Simeons Protocol -- P2 Week of 8/1/11 - Page 3

Marocka · 08-03-2011, 11:18 AM

You always make me smile c'marie

thanks!!

LaraSuzz · 08-03-2011, 12:34 PM

C'Marie are you doing another p2 soon?

Alape052105 · 08-03-2011, 03:03 PM

Im new to this. Today was my first vlcd. I loaded Mon and Tues and only went up .2lbs. I expected more, but was happy to not see the scale go way up. I have felt no hunger all day!! I feel like I'm peeing every little bit ugh. Eating was a breeze today. I'm so excited about this and can't wait to start seeing the results. The only thing I've noticed is being a little spacey today. It's like I can't seem to focus quite right. I did start the day tired so that might be part of it.

Marocka · 08-03-2011, 04:25 PM

Quote:

Originally Posted by Alape052105

Im new to this. Today was my first vlcd. I loaded Mon and Tues and only went up .2lbs. I expected more, but was happy to not see the scale go way up. I have felt no hunger all day!! I feel like I'm peeing every little bit ugh. Eating was a breeze today. I'm so excited about this and can't wait to start seeing the results. The only thing I've noticed is being a little spacey today. It's like I can't seem to focus quite right. I did start the day tired so that might be part of it.

YAY for you!! NO hunger is such an amazing thing

Make sure you get enough sleep, it's crucial to the program!! Good luck to you!

LaraSuzz · 08-03-2011, 05:24 PM

I just bought a roast put it inthe crockpot and added canned Rotel tomatoes with lime and cilantro, but it actually has some green bell pepper in there too... so I took them out right away.

do you think mixing veggies this way wil hurt my losses?

Solstyce · 08-04-2011, 04:05 AM

Down .5 to 128.5.

Cruzcrzy · 08-04-2011, 04:27 AM

Quote:

Originally Posted by Solstyce

Down .5 to 128.5.

Awesome. I bet you are loving seeing the 120's on the scale

I am up a bit, but, have been perfectly on plan so I am not going to let it bother me. I know I am retaining. It should be gone tomorrow, hopefully.

Alape052105 · 08-04-2011, 04:47 AM

So...I weighed this morning....down 2.9lbs!!!!! I'm soooo excited!!!! I knew HCG worked. I've read so many testimonials, but to actually see results for myself is phenomenal!

Cruzcrzy · 08-04-2011, 04:48 AM

Quote:

Originally Posted by Alape052105

So...I weighed this morning....down 2.9lbs!!!!! I'm soooo excited!!!! I knew HCG worked. I've read so many testimonials, but to actually see results for myself is phenomenal!

It works and it's fantastic!!! WTG

I am so happy for you!

moonriver · 08-04-2011, 04:57 AM

Down 2.6 lbs today. Whoo hooo!!!!

Cruzcrzy · 08-04-2011, 05:04 AM

Quote:

Originally Posted by moonriver

Down 2.6 lbs today. Whoo hooo!!!!

Woo-Hoo! Great loss!!

dawnyama · 08-04-2011, 05:36 AM

I am down, but not to where I was the day before yesterday. Geesh, I have heard of some having trouble in their second week, but this is just crazy!!! Normally for me it is wek #3 that is troublesome. I was hoping to be further along than this. Nothing doing but following the plan for today in hopes of being down some more tomorrow.

Cruzcrzy · 08-04-2011, 05:40 AM

Quote:

Originally Posted by dawnyama

I am down, but not to where I was the day before yesterday. Geesh, I have heard of some having trouble in their second week, but this is just crazy!!! Normally for me it is wek #3 that is troublesome. I was hoping to be further along than this. Nothing doing but following the plan for today in hopes of being down some more tomorrow.

Dawn,

glad to hear the scale has turned around!

. Hang in there! We WILL reap the rewards. I am still cursing my sister, lol, because I decided on a R2 because she wanted to start, and she hasn't even started yet!!!! That is ONE reason I need a super, duper round

dawnyama · 08-04-2011, 05:43 AM

Quote:

Originally Posted by Cruzcrzy

Dawn,

glad to hear the scale has turned around!

