Simeons Protocol -- P2 Week of 8/29/11 - Page 3

marion93 · 08-31-2011, 08:45 AM

R1P2VLCD20
*heavy sigh* same weight as yesterday...total of only a .2 loss since the 27th.

I accidentally had the same protein for both meals. Also, maybe I didnt drink enough water (but I think I did).

Still no TOM. Still no ...bm (sorry for the tmi).

Had to mix a new batch of hcg and now I am wondering if I did something wrong.

I am feeling discouraged, but I will keep going.

Sunny7 · 08-31-2011, 09:10 AM

stayed the same as yesterday, i am heading into p3 tomorrow, can't wait

congrats to alll the losers

garnet10 · 08-31-2011, 09:24 AM

Quote:

Originally Posted by 1moretry

You're doing great!

Good for you! I just checked and 100 grams of protein comes out to just a tad over 3.5 ounces, so if your scale doesn't weigh that closely, you might want to get one that does weigh in grams. You could lose muscle from not getting enough protein, and while that would show on the scale as a loss, it's just the fat you want to lose. Just a thought.

Good job!

KUTGW!

I bet it did! Good work! Keep it up!

KUTGW!

Checking in with a 0.4 loss this morning, my usual steady burn. Next minigoal is 132, which I haven't seen since 1994. I hope I don't hit a set point stall there, but it will be what it will be. I'm on my way down and that's what matters.

You are such a generous soul! Congrats to you as well--I hope you make your "minigoal"!

garnet10 · 08-31-2011, 09:30 AM

Well...hmmmm....today I am up 0.4.

I know I didn't drink enough yesterday, but when I look at the last 4 to 5 days, I have been going up and down around this weight of 132. I did stabilize after round 3 at this weight, so I don't know if this is what Simeons would refer to as stalling at a previous weight, but I hope that is the case.

I'm trying to drink more today, and I'll just have to wait and see what happens tomorrow.

ohjeep · 08-31-2011, 09:53 AM

I did 3 load days since we were camping last weekend!

1 08/26/2011 Fri 231.0
2 08/27/2011 Sat 230.2 -.8 -.8
3 08/28/2011 Sun 234.0 +3.8 +3.0
4 08/29/2011 Mon 230.6 -3.4 -.4
5 08/30/2011 Tue 226.2 -4.4 -4.8
6 08/31/2011 Wed 225.4 -.8 -5.6

garnet10 · 08-31-2011, 11:13 AM

Yikes. I just discovered I had TWO vials of hCG in my fridge--one from 2 months ago and one I just made up 2 weeks ago

, but I can't tell which is the fresh one. So perhaps I've been using hCG that wasn't potent this past week or 2?

I dumped both vials and just made up a fresh one. I hope that was it!

soontobesexy'ntx · 08-31-2011, 12:16 PM

up ^1.2 but its because of supper
DH wanted Mexi food so I went along (like I have a choice)

I had the best fahita shrimp salad evah
it was a way too big serving and I should have 1/2'd it but.....:blush:
oink oink
today so far I have stuck to plan looking for a downward movement tomarrow
heres a hint I found out by "accident" unless you are having trouble with BERNICE
DONT DRINK DILL PICKLE JUICE STRAIGHT!!

September23rd · 08-31-2011, 01:06 PM

Ok, I am a day late but thought I would jump in here and join. Today was a loss of .2 and hoping tomorrow will be much better. I have only lost 1.2lbs so far this week and was hoping for at least 3lbs per week so hoping it will come off by Monday.I am currently on day 10 of round 1.Good luck everyone.

ggg · 08-31-2011, 06:02 PM

Down 5 more pounds in week 2. So happy! I am so glad that I started this diet. it is sooo easy!
Week 1 -5.2
Week 2 - 5.0
Total loss including loading is -13

Violet_Dream · 08-31-2011, 10:19 PM

Hello everyone! R2VLCLD10 here and I'm down 14.4!

Just like my first round, I still have tons of energy, zero hunger and zero cravings.

Congratulations to everyone!

Wigglesmom · 09-01-2011, 04:37 AM

Good job Violet!

So, why did I lose nothing this morning? VLCD #5 today and I have lost 8 lbs. so far. I know that's great but didn't expect to see a 0 loss so soon. The only thing out of the ordinary was a packet of Splenda. Could that be a culprit?

