Eating same thing every day?

BusyMomOf4 · 09-14-2011, 09:08 AM

Okay... so this is my 4th and final round and things are going EXTREMELY slow. No loss yesterday or today. So... I looked back to see which day/foods produced the best loss (with the exception of the first 2 days since they're always better), and it looks like chicken and fish, lettuce and cucumber, apple and strawberries, plus my 2 grissini.

I'm going to repeat that menu today and see what happens tomorrow. If I have a good loss, I'm thinking about just eating that every day (even though I don't like fish!). Is it bad to eat the same thing every day? Or have some of you done this with success?

I only have 2 weeks left, and I've only lost 2.2 pounds so far. My goal was to lose 10 pounds in a short round, so I'm hoping this will maximize my losses. I still may not meet my goal, but maybe I could be closer to it.

Thoughts, anyone? TIA!

katiesmemaw · 09-14-2011, 10:52 AM

First of all Congratulations for the fortitude to do 4 rounds while being a BusyMomof4 Debby!!! You have done great!! You have had so much more experience than I have I may have nothing of value to offer. I'm currently on Day 11 of my first round Phase 4. My LDW was 197. I'm currently at 190.8. I will begin loading for R2 on 9/25. I lost 30+ pounds on R1 and many times during p2 I ate much the same thing. I made the chili recipe and I ate Gortons Signature Grilled Talapia. When I ate the chili that was all I ate. When I had the Talapia, I ate a vegetable. I saved my Grissini and apple or strawberries for snacks. That was about it. I didn't branch out much and I was completely satisfied. Good luck with whatever you decide. You have definitely won this battle!!!

09-14-2011, 09:08 AM	#1
BusyMomOf4 Senior LCF Member Join Date: Apr 2010 Location: Colorado Posts: 521 Gallery: BusyMomOf4 Stats: 197.4/LDW=128.8/125-127 WOE: hHcg Start Date: R1-9/15/10,R2-1/2/11,R3-2/7/11,R4-9/4/11,R5-2/19	Eating same thing every day? Okay... so this is my 4th and final round and things are going EXTREMELY slow. No loss yesterday or today. So... I looked back to see which day/foods produced the best loss (with the exception of the first 2 days since they're always better), and it looks like chicken and fish, lettuce and cucumber, apple and strawberries, plus my 2 grissini. I'm going to repeat that menu today and see what happens tomorrow. If I have a good loss, I'm thinking about just eating that every day (even though I don't like fish!). Is it bad to eat the same thing every day? Or have some of you done this with success? I only have 2 weeks left, and I've only lost 2.2 pounds so far. My goal was to lose 10 pounds in a short round, so I'm hoping this will maximize my losses. I still may not meet my goal, but maybe I could be closer to it. Thoughts, anyone? TIA! __________________ Debby ________________ HCG Round 1 (40 days)... lost 25 lbs! HCG Round 2 (28 days)... lost 16.6 lbs! HCG Round 3 (47 days)... lost 21 lbs! HCG Round 4 (29 days)... lost 11.2 lbs HCG Round 5 (21 days)... lost 7.2 lbs Currently R5P4

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09-14-2011, 10:52 AM	#2
katiesmemaw Senior LCF Member Join Date: Jul 2011 Location: Wherever the Motorhome is parked, Today Pigeon Forge, TN Posts: 731 Gallery: katiesmemaw WOE: hcg	First of all Congratulations for the fortitude to do 4 rounds while being a BusyMomof4 Debby!!! You have done great!! You have had so much more experience than I have I may have nothing of value to offer. I'm currently on Day 11 of my first round Phase 4. My LDW was 197. I'm currently at 190.8. I will begin loading for R2 on 9/25. I lost 30+ pounds on R1 and many times during p2 I ate much the same thing. I made the chili recipe and I ate Gortons Signature Grilled Talapia. When I ate the chili that was all I ate. When I had the Talapia, I ate a vegetable. I saved my Grissini and apple or strawberries for snacks. That was about it. I didn't branch out much and I was completely satisfied. Good luck with whatever you decide. You have definitely won this battle!!!