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Old 09-11-2011, 07:20 AM   #1
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Join Date: Jul 2011
Location: Annapolis, MD
Posts: 1,003
Gallery: Nicole T
Stats: 192/179/170
WOE: 5:2/Paleo
Start Date: 4/22/13
Anyone have a shopping list for P3?

Starting P3 tomorrow and making my list but wanted to make sure I wasn't leaving anything out. I'd love to see someone else's list
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Old 09-11-2011, 07:38 AM   #2
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Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Heavy cream
cheese-shredded and block
bleu cheese
bleu cheese dressing
sour cream
cream cheese
butter
eggs
greek yogurt
shrimp
chicken breast
chicken wings
cube steak
pork roast
bacon
turkey sausage
all beef hotdogs
summer sausage
pizza toppings
peppers
onions
mushrooms
lettuce
salad fixings
asparagus
cauliflower
zucchini
SF BBQ sauce
mayo
habanero BBQ smoked almonds
pork rinds

Last edited by Kimberli33; 09-11-2011 at 07:40 AM..
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Old 09-11-2011, 08:30 AM   #3
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Join Date: Jul 2011
Location: Annapolis, MD
Posts: 1,003
Gallery: Nicole T
Stats: 192/179/170
WOE: 5:2/Paleo
Start Date: 4/22/13
THANK YOU THANK YOU THANK YOU!
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Old 09-11-2011, 08:57 AM   #4
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Join Date: Jan 2011
Location: Deep in the heart of TX
Posts: 112
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WOE: hHCG
Adding to Kimberli's list:

Avocado
Coconut Oil
EV Olive Oil
fresh green beans (easy to grill or saute)
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Old 09-11-2011, 08:58 AM   #5
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Join Date: Jul 2011
Location: Annapolis, MD
Posts: 1,003
Gallery: Nicole T
Stats: 192/179/170
WOE: 5:2/Paleo
Start Date: 4/22/13
Quote:
Originally Posted by ACowgirl View Post
Adding to Kimberli's list:

Avocado
Coconut Oil
EV Olive Oil
fresh green beans (easy to grill or saute)
LOL--great minds think alike--I just added avocado and coconut oil to her list too
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Old 09-11-2011, 08:59 AM   #6
Blabbermouth!!!
 
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Join Date: Mar 2004
Location: Montana
Posts: 7,497
Gallery: Kimberli33
Stats: 200 /166/149? 5ft 6 1/2 in. Age 42
WOE: LC-My Way start 1/27 then JUDDD on 3/12 2 171.5lbs
Start Date: Jan 27,2013 at 199 for the LAST time!
Quote:
Originally Posted by ACowgirl View Post
Adding to Kimberli's list:

Avocado
Coconut Oil
EV Olive Oil
fresh green beans (easy to grill or saute)
oooh yes on the AvocadosGuacamole...yummm
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Old 09-11-2011, 09:01 AM   #7
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Join Date: Aug 2011
Location: NW Ohio
Posts: 235
Gallery: ldrof
Stats: 191/144.0/140 5'3 1/2" tall
WOE: HCG Phase 2
Start Date: August 2010
Thanks! I'm in need of these things too. I'm afraid I'm not going to have enough calories and couldn't think of thinks I should get. This really helps!
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Old 09-11-2011, 07:25 PM   #8
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Join Date: May 2011
Location: Central Texas
Posts: 147
Gallery: Tricialy
Stats: 196/133/130
WOE: HHCG
Start Date: October, 2010
I've been afraid to try the hot dogs with all the additives - I'll have to try them this round. It was so much fun shopping yesterday for "real" food like what is on this list.
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Old 09-11-2011, 07:43 PM   #9
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Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,673
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
Chicken thighs
Bacon (many brands of low sodium also have no sugar added)
Jennie O turkey sausage
Turkey patties
Eggs
80/20 ground beef
Steak (nice and marbled!)
Green beans
Brussels sprouts
Broccoli
Avocados
Green onions
Red onions
Heavy cream
Greek yogurt
Plums and pluots
Raspberries, blueberries, blackberries
Asian pears
Rice bran oil (love the jalepino flavored one)
Olive oil
BUTTER
Almond butter
Unsweetened chocolate
Protein powder
Coconut milk (premium, high-fat)
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