Trudeau or Simeons

lovelymc72 · 09-13-2011, 09:04 AM

What is the difference between thier plans?

beachagain · 09-13-2011, 09:06 AM

I would stick with Simeons...I have both books, but think Trudeau just wrote in a few changes and sold it to make money...just saying

emel · 09-13-2011, 09:12 AM

The main difference between the two plans is that Trudeau added a "Phase 1" detox to the plan. His plan recommends cleansing/detox products to start, and then advises folks to move into "Phase 2", which is the loading days and the very low calorie portion of the protocol.

It's funny... most here use Simeons' plan but we use Trudeau's nomenclature for the phases. That's why you rarely see "Phase 1" posts here.

I googled to find a free copy of Simeons' "Pounds and Inches" to use as my main reference for learning about hcg protocol.

09-13-2011, 09:04 AM	#1
lovelymc72 Major LCF Poster! Join Date: Mar 2003 Location: new york Posts: 1,229 Gallery: lovelymc72 WOE: low carb	Trudeau or Simeons What is the difference between thier plans?

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09-13-2011, 09:06 AM	#2
beachagain Blabbermouth!!! Join Date: Jan 2007 Location: Colorado Posts: 5,113 Gallery: beachagain Stats: Goal!!! WOE: low/good carbs & hhcg Start Date: re-September 2006	I would stick with Simeons...I have both books, but think Trudeau just wrote in a few changes and sold it to make money...just saying

09-13-2011, 09:12 AM	#3
emel Way too much time on my hands! Join Date: Apr 2003 Location: VA Posts: 16,595 Gallery: emel	The main difference between the two plans is that Trudeau added a "Phase 1" detox to the plan. His plan recommends cleansing/detox products to start, and then advises folks to move into "Phase 2", which is the loading days and the very low calorie portion of the protocol. It's funny... most here use Simeons' plan but we use Trudeau's nomenclature for the phases. That's why you rarely see "Phase 1" posts here. I googled to find a free copy of Simeons' "Pounds and Inches" to use as my main reference for learning about hcg protocol.