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Old 10-19-2011, 12:36 PM   #1
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First week of P2

I lost 10.5 lbs! I'm the slowest loser in the world and I just can't believe this is happening! This is my third round and I decided to eat extra lean beef everyday instead of chicken and tuna like in previous rounds, it's working!
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Old 10-19-2011, 01:00 PM   #2
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Stats: 146/120/120 (maintain 118-120max) 5'3.5"
WOE: Atkins/HCG one round to goal/JUDDD to maintain
Congrats !! What type/cut of beef do you usually eat and how do you usually prepare it?
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Old 10-19-2011, 01:01 PM   #3
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Thats super! I am on day 3 and am down 4.2 so far. Struggling a little with hunger today though.
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Old 10-19-2011, 01:12 PM   #4
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Woohoo thats AWESOME! Yes please spill your secrets, how do you prepare the beef?
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Old 10-19-2011, 01:27 PM   #5
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Hey ladies!

I just grill the beef outside (I know it's cold, but it's worth it). I buy the 93% lean beef at shoprite or a&p (I got 2 packages for $7.91, should go tonight and get more), and I'm having a secret affair with baby spinach, I add two teaspoons this sugar free, very low fat italian dressing I (kind of) like. So I'm just having the beef patty, baby spinach and an apple for lunch and dinner, I don't eat Melba normally because it gives me really bad cravings. Oh, also sparkling water (Poland spring), it's helped me SO MUCH with the head hunger!

I hope this keeps working!
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1st Round - 22 pounds lost
2nd Round - 10 pounds lost
3rd Round- Praying to lose 20 pounds by Thanksgiving
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Old 10-19-2011, 01:31 PM   #6
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I forgot to say I add parsley, black pepper, and onion/garlic powder to the patty, very little though. Sometimes I add a bit of salt. I made the P2 Chili and made me gain (too bad!), so that's out of the question. I also tried it with a bit of Franks Red Hot, but it was too hot for me LOL
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Old 10-19-2011, 01:43 PM   #7
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Start Date: R1 July 2011/R2 Oct 1/11/R3 Feb 6/12
Way to go!! It really borders on miraculous, doesn't it?
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Old 10-19-2011, 02:07 PM   #8
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Quote:
Originally Posted by bevvy5 View Post
Way to go!! It really borders on miraculous, doesn't it?
It does! And to think I was considering quitting cause my second round was horrible
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Old 10-19-2011, 05:52 PM   #9
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Wow Great Job! You're an inspiration! Don't give up!
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