How to start?

ggg · 07-25-2011, 05:05 AM

Sorry there was no sticky. Here are my questions:

1. Where did you find the food plan and how to do the stages (P1, P2, etc.)

2. Does anyone take birth control pills and is it okay to take with the HCG?

3. Are the pellets actually pills that you take? How large are they if you have to swallow them?

If anyone can direct me to a book or a website explaining the program I would be so grateful. We have an hcg weight loss center here. I have visited it twice but itis just soooo expensive (500 startup, 60 a week-3 shots)

I am thankful for any information you can pass along...

Balance101 · 07-25-2011, 05:20 AM

Hi Jen, Welcome!

Do a search for "Pounds and Inches pdf" that should tell you everything you need to know about the stages of the diet. (We're not allowed to give links.)

I'm sorry I can't help with the pellets, I take Intermountain drops from Netrition. I take birth control pills and it's fine. My first period was a little heavier, but not a big deal.

Feel free to ask any questions you have. The girls on this forum are extremely helpful. Good luck to you!

LilacBruze · 07-25-2011, 05:37 AM

"Pounds & Inches" really will tell you everything you need to know about getting started. The allowed foods, what to expect, what not to do, etc. It is by far the most informative. Sites that sell homeopathic hcg drops have a completely different plan (different veggies, calorie intake, etc.). For example, the hHCG drops I purchased came with a 1000 calorie a day plan. I know darn well that had I done it THAT way, I would not have lost what I have.

You can continue to take BCP while on either the homeopathic or the Rx HCG. I do believe "Pounds & Inches" address that as well.

The pellets are tiny little balls. You hold a few under your tongue for about 2 minutes and then swallow them. Do not eat/drink 20 minutes before or after, do not brush your teeth for that time either.

07-25-2011, 05:05 AM	#1
ggg Senior LCF Member Join Date: Jan 2004 Posts: 108 Gallery: ggg Stats: 185/160/hcg 171.5/171.5/130 LC WOE: HCG -25/ LC Start Date: January 1, 2012	How to start? Sorry there was no sticky. Here are my questions: 1. Where did you find the food plan and how to do the stages (P1, P2, etc.) 2. Does anyone take birth control pills and is it okay to take with the HCG? 3. Are the pellets actually pills that you take? How large are they if you have to swallow them? If anyone can direct me to a book or a website explaining the program I would be so grateful. We have an hcg weight loss center here. I have visited it twice but itis just soooo expensive (500 startup, 60 a week-3 shots) I am thankful for any information you can pass along... __________________ Jen

07-25-2011, 05:37 AM	#3
LilacBruze Major LCF Poster! Join Date: Mar 2011 Location: Chicago, IL Posts: 1,595 Gallery: LilacBruze Stats: 290/172.6/160 WOE: hHCG Simeons Protocol	"Pounds & Inches" really will tell you everything you need to know about getting started. The allowed foods, what to expect, what not to do, etc. It is by far the most informative. Sites that sell homeopathic hcg drops have a completely different plan (different veggies, calorie intake, etc.). For example, the hHCG drops I purchased came with a 1000 calorie a day plan. I know darn well that had I done it THAT way, I would not have lost what I have. You can continue to take BCP while on either the homeopathic or the Rx HCG. I do believe "Pounds & Inches" address that as well. The pellets are tiny little balls. You hold a few under your tongue for about 2 minutes and then swallow them. Do not eat/drink 20 minutes before or after, do not brush your teeth for that time either. __________________ Total loss on 1st round of P2: 49.0 lbs Total loss on 2nd round of P2: 30.6 lbs

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07-25-2011, 05:20 AM	#2
Balance101 Major LCF Poster! Join Date: Mar 2009 Location: CT girl in NC Posts: 1,010 Gallery: Balance101 WOE: hHcg Start Date: 10/1/12	Hi Jen, Welcome! Do a search for "Pounds and Inches pdf" that should tell you everything you need to know about the stages of the diet. (We're not allowed to give links.) I'm sorry I can't help with the pellets, I take Intermountain drops from Netrition. I take birth control pills and it's fine. My first period was a little heavier, but not a big deal. Feel free to ask any questions you have. The girls on this forum are extremely helpful. Good luck to you!