72 hours after last injection.

skintegrity · 09-27-2011, 09:21 AM

Well here I am on VLCD14 and I am already plotting my transition into Phase three

I have read conflicting info regarding the amount of time after the last injection to keep on the VLCD. 72 hours, 2 days, three days...

As I understand it, because I am on injections, I will continue my VLCD for 72 hours after my last injection.
Is that correct?

So, if my last injection is on Wednesday October 5th, at 8 am, my phase 3 will officially start at 8 am on October 8th?

Am I figuring that correctly?

As you can tell I am little excited to eat some cheese again!

Have a great Tuesday,

Amy

shelbyla · 09-27-2011, 10:19 AM

Yes, that is correct. Careful with cheese and nuts the first week. Many have adverse reactions to them...

torister · 09-27-2011, 10:43 AM

72 hours and start adding back slowly to see if you have sensitivities....

skintegrity · 09-27-2011, 12:02 PM

I own a spa/makeup studio and I have two huge weddings that day, starting at 7 am.
I will need to pack my breakfast/lunch. I will double up on proteins and cook them in MCT as a start.
Thanks for the responses.

torister · 09-29-2011, 03:20 AM

That sounds good! I love spas!! Sounds like that Saturday will be a busy one for you! You will be fine!

skintegrity · 09-29-2011, 09:06 AM

Thanks a bunch! After the two weddings I am going to have a Second Saturday event too. What, am I nuts? Lol

09-27-2011, 09:21 AM	#1
skintegrity Junior LCF Member Join Date: Sep 2011 Location: Mendocino, California Posts: 29 Gallery: skintegrity Stats: 165/155/145 WOE: HCG Start Date: September 13th, 2011	72 hours after last injection. Well here I am on VLCD14 and I am already plotting my transition into Phase three I have read conflicting info regarding the amount of time after the last injection to keep on the VLCD. 72 hours, 2 days, three days... As I understand it, because I am on injections, I will continue my VLCD for 72 hours after my last injection. Is that correct? So, if my last injection is on Wednesday October 5th, at 8 am, my phase 3 will officially start at 8 am on October 8th? Am I figuring that correctly? As you can tell I am little excited to eat some cheese again! Have a great Tuesday, Amy

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09-27-2011, 10:19 AM	#2
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,735 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	Yes, that is correct. Careful with cheese and nuts the first week. Many have adverse reactions to them...

09-27-2011, 10:43 AM	#3
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	72 hours and start adding back slowly to see if you have sensitivities....

09-27-2011, 12:02 PM	#4
skintegrity Junior LCF Member Join Date: Sep 2011 Location: Mendocino, California Posts: 29 Gallery: skintegrity Stats: 165/155/145 WOE: HCG Start Date: September 13th, 2011	I own a spa/makeup studio and I have two huge weddings that day, starting at 7 am. I will need to pack my breakfast/lunch. I will double up on proteins and cook them in MCT as a start. Thanks for the responses.

09-29-2011, 03:20 AM	#5
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	That sounds good! I love spas!! Sounds like that Saturday will be a busy one for you! You will be fine!

09-29-2011, 09:06 AM	#6
skintegrity Junior LCF Member Join Date: Sep 2011 Location: Mendocino, California Posts: 29 Gallery: skintegrity Stats: 165/155/145 WOE: HCG Start Date: September 13th, 2011	Thanks a bunch! After the two weddings I am going to have a Second Saturday event too. What, am I nuts? Lol