Today's menu:

Shrimp, cucumbers, melba, orange
96/4 ground beef burger, tomato slices, grissini, apple

Alape052105 · 09-01-2011, 04:45 AM

Frustrated. I'm up 1.3 this morning. Can't find a cause for it either.

1moretry · 09-01-2011, 05:16 AM

Checking in with a 0.2 gain this morning. However, I made the mistake of drinking the juices from my broiled fish at dinner yesterday and they were horribly salty. I am assuming this is water weight, or at least I hope so!

Tomorrow should show a drop if it is. I have to go to a doctor's appt. so have to run. Have a good day everyone!

soontobesexy'ntx · 09-01-2011, 06:29 AM

weigh in 212.2 so 3.3 lbs down in 4 days

catjrow3 · 09-01-2011, 07:36 AM

Tough morning, but hold strong everyone! Tomorrow is another day. I did not gain, but I am with Pattie and a big 0 for me too! Same as yesterday... we march on....

Gibby · 09-01-2011, 07:57 AM

Finally! Down 1.2 pounds.

catjrow3 · 09-01-2011, 08:01 AM

Quote:

Originally Posted by Gibby

Finally! Down 1.2 pounds.

Great job!!

garnet10 · 09-01-2011, 08:11 AM

Whew! Down 0.6 lbs today, but I've been hovering around 132 for the past 5 days. I hope, I really, really hope

, that tomorrow brings another loss, and not an increase of 0.4 lbs, which is the way the last few days have been going.

Unfortunately, I am noticing that I am not having the reshaping I thought I would. I'm only about 5 pounds over my last round's LDW, and yet my pants (which were very loose last time) are actually fitting well to a bit snug. When I regained weight, it went right back onto my hips and thighs.

I keep wondering if the intramuscular injections of hCG might be different, because this is what Dr. Simeons actually did and upon which he based his observations.

Oh well. Just have to deal with it! It is what it is.

Violet_Dream · 09-01-2011, 02:20 PM

Hello Everyone! I stayed exactly the same as yesterday, but I'm not concerned. I looked at my weight log from Round 1 and in my 49-day round - I gained seven days (not in a row) and stayed the same two. It happens and it doesn't bother me. However, I do have a bm every single day (sometimes twice a day) so those of you who are *backed up* - I'd suggest psyllium husk or fiber capsules. Also, lots of water.

Congratulations to all of us and have a great day!

1moretry · 09-02-2011, 03:38 AM

Quote:

Originally Posted by soontobesexy'ntx

weigh in 212.2 so 3.3 lbs down in 4 days

KUTGW!

Quote:

Originally Posted by catjrow3

Tough morning, but hold strong everyone! Tomorrow is another day. I did not gain, but I am with Pattie and a big 0 for me too! Same as yesterday... we march on....

Hang in there! Stay on program and those losses WILL come!

Quote:

Originally Posted by Gibby

Finally! Down 1.2 pounds.

I know the feeling! Good job!

Quote:

Originally Posted by garnet10

Whew! Down 0.6 lbs today, but I've been hovering around 132 for the past 5 days. I hope, I really, really hope

, that tomorrow brings another loss, and not an increase of 0.4 lbs, which is the way the last few days have been going.

Unfortunately, I am noticing that I am not having the reshaping I thought I would. I'm only about 5 pounds over my last round's LDW, and yet my pants (which were very loose last time) are actually fitting well to a bit snug. When I regained weight, it went right back onto my hips and thighs.

I keep wondering if the intramuscular injections of hCG might be different, because this is what Dr. Simeons actually did and upon which he based his observations.

Oh well. Just have to deal with it! It is what it is.

In the past, 5 pounds meant a whole size for me. I lost inches and pounds on P2, but the actual reshaping (where fat is moved from one location to another) didn't take place for me until P3. I did SQ injections in my first round and am doing hHCG this time and feel much better on the Intermountain homeopathic version. Weight loss for me is the same either way.

I found I had to eliminate table salt of all kinds and take additional potassium to minimize swelling, and don't seem to be experiencing that now. The additional homeopathic support in the Intermountain formula seems to be helping with my insulin resistance and insulin levels as my blood sugars are much better now, eating the exact same foods as I ate on P2 in round 1.

