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#1 |
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Major LCF Poster!
Join Date: Jul 2011
Location: Annapolis, MD
Posts: 1,003
Gallery: Nicole T
Stats: 192/179/170
WOE: 5:2/Paleo
Start Date: 4/22/13
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Anyone have a shopping list for P3?
Starting P3 tomorrow and making my list but wanted to make sure I wasn't leaving anything out. I'd love to see someone else's list
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#2 |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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Heavy cream
cheese-shredded and block bleu cheese bleu cheese dressing sour cream cream cheese butter eggs greek yogurt shrimp chicken breast chicken wings cube steak pork roast bacon turkey sausage all beef hotdogs summer sausage pizza toppings peppers onions mushrooms lettuce salad fixings asparagus cauliflower zucchini SF BBQ sauce mayo habanero BBQ smoked almonds pork rinds Last edited by Kimberli33; 09-11-2011 at 07:40 AM.. |
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#4 |
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Senior LCF Member
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Adding to Kimberli's list:
Avocado Coconut Oil EV Olive Oil fresh green beans (easy to grill or saute) |
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#5 | |
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Major LCF Poster!
Join Date: Jul 2011
Location: Annapolis, MD
Posts: 1,003
Gallery: Nicole T
Stats: 192/179/170
WOE: 5:2/Paleo
Start Date: 4/22/13
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Quote:
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#6 | |
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Blabbermouth!!!
Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
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Quote:
Guacamole...yummm![]() |
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#7 |
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Senior LCF Member
Join Date: Aug 2011
Location: NW Ohio
Posts: 235
Gallery: ldrof
Stats: 191/144.0/140 5'3 1/2" tall
WOE: HCG Phase 2
Start Date: August 2010
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Thanks! I'm in need of these things too. I'm afraid I'm not going to have enough calories and couldn't think of thinks I should get. This really helps!
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#8 |
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Senior LCF Member
Join Date: May 2011
Location: Central Texas
Posts: 147
Gallery: Tricialy
Stats: 196/133/130
WOE: HHCG
Start Date: October, 2010
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I've been afraid to try the hot dogs with all the additives - I'll have to try them this round. It was so much fun shopping yesterday for "real" food like what is on this list.
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#9 |
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Very Gabby LCF Member!!!
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,673
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
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Chicken thighs
Bacon (many brands of low sodium also have no sugar added) Jennie O turkey sausage Turkey patties Eggs 80/20 ground beef Steak (nice and marbled!) Green beans Brussels sprouts Broccoli Avocados Green onions Red onions Heavy cream Greek yogurt Plums and pluots Raspberries, blueberries, blackberries Asian pears Rice bran oil (love the jalepino flavored one) Olive oil BUTTER Almond butter Unsweetened chocolate Protein powder Coconut milk (premium, high-fat) |
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