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#1 |
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Way too much time on my hands!
Join Date: Nov 2005
Posts: 15,482
Gallery: Tylar_Connar
Stats: -1.5/20 VLCD4
WOE: HCG
Start Date: November 30, 2011
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Intermountain Pellets...I am starving!
Intermountain Pellets...I am starving!
Anyone else?? This is VLCD 5. It is making it hard to stay on plan and lose anything even though I am trying VERY hard!! Opps, I posted this on PG but didnt mean to. So, I posted it here too! |
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#2 |
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Senior LCF Member
Join Date: Sep 2008
Location: Philadelphia Suburbs
Posts: 411
Gallery: Wigglesmom
Stats: 226~220.2~166
WOE: Low Carb
Start Date: 2/15/2013
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I played around with my dosage and found 3/2/3 was better for me. My hunger really subsided in the late afternoon when I decreased it from 3 to 2. I tried going up to 4 pellets but that did nothing.
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#4 |
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Major LCF Poster!
Join Date: Mar 2009
Location: CT girl in NC
Posts: 1,010
Gallery: Balance101
WOE: hHcg
Start Date: 10/1/12
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I'm using the intermountain drops, but also found that I did better on 8 drops 3 x a day vs 10 drops 3 x a day.
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#5 |
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Way too much time on my hands!
Join Date: Nov 2005
Posts: 15,482
Gallery: Tylar_Connar
Stats: -1.5/20 VLCD4
WOE: HCG
Start Date: November 30, 2011
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so less is better?
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#7 |
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Senior LCF Member
Join Date: Mar 2011
Location: Florida
Posts: 218
Gallery: Solstyce
Stats: 155/120.8/120 5'3.5"
WOE: hHCG
Start Date: June 5, 2011
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For me it wasn't so much about adjusting the dosage as it was getting used to the diet. Now I can go for a very long period of time and not be hungry at all.
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#8 |
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Way too much time on my hands!
Join Date: May 2007
Location: Pittsburgh, PA
Posts: 10,204
Gallery: Gracie514
Stats: 203.2/190/160
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/4/2013 JUDD
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Me too Tonia! Less on the pellets is better for my hunger. I usually take 3 in the morning, 3 in the afternoon, and then either 2 or none at night. I have very little hunger.
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#9 |
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Senior LCF Member
Join Date: Jul 2011
Location: WA state
Posts: 617
Gallery: jnaakins
Stats: 206/155/145
WOE: hhcg
Start Date: 7-18-2011
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I did the intermountain pellets and had alot of hunger that first week but it does get bette! Drink LOTS and LOTS of tea when you're hungry, that helps. Also, a trick that I picked up from another gal here, is dont take your last dose until you are ready for bed. for some of us, taking that dose always triggered hunger. As soon as I started putting off that last dose at night, my hunger significantly decreased. Hang in there, it is a challenge at first but it does get better!
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#10 | |
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Way too much time on my hands!
Join Date: Nov 2005
Posts: 15,482
Gallery: Tylar_Connar
Stats: -1.5/20 VLCD4
WOE: HCG
Start Date: November 30, 2011
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I am not as starving today as I usually am!! And you know what, I forgot to take my last dose yesterday. I took it about 5 or 6 this morning....whenever I woke up to go to the bathroom.
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#12 | |
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Major LCF Poster!
Join Date: Mar 2009
Location: CT girl in NC
Posts: 1,010
Gallery: Balance101
WOE: hHcg
Start Date: 10/1/12
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Quote:
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#13 | |
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Blabbermouth!!!
Join Date: Jan 2007
Location: Texas
Posts: 6,545
Gallery: paulabob
Stats: 204/124.6/110 49%/27.4%/20% 5'2"
WOE: Atkins/hHcg/Optimal whatever works
Start Date: restart March '10
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Quote:
I'm going to do the drops again this next time...for me the hunger control seems better. ![]() |
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#14 |
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Junior LCF Member
Join Date: Mar 2009
Location: easton,md
Posts: 43
Gallery: pspalin
Stats: 6/18/2011 R1P1D43 -38.2/ reload 8/18&19 R2P2
WOE: hhcg
Start Date: 09/06/2008(atkins) 07/18/2011(hhcg)
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I did 4/3 and drops right before bed. I didn't have any luck with the intermountain drops during the day ( I was too impatient to try dosing up and down..lol)...so instead of wasting them, I kept adjusting them for my nighttime dosage and when I got up at 5am I wasn't hungry. I lost 37lbs in 43 days with the pellets and will definitely be using them next week when I go back on P2.
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