Newbie to HCG, list of P2 foods?

newbody111 · 08-02-2011, 02:15 PM

Hi everyone! It's been a long time since I've been on the board, but I am back and trying the HCG diet in hopes of shedding the baby weight for good! I will be brief: I figured I could find the food list for P2 on the net but there are so many different varieties that I don't know what is what. I haven't bought the book (I know, I really should

) but is there a thread with approved foods or recipes? Does anyone have a link they could share? I'd be ever so grateful! Thank you so much!

Nichole

emel · 08-02-2011, 02:27 PM

The standard food list is in Pounds and Inches by ATW Simeons.
There are other plans out there, too, with their own additions and portion sizes.

Here's a link to P&I. The section "The Diet" has the food list in it. The whole long manuscript is worth a read.

The Diet | Pounds and Inches | Protocol

newbody111 · 08-02-2011, 02:34 PM

Fantastic!! Thanks so much!

08-02-2011, 02:15 PM	#1
newbody111 Junior LCF Member Join Date: Jun 2007 Location: Ft. Sill, OK Posts: 48 Gallery: newbody111 Stats: 189/144/120-125 WOE: HCG Start Date: 07/28/2011	Newbie to HCG, list of P2 foods? Hi everyone! It's been a long time since I've been on the board, but I am back and trying the HCG diet in hopes of shedding the baby weight for good! I will be brief: I figured I could find the food list for P2 on the net but there are so many different varieties that I don't know what is what. I haven't bought the book (I know, I really should ) but is there a thread with approved foods or recipes? Does anyone have a link they could share? I'd be ever so grateful! Thank you so much! Nichole

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08-02-2011, 02:27 PM	#2
emel Way too much time on my hands! Join Date: Apr 2003 Location: VA Posts: 16,595 Gallery: emel	The standard food list is in Pounds and Inches by ATW Simeons. There are other plans out there, too, with their own additions and portion sizes. Here's a link to P&I. The section "The Diet" has the food list in it. The whole long manuscript is worth a read. The Diet \| Pounds and Inches \| Protocol

08-02-2011, 02:34 PM	#3
newbody111 Junior LCF Member Join Date: Jun 2007 Location: Ft. Sill, OK Posts: 48 Gallery: newbody111 Stats: 189/144/120-125 WOE: HCG Start Date: 07/28/2011	Fantastic!! Thanks so much!