Insulin is the hormone that converts carbs to fat. If you are eating the grissini/melba toast, you could try eliminating those. Cutting out oranges and apples could also help, as both of those stimulate insulin release more than strawberries or grapefruit. You might want to experiment to see if any of that helps.

Quote:

Originally Posted by Violet_Dream

Hello Everyone! I stayed exactly the same as yesterday, but I'm not concerned. I looked at my weight log from Round 1 and in my 49-day round - I gained seven days (not in a row) and stayed the same two. It happens and it doesn't bother me. However, I do have a bm every single day (sometimes twice a day) so those of you who are *backed up* - I'd suggest psyllium husk or fiber capsules. Also, lots of water.

Congratulations to all of us and have a great day!

You have a great attitude. KUTGW!

Checking in with a 0.6 loss today, which puts me 0.4 under where I was before I had the water gain yesterday from drinking the salty fish juices

. Hopefully tomorrow will continue the trend. Have a great day, everyone!

Agee · 09-02-2011, 04:04 AM

I am happy - .5 down overnight - add that to the .3 of the day before and I'm almost down another pound! This week seems to be picking up speed - I've had some odd sensations this week - the freezing one and also a couple hours of sweating! And on Monday I was full of nerves and energy, which I didn't like but seems to kick off this most recent loss, so I guess I'll take it.
Now I'm in a quandry - I was planning on next Tuesday (the 6th) being my 1st P3 day but if I'm losing at a good rate I almost want to keep going and see how much lower I can get.
Pros to doing this another week: new, lower set weight, can still manage P3 and P4 (I have some events/activities coming up that I need to NOT be doing P2 during).
Cons: I am very bored on this WOE! Very. I am looking forward to P3 BIG TIME! Last P3 I did I really did a lot of reshaping. That's when I dropped a size. And what if I do an extra week and nothing happens? Also, the sooner I'm done w/P2 and P3 and P4 the sooner I can go back on and the quicker to goal. Maybe?
I wish I could see the future!
A

Wigglesmom · 09-02-2011, 04:29 AM

Down another pound and on VLCD6. Total 9 lbs.!

Today's plan:

L: P2 chili, cucumbers, melba, orange
D: Cod fillet, spinach, grissini, strawberries (w/lemon juice and stevia made into a slushie)

Have a great P2 day everyone!

Alape052105 · 09-02-2011, 05:23 AM

I have no idea what my body is doing. Two days ago I was down 1.5 yesterday was up 1.3 and today down 2.2! Ive been eating the same things that I have all along so I don't understand the crazy fluctuations. I have 1.1lbs to go before I switch to P3. Do I need to wait til my weight stops jumping around before I move into P3?

soontobesexy'ntx · 09-02-2011, 06:18 AM

VLCD5 211.0 so 4.5 lbs down!!!

Marocka · 09-02-2011, 06:42 AM

I guess I didn't post yesterday?? Weird, LOL

VLCD58 (yesterday), 190.2, -.6

VLCD59 (today), 189.6!!!, -.6!!!

Lildrew · 09-02-2011, 06:44 AM

Good morning! I am down 1.0 this morning. I hope everyone has a great day!!

catjrow3 · 09-02-2011, 07:13 AM

Great job Drew, Mariah, soontobe and all others. Most of the threads are showing a nice Friday to everyone!! Lets all stay strong through the weekend now!!

I am down 1 lb this morning too, finally!!

Gibby · 09-02-2011, 07:56 AM

Well, I was down 1.2 and now I'm up 1.6 - what the heck? I'm on program so it must be water retention. Not going to break - keep on the program. I start P3 maintenance on Wednesday so I want to get as low as I can this round.

Wish me luck!

catjrow3 · 09-02-2011, 08:27 AM

Hmmm snow in the new avatar Gibby, what a thought. After all the heat, snow is starting to sound good, and i hate snow! LOL It will level out for you. Hope you have a nice "swoosh" tomorrow to make up for it!! Maybe Bernice issues too??

Violet_Dream · 09-02-2011, 10:07 AM

Quote:

Originally Posted by Wigglesmom

Good job Violet!

So, why did I lose nothing this morning? VLCD #5 today and I have lost 8 lbs. so far. I know that's great but didn't expect to see a 0 loss so soon. The only thing out of the ordinary was a packet of Splenda. Could that be a culprit?

