P4 Treat....

torister · 09-29-2011, 03:26 AM

I want to load...*two days ago*

Since I just got my HCG yesterday, I will stick to my plan to start over the weekend. In the meantime I was craving a treat, so I made this P4 friendly chocolate cake with buttercream frosting and shredded coconut.

Yummy and sugar free...and gluten free! Made with Coconut flour!

msack3889 · 09-29-2011, 03:51 AM

Drooool.....will you share the recipe please? I can move into P4 tomorrow

C'Marie · 09-29-2011, 08:34 AM

RECIPE!? pretty pretty please ?

Viola De Lesseps · 09-29-2011, 08:39 AM

OMG-- my mouth just watered. I'm on vlcd4, so I've got a loooong way till P4! Enjoy it-- and your load! Can't wait to lose with you next week!!

torister · 09-29-2011, 08:40 AM

This is the same cake that I made last Christmas, but topped with choco peanut butter frosting and choc ganache.

3/4 cups coconut flour
1/4 cup cocoa powder
1/2 tsp salt
... 1 tsp baking soda
10 eggs
1 cup olive oil
1 cup – 1 1/4 cup honey
2 tbsp vanilla extract
method: preheat oven to 325f. prep 2 round 8″ cake pans by coating in oil and lining bottoms with parchment paper rounds.
sift dry ingredients together in a large bowl.
mix all wet ingredients together with whisk, or hand mixer if you have one.
combine wet ingredients with the dry, and mix thoroughly. pour batter evenly into pans. bake for 35-40 minutes, until toothpick comes out clean. careful to keep this from over baking, as this cake tends to burn easily. cool for half an hour before carefully going around edges with a knife and inverting onto cooling racks. cool for another few hours before assembly.

Millenia98 · 09-29-2011, 08:42 AM

OMG YUM!!!!!!!!!!!!!!!!!!!!!!!!! I can't take it!! Delicious looking! Thanks so much for sharing & for the recipe. I am def. making this tonight or tomorrow!

msack3889 · 09-30-2011, 05:56 AM

Oh thank you for sharing the recipe.

I'll need to buy more eggs before I can make this though. Wow LOL

katiesmemaw · 09-30-2011, 06:45 AM

OMG torister!!! Here I am R2P2D4 a long way from another P4 but I know the first thing I'll make when I get there!!! This looks absolutely amazing. I had a stomach stapling a hundred years ago (before I knew anything about hcg) so I can't eat grated coconut at all BUT I would love the recipe that you made last Christmas with choco peanut butter frosting. Would you mind sharing that one as well? Thank you for this delicious treat!!
Betty

jabbok · 09-30-2011, 07:05 AM

Thanks Peggy as usual your food always looks really good.

katiesmemaw · 09-30-2011, 03:38 PM

Peggy, would you please pretty please share your December cake recipe. This looks wonderful!!!
Betty

catkin · 09-30-2011, 09:08 PM

Quote:

Originally Posted by torister

I want to load...*two days ago*

Since I just got my HCG yesterday, I will stick to my plan to start over the weekend. In the meantime I was craving a treat, so I made this P4 friendly chocolate cake with buttercream frosting and shredded coconut.

Yummy and sugar free...and gluten free! Made with Coconut flour!

It's Peggy! Great to see you (and your food pics)!

I'm loading for R3 Saturday and Sunday.

privatediva · 09-30-2011, 09:42 PM

How did you do your buttercream?

09-29-2011, 03:26 AM	#1
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	P4 Treat.... I want to load...two days ago Since I just got my HCG yesterday, I will stick to my plan to start over the weekend. In the meantime I was craving a treat, so I made this P4 friendly chocolate cake with buttercream frosting and shredded coconut. Yummy and sugar free...and gluten free! Made with Coconut flour!

