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Old 08-28-2011, 05:31 PM   #1
ggg
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Tuna fish salad

Is it possible to make a tuna fish salad in P2? I can eat 6oz of tuna. I was thinking I could mix it with FF mayo, some SF pickle relish, onions and leave out the boiled egg. I was going to eat it with celery. Does this sound possible?
Could I even do it as chicken salad? Looking to make something for lunch that does not have to be armed up. Teacher-don't have much of a break....
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Old 08-28-2011, 06:56 PM   #2
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Simeons specifically says no tuna or salmon. Too much fat. Since you said you could have 6oz, makes me wonder if you're following protocol. I guess the answer really lies in what plan you're doing.
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Old 08-29-2011, 04:18 AM   #3
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Interesting...I go to a clinic and eat from their food list. Tuna is one of the few meats we can eat everyday (chicken, shrimp, tuna and lobster). Thank you for the info.
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Old 08-29-2011, 05:08 AM   #4
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Quote:
Originally Posted by TerriMM View Post
Simeons specifically says no tuna or salmon. Too much fat. Since you said you could have 6oz, makes me wonder if you're following protocol. I guess the answer really lies in what plan you're doing.
Yes, this^^^^^^^^ Dr Simeon's, the creator of the hcg plan, says NO tunafish. So I don't eat tuna. He did allow for chicken on plan, though. So I would try it with chicken. And the amount per meal is 3.5 oz weighed raw. so when cooked it should be 2.5 oz, not 6 oz.
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