. Hang in there! We WILL reap the rewards. I am still cursing my sister, lol, because I decided on a R2 because she wanted to start, and she hasn't even started yet!!!! That is ONE reason I need a super, duper round

I would be cursing too

I am using drops my mom got for her round that she never started....2 years ago!!! Family, you gotta love 'em

Millenia98 · 08-04-2011, 06:55 AM

Only lost .2 today. Been a rough week for me with losses after my big loss weekend. Oh well. So, this is the last day of week 4 for me (on P2).

So far, after 4 weeks, I've lost 19lbs. I only have 3-5 days of VLC, so I hope to lose another 3lbs or so. I know after the drops last round, I still lost quite a few more lbs. Here’s to squeezing in a few more lbs! A good 23lb loss would be great on this 35-day round.

dawnyama · 08-04-2011, 06:57 AM

Quote:

Originally Posted by Millenia98

Only lost .2 today. Been a rough week for me with losses after my big loss weekend. Oh well. So, this is the last day of week 4 for me (on P2).

So far, after 4 weeks, I've lost 19lbs. I only have 3-5 days of VLC, so I hope to lose another 3lbs or so. I know after the drops last round, I still lost quite a few more lbs. Here’s to squeezing in a few more lbs! A good 23lb loss would be great on this 35-day round.

That is great!!! You have done so well

I know you are looking for more variety. I know that I am and I am so far behind you

I hope to last as long as you, and do as well as you have done because I have about 20 lbs I want gone this round.

LaraSuzz · 08-04-2011, 07:11 AM

Ok I have info to report!

My crockpot beef recipe turned out totally delish... London broil and Rotel tomatoes cook for 8-10 hours and shred! I can't wait for dinner.

I went to Cost Plus World Market last night and they have Torani SF Syrups! $6.99 ea. (SF) Almond Roca, White Chocolate, Irish Cream, Almond,Caramel, Rasperry, Vanilla. They even had bacon flavor lol. I wonder if that one has sugar in it? The label said that you could use it in mashed potatoes of all things. I signed up for their member perks and got $10 off $30.

I'm down 3.4 lbs on my 4th day of vlcd, officially my LIW which I am happy with becuase I tortured myself over load weight but in retrospect I'm very happy that I did what I did.

Still feeling like I have a cold. Going to bed at 7pm every night to get rest.

Have a good day all!
~Lara

Millenia98 · 08-04-2011, 07:51 AM

Quote:

Originally Posted by dawnyama

That is great!!! You have done so well

I know you are looking for more variety. I know that I am and I am so far behind you

I hope to last as long as you, and do as well as you have done because I have about 20 lbs I want gone this round.

Thank you! I fought so hard this round. Turned away from so many cravings/temptations. I've also eaten things I would never in a million years have eaten - just to remain on protocol.

You will do it!! Just keep your discipline!

dawnyama · 08-04-2011, 08:43 AM

Quote:

Originally Posted by LaraSuzz

Ok I have info to report!

My crockpot beef recipe turned out totally delish... London broil and Rotel tomatoes cook for 8-10 hours and shred! I can't wait for dinner.

I went to Cost Plus World Market last night and they have Torani SF Syrups! $6.99 ea. (SF) Almond Roca, White Chocolate, Irish Cream, Almond,Caramel, Rasperry, Vanilla. They even had bacon flavor lol. I wonder if that one has sugar in it? The label said that you could use it in mashed potatoes of all things. I signed up for their member perks and got $10 off $30.

I'm down 3.4 lbs on my 4th day of vlcd, officially my LIW which I am happy with becuase I tortured myself over load weight but in retrospect I'm very happy that I did what I did.

Still feeling like I have a cold. Going to bed at 7pm every night to get rest.

Have a good day all!
~Lara

But it is still early in the day

wait on dinner???? It is the little things that make us happy eh?

I love the Torani syrups. I have a bunch of them too. You will enjoy them. Glad you are back to LDW. Always makes you feel better when you get there

Going to bed so early...do you find you are waking up earlier?

kimmiecue · 08-04-2011, 08:49 AM

Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

LaraSuzz · 08-04-2011, 09:13 AM

Quote:

Originally Posted by dawnyama

But it is still early in the day

wait on dinner???? It is the little things that make us happy eh?

I love the Torani syrups. I have a bunch of them too. You will enjoy them. Glad you are back to LDW. Always makes you feel better when you get there

Going to bed so early...do you find you are waking up earlier?

Thanks I just hope that the rest of this round goes as planned. If I don't cheat at all, I usually allow once but not this time, I can lose enough to start to really look and feel good.