It's possible Pattie. When I did Round 1, there were a couple days where I used Splenda and half and half in my coffee and it didn't affect me. The days I had the gains, I was 100% on protocol. Weird. It will come off. KUTGW!

Good Morning! I'm UP .4!

I get weight fluctuation so I'm not concerned. It will come off tomorrow. Have a great day and congratulations to everyone.

08-31-2011, 09:53 AM	#65
ohjeep Junior LCF Member Join Date: Jun 2011 Location: Columbus, OH Posts: 8 Gallery: ohjeep Stats: 230/230/190 5'8" WOE: HCG Start Date: Aug 2011	Down almost 6 lbs! I did 3 load days since we were camping last weekend! 1 08/26/2011 Fri 231.0 2 08/27/2011 Sat 230.2 -.8 -.8 3 08/28/2011 Sun 234.0 +3.8 +3.0 4 08/29/2011 Mon 230.6 -3.4 -.4 5 08/30/2011 Tue 226.2 -4.4 -4.8 6 08/31/2011 Wed 225.4 -.8 -5.6

08-31-2011, 11:13 AM	#66
garnet10 Senior LCF Member Join Date: Apr 2011 Posts: 892 Gallery: garnet10 Stats: 182/141.6 5/6/13/Goal 125 WOE: hCG Start Date: hCG 10/9/10; restarted 5/6/13	Yikes. I just discovered I had TWO vials of hCG in my fridge--one from 2 months ago and one I just made up 2 weeks ago, but I can't tell which is the fresh one. So perhaps I've been using hCG that wasn't potent this past week or 2? I dumped both vials and just made up a fresh one. I hope that was it!

08-31-2011, 10:19 PM	#70
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/157.6/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	Hello everyone! R2VLCLD10 here and I'm down 14.4! Just like my first round, I still have tons of energy, zero hunger and zero cravings. Congratulations to everyone! Last edited by Violet_Dream; 08-31-2011 at 10:20 PM..

09-01-2011, 08:11 AM	#78
garnet10 Senior LCF Member Join Date: Apr 2011 Posts: 892 Gallery: garnet10 Stats: 182/141.6 5/6/13/Goal 125 WOE: hCG Start Date: hCG 10/9/10; restarted 5/6/13	Whew! Down 0.6 lbs today, but I've been hovering around 132 for the past 5 days. I hope, I really, really hope, that tomorrow brings another loss, and not an increase of 0.4 lbs, which is the way the last few days have been going. Unfortunately, I am noticing that I am not having the reshaping I thought I would. I'm only about 5 pounds over my last round's LDW, and yet my pants (which were very loose last time) are actually fitting well to a bit snug. When I regained weight, it went right back onto my hips and thighs. I keep wondering if the intramuscular injections of hCG might be different, because this is what Dr. Simeons actually did and upon which he based his observations. Oh well. Just have to deal with it! It is what it is. __________________

09-02-2011, 04:04 AM	#81
Agee Major LCF Poster! Join Date: Jan 2002 Location: NC Posts: 1,564 Gallery: Agee Stats: 191.6/see sig(r3hHCG)/135 WOE: R3hHCG:P2 Start Date: 2/10/2013(r1);4/2/2013 (r2);5/19/2013(r3)	I am happy - .5 down overnight - add that to the .3 of the day before and I'm almost down another pound! This week seems to be picking up speed - I've had some odd sensations this week - the freezing one and also a couple hours of sweating! And on Monday I was full of nerves and energy, which I didn't like but seems to kick off this most recent loss, so I guess I'll take it. Now I'm in a quandry - I was planning on next Tuesday (the 6th) being my 1st P3 day but if I'm losing at a good rate I almost want to keep going and see how much lower I can get. Pros to doing this another week: new, lower set weight, can still manage P3 and P4 (I have some events/activities coming up that I need to NOT be doing P2 during). Cons: I am very bored on this WOE! Very. I am looking forward to P3 BIG TIME! Last P3 I did I really did a lot of reshaping. That's when I dropped a size. And what if I do an extra week and nothing happens? Also, the sooner I'm done w/P2 and P3 and P4 the sooner I can go back on and the quicker to goal. Maybe? I wish I could see the future! A __________________ 2/13: R1 hHCG: 191 --> 178 4/13: R2 hHCG:183 -->171.2 5/19: R3hHCG:177;d2:176.4;d3:174.8;d4:174.4:d5:172.2;d6: 172.8

08-31-2011, 08:45 AM	#61
marion93 Senior LCF Member Join Date: Aug 2011 Location: Los Angeles, CA Posts: 230 Gallery: marion93 WOE: hCG injections/P2 Start Date: This round: Jan 10, 2013	R1P2VLCD20 heavy sigh same weight as yesterday...total of only a .2 loss since the 27th. I accidentally had the same protein for both meals. Also, maybe I didnt drink enough water (but I think I did). Still no TOM. Still no ...bm (sorry for the tmi). Had to mix a new batch of hcg and now I am wondering if I did something wrong. I am feeling discouraged, but I will keep going.