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09-29-2011, 03:51 AM	#2
msack3889 Senior LCF Member Join Date: Apr 2003 Location: Mass Posts: 505 Gallery: msack3889 WOE: HCG Start Date: 7/4/2012	Drooool.....will you share the recipe please? I can move into P4 tomorrow

09-29-2011, 08:34 AM	#3
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,035 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	RECIPE!? pretty pretty please ?

09-29-2011, 08:39 AM	#4
Viola De Lesseps Senior LCF Member Join Date: Oct 2010 Location: Pacific NW Posts: 397 Gallery: Viola De Lesseps WOE: hhcg Start Date: Restart!!	OMG-- my mouth just watered. I'm on vlcd4, so I've got a loooong way till P4! Enjoy it-- and your load! Can't wait to lose with you next week!!

09-29-2011, 08:40 AM	#5
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	This is the same cake that I made last Christmas, but topped with choco peanut butter frosting and choc ganache. 3/4 cups coconut flour 1/4 cup cocoa powder 1/2 tsp salt ... 1 tsp baking soda 10 eggs 1 cup olive oil 1 cup – 1 1/4 cup honey 2 tbsp vanilla extract method: preheat oven to 325f. prep 2 round 8″ cake pans by coating in oil and lining bottoms with parchment paper rounds. sift dry ingredients together in a large bowl. mix all wet ingredients together with whisk, or hand mixer if you have one. combine wet ingredients with the dry, and mix thoroughly. pour batter evenly into pans. bake for 35-40 minutes, until toothpick comes out clean. careful to keep this from over baking, as this cake tends to burn easily. cool for half an hour before carefully going around edges with a knife and inverting onto cooling racks. cool for another few hours before assembly.

09-29-2011, 08:42 AM	#6
Millenia98 Senior LCF Member Join Date: May 2011 Location: New York City Posts: 839 Gallery: Millenia98 Start Date: April 29, 2011	OMG YUM!!!!!!!!!!!!!!!!!!!!!!!!! I can't take it!! Delicious looking! Thanks so much for sharing & for the recipe. I am def. making this tonight or tomorrow!

09-30-2011, 05:56 AM	#7
msack3889 Senior LCF Member Join Date: Apr 2003 Location: Mass Posts: 505 Gallery: msack3889 WOE: HCG Start Date: 7/4/2012	Oh thank you for sharing the recipe. I'll need to buy more eggs before I can make this though. Wow LOL

09-30-2011, 06:45 AM	#8
katiesmemaw Senior LCF Member Join Date: Jul 2011 Location: Wherever the Motorhome is parked, Today Pigeon Forge, TN Posts: 731 Gallery: katiesmemaw WOE: hcg	OMG torister!!! Here I am R2P2D4 a long way from another P4 but I know the first thing I'll make when I get there!!! This looks absolutely amazing. I had a stomach stapling a hundred years ago (before I knew anything about hcg) so I can't eat grated coconut at all BUT I would love the recipe that you made last Christmas with choco peanut butter frosting. Would you mind sharing that one as well? Thank you for this delicious treat!! Betty

09-30-2011, 07:05 AM	#9
jabbok Big Yapper!!!! Join Date: Mar 2004 Location: canada Posts: 7,817 Gallery: jabbok	Thanks Peggy as usual your food always looks really good.

09-30-2011, 03:38 PM	#10
katiesmemaw Senior LCF Member Join Date: Jul 2011 Location: Wherever the Motorhome is parked, Today Pigeon Forge, TN Posts: 731 Gallery: katiesmemaw WOE: hcg	Peggy, would you please pretty please share your December cake recipe. This looks wonderful!!! Betty

09-30-2011, 09:42 PM	#12
privatediva Major LCF Poster! Join Date: Jul 2011 Location: USA Posts: 2,544 Gallery: privatediva Stats: 128 (R2ldw 128) 5'7" WOE: healthful, delicious low carb Start Date: 6/28/2011 (started HCG) maintaining since 9/2011	How did you do your buttercream?