I'm off work today at 3pm and so I go straight home and have dinner, which is mid day, keeps my energy up. I have to confess that when I'm on hcg for the first 3 weeks or more any time I eat anything I have to run to the bathroom 15 minutes later, so rather than doing that I just wait until I'm home.

I usually lay in bed until 9 or 10 but research says that even resting is like sleeping, I just havent been feeling well, body aches and sinus stuff. I do wake up earlier but I find that I'm more refreshed this way. If sleep has anything to do with weight loss and hcg then I will sleep through August lol.

I told my coworker about the syrups and she said "oh I dont like the waythey taste" but I have had them in iced coffees all the time and love them so much. Cant wiat to try the almond roca one. We can even think of different desserts to put them in. yum.

dawnyama · 08-04-2011, 09:17 AM

Quote:

Originally Posted by kimmiecue

Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

Happy loading!!

LaraSuzz · 08-04-2011, 12:23 PM

I know this sounds funny but I can't wait to have my p2 shredded beef dinner and I cant wait to go to sleep so I can wake up and weigh myself, lol. Plus I have tomorrow off so even better.

LaraSuzz · 08-04-2011, 12:24 PM

Quote:

Originally Posted by kimmiecue

Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

Happy loading eat everything you like.

C'Marie · 08-04-2011, 12:29 PM

Quote:

Originally Posted by kimmiecue

Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

FAT FAT FAT !!!!! eat FAT, girl! Cheesecake, avocado, olives, cream cheese, sour cream, guacamole, anything FRIED.... if you can!

moonriver · 08-04-2011, 01:46 PM

Quote:

Originally Posted by kimmiecue

Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

Enjoy!

Quote:

Originally Posted by LaraSuzz

I know this sounds funny but I can't wait to have my p2 shredded beef dinner and I cant wait to go to sleep so I can wake up and weigh myself, lol. Plus I have tomorrow off so even better.

I know exactly what you mean!

C'Marie · 08-04-2011, 06:48 PM

Quote:

Originally Posted by Solstyce

Down .5 to 128.5.

Woo Hoo!!!!!

@ LaraSuzz, hope you feel better soon!!!!

Solstyce · 08-05-2011, 04:56 AM

Feeling a little woozy this morning.

Down .5 to 128.

moonriver · 08-05-2011, 05:38 AM

Quote:

Originally Posted by Solstyce

Feeling a little woozy this morning.

Down .5 to 128.

Nice! (Not the woozy part). Maybe some potassium would help the woozy?

I'm down .2. Down is down. Of course, I wish it was more.

Stay outta the heat today, everyone!

dawnyama · 08-05-2011, 05:50 AM

Ok. Today I am totally pissed off. I am up yet again. So apple day here I come!!! I have seen the same damn numbers on the scale since I started weighing last week. It has gone up or down an oz or 2 but still, very frustrating. I know I am at a former set point, but during my last rounds I have flown by these numbers. So I am doing my best to shake this off me. My body may like to settle at 133, but I sure as hell don't want to!!!

08-03-2011, 05:24 PM	#65
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	help!!! I just bought a roast put it inthe crockpot and added canned Rotel tomatoes with lime and cilantro, but it actually has some green bell pepper in there too... so I took them out right away. do you think mixing veggies this way wil hurt my losses?

08-04-2011, 07:11 AM	#77
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	Ok I have info to report! My crockpot beef recipe turned out totally delish... London broil and Rotel tomatoes cook for 8-10 hours and shred! I can't wait for dinner. I went to Cost Plus World Market last night and they have Torani SF Syrups! $6.99 ea. (SF) Almond Roca, White Chocolate, Irish Cream, Almond,Caramel, Rasperry, Vanilla. They even had bacon flavor lol. I wonder if that one has sugar in it? The label said that you could use it in mashed potatoes of all things. I signed up for their member perks and got $10 off $30. I'm down 3.4 lbs on my 4th day of vlcd, officially my LIW which I am happy with becuase I tortured myself over load weight but in retrospect I'm very happy that I did what I did. Still feeling like I have a cold. Going to bed at 7pm every night to get rest. Have a good day all! ~Lara __________________ The jump is so frightening between where I am and where I want to be. Because of all I may become, I will close my eyes and leap. - Mary Anne Radmacher

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08-03-2011, 11:18 AM	#61
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	You always make me smile c'marie thanks!!

