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#1 |
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Senior LCF Member
Join Date: Jan 2004
Posts: 108
Gallery: ggg
Stats: 185/160/hcg 171.5/171.5/130 LC
WOE: HCG -25/ LC
Start Date: January 1, 2012
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Tuna fish salad
Is it possible to make a tuna fish salad in P2? I can eat 6oz of tuna. I was thinking I could mix it with FF mayo, some SF pickle relish, onions and leave out the boiled egg. I was going to eat it with celery. Does this sound possible?
Could I even do it as chicken salad? Looking to make something for lunch that does not have to be armed up. Teacher-don't have much of a break.... |
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#2 |
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Very Gabby LCF Member!!!
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Simeons specifically says no tuna or salmon. Too much fat. Since you said you could have 6oz, makes me wonder if you're following protocol. I guess the answer really lies in what plan you're doing.
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#3 |
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Senior LCF Member
Join Date: Jan 2004
Posts: 108
Gallery: ggg
Stats: 185/160/hcg 171.5/171.5/130 LC
WOE: HCG -25/ LC
Start Date: January 1, 2012
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Interesting...I go to a clinic and eat from their food list. Tuna is one of the few meats we can eat everyday (chicken, shrimp, tuna and lobster). Thank you for the info.
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#4 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,336
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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Yes, this^^^^^^^^ Dr Simeon's, the creator of the hcg plan, says NO tunafish. So I don't eat tuna. He did allow for chicken on plan, though. So I would try it with chicken. And the amount per meal is 3.5 oz weighed raw. so when cooked it should be 2.5 oz, not 6 oz.
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