more weeks!!! |
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#94 |
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Senior LCF Member
Join Date: Sep 2011
Location: B.C. Canada
Posts: 112
Gallery: Daisy2
Stats: 198/149/110 5'/1"
WOE: Moderate Carbs, hHCG
Start Date: June 2011
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The next time I do a P2 round it has to be planned no where close to holiday times. I thought I had worked it out far enough away from Christmas, ending my P2 on around Nov 19th for a 43 day round.
Family dictates we go out for family functions, and have been told to order from the menu. How the heck am I going to recuperate from 3 days in a row going to restaurants? (These are non-forgiving high carb style food) So frustrated and grumpy... ![]() Only 10 days left on my protocol. I don't know if I can get P2 back on course before the end of my round as my body wants to stall and gain while on P2. The weightloss has been a stuggle on round 2, and it doesn't help with TOM plus cravings. It's either I extend the P2 and try my best for a Christmas P3 style, or end the round as I have planned and hope for the best... ![]() Is anybody here doing P2 through Christmas, or will be just entering P3 during that time? I'm crossing my fingers I don't fall off the wagon and gain weight from Christmas...What would you suggest? |
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#95 |
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Senior LCF Member
Join Date: Nov 2008
Location: Chattanooga, TN
Posts: 291
Gallery: Winders
Stats: 160/160/145
WOE: HCG now JUDDD
Start Date: JUDDD 9/21/12
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Good morning everyone.
R1P2VLCD 20 down 1.4 today for total of 16.8. Daisy, sorry I can't offer any advice, I am a Newbie and really have not dealt with the whole eating out issue. I planned my first round before the holidays. I wish you the very best. Have a wonderful day everyone! Winders |
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#97 |
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Senior LCF Member
Join Date: Oct 2010
Location: East Texas
Posts: 79
Gallery: Jennifer J
Stats: 257/216.6/175
WOE: HCG injections R4P2
Start Date: 2/12/2011
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R3P2VLCD11 down 1.8 pounds.
Resolved potty issues and back on track losing |
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#98 | |
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Senior LCF Member
Join Date: Oct 2010
Location: East Texas
Posts: 79
Gallery: Jennifer J
Stats: 257/216.6/175
WOE: HCG injections R4P2
Start Date: 2/12/2011
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#99 | |
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Senior LCF Member
Join Date: Oct 2010
Location: East Texas
Posts: 79
Gallery: Jennifer J
Stats: 257/216.6/175
WOE: HCG injections R4P2
Start Date: 2/12/2011
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When are the 3 days in restaurants? Thanksgiving or Christmas? If they are soon, you might be better off to end your round a few days early and go to P3, it's pretty easy to eat out on P3 - salads and grilled chicken, cesar salads, etc. Or you can do an interruption for Thanksgiving. I considered that, but want to be on P4 for Christmas, so I decided against that. Just remember that nobody can force you to eat something that you don't need to eat. You an usually find a piece of grilled chicken and most resaurants have steamed veggies. You can eat out on P2, I've done it, even at mexican restaurants - lean fajita meat, and a lettuce/tomato salad topped with salsa. You will just have to decide how strong you can be eating out - good luck with your decision!! Jennifer |
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#100 |
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Senior LCF Member
Join Date: Mar 2008
Posts: 912
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
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Down 1.2lbs from my interruption gain...yay !!
Should be back hopefully to my pre interruption weight by tomorrow morning |
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#101 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,639
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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VLCD18 down .5 for a total of 16 this first round! Woo Hoo! 2 more pounds to Onederland, if I don't make it in P2 maybe I will in P4! Have a great day everyone!
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#102 |
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Major LCF Poster!
Join Date: Feb 2011
Location: Colorado
Posts: 2,502
Gallery: catjrow3
Stats: 240/190/140
WOE: HCG Rx again... UGH
Start Date: 05/18/2013 Round ???
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Well, just my luck, my weight went up again this morning 1 lb. Must just be a normal fluctuation, cuz I did not eat badly or do anything different, so guess I will have to hope for 140s tomorrow then!!
I was so hoping for today!!! ![]() Daisy, I am going to be on a P3 interruption for Thanksgiving/Birthday (which is 4 days after Thanksgiving) and then go back to P2, and then be on P3 by Christmas.... |
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#105 |
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Senior LCF Member
Join Date: Mar 2011
Location: So Cal
Posts: 471
Gallery: Marocka
Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS
WOE: Low Fat/Low Carb/Low Sugar/Low Cal
Start Date: 05/12/2011
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VLCD15, 185.6, so that is +.2 from Sunday am's weight....SO glad I didn't weigh in the last few days!! I would have seriously had a mental problem!! TOM reared it's ugly head last nite finally, so I am back on track, peeing like crazy...yesterday I probably peed 15 times and 6 times already this am, not counting the 1 time in the middle of the nite!! TMI I know, sorry lol!!
18 days til P3...c'mon 170's!! |
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#106 |
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Senior LCF Member
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Down 1.1 today. After 8 days my total is 7.1. I kinda thought it would be more, but I will take it.