08-03-2011, 12:34 PM	#62
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	C'Marie are you doing another p2 soon?

08-03-2011, 03:03 PM	#63
Alape052105 Senior LCF Member Join Date: Jul 2011 Location: Podunk, Ohio Posts: 73 Gallery: Alape052105 Stats: 190/157.5/124 WOE: HCG Start Date: 08/01/11	Im new to this. Today was my first vlcd. I loaded Mon and Tues and only went up .2lbs. I expected more, but was happy to not see the scale go way up. I have felt no hunger all day!! I feel like I'm peeing every little bit ugh. Eating was a breeze today. I'm so excited about this and can't wait to start seeing the results. The only thing I've noticed is being a little spacey today. It's like I can't seem to focus quite right. I did start the day tired so that might be part of it.

08-04-2011, 04:05 AM	#66
Solstyce Senior LCF Member Join Date: Mar 2011 Location: Florida Posts: 218 Gallery: Solstyce Stats: 155/120.8/120 5'3.5" WOE: hHCG Start Date: June 5, 2011	Down .5 to 128.5.

08-04-2011, 04:47 AM	#68
Alape052105 Senior LCF Member Join Date: Jul 2011 Location: Podunk, Ohio Posts: 73 Gallery: Alape052105 Stats: 190/157.5/124 WOE: HCG Start Date: 08/01/11	So...I weighed this morning....down 2.9lbs!!!!! I'm soooo excited!!!! I knew HCG worked. I've read so many testimonials, but to actually see results for myself is phenomenal!

08-04-2011, 04:57 AM	#70
moonriver Major LCF Poster! Join Date: Oct 2003 Location: the other side of midnight Posts: 1,113 Gallery: moonriver Stats: 231/165/130	Down 2.6 lbs today. Whoo hooo!!!!

08-04-2011, 05:36 AM	#72
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	I am down, but not to where I was the day before yesterday. Geesh, I have heard of some having trouble in their second week, but this is just crazy!!! Normally for me it is wek #3 that is troublesome. I was hoping to be further along than this. Nothing doing but following the plan for today in hopes of being down some more tomorrow.

08-04-2011, 06:55 AM	#75
Millenia98 Senior LCF Member Join Date: May 2011 Location: New York City Posts: 833 Gallery: Millenia98 Start Date: April 29, 2011	Only lost .2 today. Been a rough week for me with losses after my big loss weekend. Oh well. So, this is the last day of week 4 for me (on P2). So far, after 4 weeks, I've lost 19lbs. I only have 3-5 days of VLC, so I hope to lose another 3lbs or so. I know after the drops last round, I still lost quite a few more lbs. Here’s to squeezing in a few more lbs! A good 23lb loss would be great on this 35-day round.

08-04-2011, 08:49 AM	#80
kimmiecue Senior LCF Member Join Date: Jul 2011 Location: ontario canada Posts: 132 Gallery: kimmiecue Stats: 153.4/146.4/125 5"4 WOE: HHCG Start Date: April 2012	Hello everyone, I'm just starting today..so today and tomorrow are my loading days, will follow along with you and hopefully learn a few things

08-04-2011, 12:23 PM	#83
LaraSuzz Major LCF Poster! Join Date: Jul 2008 Location: Tucson, Arizona Posts: 1,777 Gallery: LaraSuzz Stats: baby steps WOE: Dr. Atw Simeons Protocol Start Date: restart 3/5/2012 multiple rounds	I know this sounds funny but I can't wait to have my p2 shredded beef dinner and I cant wait to go to sleep so I can wake up and weigh myself, lol. Plus I have tomorrow off so even better.

08-05-2011, 04:56 AM	#88
Solstyce Senior LCF Member Join Date: Mar 2011 Location: Florida Posts: 218 Gallery: Solstyce Stats: 155/120.8/120 5'3.5" WOE: hHCG Start Date: June 5, 2011	Feeling a little woozy this morning. Down .5 to 128.

08-05-2011, 05:50 AM	#90
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Ok. Today I am totally pissed off. I am up yet again. So apple day here I come!!! I have seen the same damn numbers on the scale since I started weighing last week. It has gone up or down an oz or 2 but still, very frustrating. I know I am at a former set point, but during my last rounds I have flown by these numbers. So I am doing my best to shake this off me. My body may like to settle at 133, but I sure as hell don't want to!!!