08-31-2011, 09:10 AM	#62
Sunny7 Major LCF Poster! Join Date: Feb 2008 Posts: 2,428 Gallery: Sunny7	stayed the same as yesterday, i am heading into p3 tomorrow, can't wait congrats to alll the losers

08-31-2011, 09:30 AM	#64
garnet10 Senior LCF Member Join Date: Apr 2011 Posts: 892 Gallery: garnet10 Stats: 182/141.6 5/6/13/Goal 125 WOE: hCG Start Date: hCG 10/9/10; restarted 5/6/13	Well...hmmmm....today I am up 0.4. I know I didn't drink enough yesterday, but when I look at the last 4 to 5 days, I have been going up and down around this weight of 132. I did stabilize after round 3 at this weight, so I don't know if this is what Simeons would refer to as stalling at a previous weight, but I hope that is the case. I'm trying to drink more today, and I'll just have to wait and see what happens tomorrow.

08-31-2011, 12:16 PM	#67
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,579 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	up ^1.2 but its because of supper DH wanted Mexi food so I went along (like I have a choice) I had the best fahita shrimp salad evah it was a way too big serving and I should have 1/2'd it but.....:blush: oink oink today so far I have stuck to plan looking for a downward movement tomarrow heres a hint I found out by "accident" unless you are having trouble with BERNICE DONT DRINK DILL PICKLE JUICE STRAIGHT!!

08-31-2011, 01:06 PM	#68
September23rd Junior LCF Member Join Date: Aug 2011 Location: Suburbs Toronto Canada Posts: 30 Gallery: September23rd Stats: 254/233.5/160 WOE: hcg drops Start Date: august 20, 2011	Ok, I am a day late but thought I would jump in here and join. Today was a loss of .2 and hoping tomorrow will be much better. I have only lost 1.2lbs so far this week and was hoping for at least 3lbs per week so hoping it will come off by Monday.I am currently on day 10 of round 1.Good luck everyone.

08-31-2011, 06:02 PM	#69
ggg Senior LCF Member Join Date: Jan 2004 Posts: 108 Gallery: ggg Stats: 185/160/hcg 171.5/171.5/130 LC WOE: HCG -25/ LC Start Date: January 1, 2012	Down 5 more pounds in week 2. So happy! I am so glad that I started this diet. it is sooo easy! Week 1 -5.2 Week 2 - 5.0 Total loss including loading is -13

09-01-2011, 04:37 AM	#71
Wigglesmom Senior LCF Member Join Date: Sep 2008 Location: Philadelphia Suburbs Posts: 411 Gallery: Wigglesmom Stats: 226~220.2~166 WOE: Low Carb Start Date: 2/15/2013	Good job Violet! So, why did I lose nothing this morning? VLCD #5 today and I have lost 8 lbs. so far. I know that's great but didn't expect to see a 0 loss so soon. The only thing out of the ordinary was a packet of Splenda. Could that be a culprit? Today's menu: Shrimp, cucumbers, melba, orange 96/4 ground beef burger, tomato slices, grissini, apple

09-01-2011, 04:45 AM	#72
Alape052105 Senior LCF Member Join Date: Jul 2011 Location: Podunk, Ohio Posts: 73 Gallery: Alape052105 Stats: 190/157.5/124 WOE: HCG Start Date: 08/01/11	Frustrated. I'm up 1.3 this morning. Can't find a cause for it either.

09-01-2011, 05:16 AM	#73
1moretry Senior LCF Member Join Date: May 2011 Location: North Carolina Posts: 380 Gallery: 1moretry Stats: R2P3 129.8/LDW 130.0 WOE: HCG Simeons Protocol Start Date: May 14, 2011	Checking in with a 0.2 gain this morning. However, I made the mistake of drinking the juices from my broiled fish at dinner yesterday and they were horribly salty. I am assuming this is water weight, or at least I hope so! Tomorrow should show a drop if it is. I have to go to a doctor's appt. so have to run. Have a good day everyone!

