Anyone starting soon???

HaleysNana · 08-26-2011, 05:50 AM

Got the pellets today so I'll be loading this weekend and starting vlcd Monday....could sure use a good support group!!

nmbnancy · 08-26-2011, 07:35 AM

If you are following protocol there is a weekly P2 thead. If you are following an alternative plan, there is also a weekly thread for that. Post in one of those and you will find a huge support group.

Be sure to concentrate on loading with high fats and not just junk food this week end, as it will help you out the first week. If you haven't already read Pounds and Inches read that and use this weekend to shop and prepare your portions.

08-26-2011, 05:50 AM	#1
HaleysNana Big Yapper!!!! Join Date: Jan 2003 Location: In the Land of Detox! Posts: 8,966 Gallery: HaleysNana WOE: Sugar Free...one day at a time! Start Date: 4/12/04	Anyone starting soon??? Got the pellets today so I'll be loading this weekend and starting vlcd Monday....could sure use a good support group!!

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08-26-2011, 07:35 AM	#2
nmbnancy Senior LCF Member Join Date: Jul 2007 Location: SC and FL Posts: 341 Gallery: nmbnancy Stats: 151/130/130 WOE: hHCG Start Date: 05/21/11 R2 08/15/11	If you are following protocol there is a weekly P2 thead. If you are following an alternative plan, there is also a weekly thread for that. Post in one of those and you will find a huge support group. Be sure to concentrate on loading with high fats and not just junk food this week end, as it will help you out the first week. If you haven't already read Pounds and Inches read that and use this weekend to shop and prepare your portions.