I think I will just do an interruption for Thanksgiving, then get right back on with P2 for a few weeks. I would like to lose 20 pounds before Christmas if possible. |
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#107 | |
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Senior LCF Member
Join Date: Sep 2011
Location: B.C. Canada
Posts: 112
Gallery: Daisy2
Stats: 198/149/110 5'/1"
WOE: Moderate Carbs, hHCG
Start Date: June 2011
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3 days in a row dinner out :today , tomorrow nov 11th, and Saturday. Hubby won't go out unless I order food that has carbs..what the heck...I think he wants me to fail because I'm doing so well. I can extend my P2 by 7 days and still be in P4 for Christmas. I think that's what I'll have to do. I had a specific number I wanted to end my P2 at. 5 Lbs less than where I am now, but since I lose so slow in round 2 I have to be real strict protocol... |
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#108 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,639
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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#109 | |
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Senior LCF Member
Join Date: Oct 2010
Location: East Texas
Posts: 79
Gallery: Jennifer J
Stats: 257/216.6/175
WOE: HCG injections R4P2
Start Date: 2/12/2011
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Why does he insist on you eating specific foods? I guess I am spoiled since my husband is doing this along with me - we eat pretty much the same thing together each meal. We simply don't go out to eat while on P2. Explain to your husband that for the next few weeks it's simply not in your best interest to eat those breaded foods, etc. and how important it is to you.Just scrape what you can off of the breaded meat and eat a little of it. Find some kind of veggie. Do the best you can, I wish you the best of luck. ![]() |
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#110 |
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Senior LCF Member
Join Date: Sep 2011
Location: B.C. Canada
Posts: 112
Gallery: Daisy2
Stats: 198/149/110 5'/1"
WOE: Moderate Carbs, hHCG
Start Date: June 2011
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I've been a bit MIA lately life is busy...weight loss up and down cuz of TOM, bloating, family issues, and family dinners out. Will get back on track probably Sunday. Have a great weekend
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#111 |
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Senior LCF Member
Join Date: Nov 2008
Location: Chattanooga, TN
Posts: 291
Gallery: Winders
Stats: 160/160/145
WOE: HCG now JUDDD
Start Date: JUDDD 9/21/12
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Good morning and Happy Veterns Day!
R1P2VLCD21 up .6 not real sure why, but I guess fluctuation is to be expected at this point. Hope you all have a wonderful day and a wonderful weekend! Winders |
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#113 |
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Senior LCF Member
Join Date: Oct 2010
Location: East Texas
Posts: 79
Gallery: Jennifer J
Stats: 257/216.6/175
WOE: HCG injections R4P2
Start Date: 2/12/2011
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R3P2VLCD12, down 1.2 pounds this morning.
So happy to see nice losses, I love this diet!! I'm closing in on ONEderland, hope to be there by the end of next week Have a great day everyone!! |
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#115 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,639
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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VLCD19 down .5 for a total of 16.5. Onedering if I will make it Onederland this round?!
No bathroom time since Monday or Tuesday...UGH! Having P2 chili for lunch hoping it helps! |
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#116 |
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Major LCF Poster!
Join Date: Apr 2010
Location: Atlanta, Georgia
Posts: 1,211
Gallery: MemoryKeeper
Stats: 233.5/153.5/133
WOE: Currently: JUDDDkins
Start Date: 10/18/2011
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Today is my LAST day of VLCD! I'm so excited! Tomorrow I have a transition day, per my doctor's orders. Tomorrow is actually day 26. I get 2 eggs for breakfast, and large steak and hunk of cheese for lunch, and the same thing for dinner. Then Sunday, I'm in P3. I've lost 20.5 for this round, and I am very pleased! I definitely will be back in January (load days January 1 & 2). Oh, and I lost an extra pound after my last injection weight, so as the saying goes, "a little wiggle room."
I've been dream cheating! I told my daughter this morning I didn't want to weigh because I was dream cheating so much! She laughed her head off! LOL! What a blast!!!!
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Hugs from the heart, Jeanette Start Weight: 233.5 (06/05/2011) hcg 1 (Oct. 2011): 218/198 hcg 2 (Feb. 2012): 198/184 hcg 3 (April 2012): 184/167.5 hcg 4 (July 2012): 165.5/153.5 GOAL: 133.5 |
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#117 | |
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Senior LCF Member
Join Date: Mar 2008
Posts: 912
Gallery: oneoftwo
Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
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#118 | |
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Senior LCF Member
Join Date: Nov 2008
Location: Chattanooga, TN
Posts: 291
Gallery: Winders
Stats: 160/160/145
WOE: HCG now JUDDD
Start Date: JUDDD 9/21/12
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Enjoy P3, I will be doing my second round in jan too, look forward to seeing you back here, we will do this together :-) Winders |
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#120 |
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Major LCF Poster!
Join Date: Feb 2011
Location: Colorado
Posts: 2,502
Gallery: catjrow3
Stats: 240/190/140
WOE: HCG Rx again... UGH
Start Date: 05/18/2013 Round ???
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I was down 1.6 this morning, so back down the 1 lb up yesterday and down 0.6 more... not much, but enough to get me to 149.8 (A NEW DECADE) so while I was hoping for more... I will take it!!
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