09-01-2011, 06:29 AM	#74
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,579 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	weigh in 212.2 so 3.3 lbs down in 4 days

09-01-2011, 07:36 AM	#75
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,527 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Tough morning, but hold strong everyone! Tomorrow is another day. I did not gain, but I am with Pattie and a big 0 for me too! Same as yesterday... we march on....

09-01-2011, 07:57 AM	#76
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,405 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	Finally! Down 1.2 pounds.

09-01-2011, 02:20 PM	#79
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/157.6/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	Hello Everyone! I stayed exactly the same as yesterday, but I'm not concerned. I looked at my weight log from Round 1 and in my 49-day round - I gained seven days (not in a row) and stayed the same two. It happens and it doesn't bother me. However, I do have a bm every single day (sometimes twice a day) so those of you who are backed up - I'd suggest psyllium husk or fiber capsules. Also, lots of water. Congratulations to all of us and have a great day!

09-02-2011, 04:29 AM	#82
Wigglesmom Senior LCF Member Join Date: Sep 2008 Location: Philadelphia Suburbs Posts: 411 Gallery: Wigglesmom Stats: 226~220.2~166 WOE: Low Carb Start Date: 2/15/2013	Down another pound and on VLCD6. Total 9 lbs.! Today's plan: L: P2 chili, cucumbers, melba, orange D: Cod fillet, spinach, grissini, strawberries (w/lemon juice and stevia made into a slushie) Have a great P2 day everyone!

09-02-2011, 05:23 AM	#83
Alape052105 Senior LCF Member Join Date: Jul 2011 Location: Podunk, Ohio Posts: 73 Gallery: Alape052105 Stats: 190/157.5/124 WOE: HCG Start Date: 08/01/11	I have no idea what my body is doing. Two days ago I was down 1.5 yesterday was up 1.3 and today down 2.2! Ive been eating the same things that I have all along so I don't understand the crazy fluctuations. I have 1.1lbs to go before I switch to P3. Do I need to wait til my weight stops jumping around before I move into P3?

09-02-2011, 06:18 AM	#84
soontobesexy'ntx Way too much time on my hands! Join Date: Oct 2003 Location: cajungurl Hitched to a Tejas boy Posts: 19,579 Gallery: soontobesexy'ntx Stats: 204.9/202.6/150 WOE: Souping our way thin 2013 Start Date: 1/1/13	VLCD5 211.0 so 4.5 lbs down!!!

09-02-2011, 06:42 AM	#85
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	I guess I didn't post yesterday?? Weird, LOL VLCD58 (yesterday), 190.2, -.6 VLCD59 (today), 189.6!!!, -.6!!!

09-02-2011, 06:44 AM	#86
Lildrew Major LCF Poster! Join Date: Nov 2010 Posts: 1,070 Gallery: Lildrew Stats: 171.4/162/140 WOE: hHcg/later LC Start Date: 7/16/12	Good morning! I am down 1.0 this morning. I hope everyone has a great day!!

09-02-2011, 07:13 AM	#87
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,527 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Great job Drew, Mariah, soontobe and all others. Most of the threads are showing a nice Friday to everyone!! Lets all stay strong through the weekend now!! I am down 1 lb this morning too, finally!!

09-02-2011, 07:56 AM	#88
Gibby Very Gabby LCF Member!!! Join Date: Jul 2009 Location: Phoenix Posts: 3,405 Gallery: Gibby Stats: Not telling/Might tell/Will shout from the rooftop WOE: Whatever works Start Date: 7/23/2012	Well, I was down 1.2 and now I'm up 1.6 - what the heck? I'm on program so it must be water retention. Not going to break - keep on the program. I start P3 maintenance on Wednesday so I want to get as low as I can this round. Wish me luck!

09-02-2011, 08:27 AM	#89
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,527 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Hmmm snow in the new avatar Gibby, what a thought. After all the heat, snow is starting to sound good, and i hate snow! LOL It will level out for you. Hope you have a nice "swoosh" tomorrow to make up for it!! Maybe Bernice issues too??

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