Yoey's HCG Adventures

ItsOverSugar · 07-24-2011, 07:32 AM

I see some journals posted on the forum, so decided to move mine here for some accountability.

So, I slipped up and had a mini-binge last night. From what others here have recommended, I am moving forward as of this morning. In an effort to control my cravings, I have upped my water intake. I'll be sipping throughout the day and with meals. I've also decided to have more than just tea or tea and fruit for breakfast.

This is on the menu today:

Breakfast:
2 oz egg white (cooked in Pam) with freshly made Pico De Gallo
3.1 oz Gala apple
1 cup Lipton Orange, Passionfruit, Jasmine green tea with 6 drops of SweetEase
Water - 23 oz
Total calories - 106

Breakfast was yummy and filling for the small amount of calories.

Lunch:
3.5 oz tilapia with hot sauce
cucumbers

Dinner:
Thinking of making a soup with chicken and veggies. Gotta go searching recipes. I'll report back later on this.

metqa · 07-26-2011, 08:16 PM

and.....?

barbie · 07-27-2011, 07:48 AM

Keep on going Yoey! How's it going??

LilacBruze · 08-03-2011, 03:00 PM

You still with us?

07-24-2011, 07:32 AM	#1
ItsOverSugar Senior LCF Member Join Date: Dec 2002 Location: Ohio Posts: 650 Gallery: ItsOverSugar Stats: 275/265/150 WOE: LCHF + 5 Rules of Mastering Leptin Start Date: Over and over everyday	Yoey's HCG Adventures I see some journals posted on the forum, so decided to move mine here for some accountability. So, I slipped up and had a mini-binge last night. From what others here have recommended, I am moving forward as of this morning. In an effort to control my cravings, I have upped my water intake. I'll be sipping throughout the day and with meals. I've also decided to have more than just tea or tea and fruit for breakfast. This is on the menu today: Breakfast: 2 oz egg white (cooked in Pam) with freshly made Pico De Gallo 3.1 oz Gala apple 1 cup Lipton Orange, Passionfruit, Jasmine green tea with 6 drops of SweetEase Water - 23 oz Total calories - 106 Breakfast was yummy and filling for the small amount of calories. Lunch: 3.5 oz tilapia with hot sauce cucumbers Dinner: Thinking of making a soup with chicken and veggies. Gotta go searching recipes. I'll report back later on this. __________________ ...ItsOverSugar

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07-26-2011, 08:16 PM	#2
metqa Way too much time on my hands! Join Date: Oct 2002 Location: Athens, GA Posts: 11,498 Gallery: metqa Stats: 134/134/122 WOE: Indecisive LOL Start Date: November 2003	and.....?

07-27-2011, 07:48 AM	#3
barbie Senior LCF Member Join Date: May 2011 Location: Wi Posts: 169 Gallery: barbie WOE: Atkins to HCG	Keep on going Yoey! How's it going??

08-03-2011, 03:00 PM	#4
LilacBruze Major LCF Poster! Join Date: Mar 2011 Location: Chicago, IL Posts: 1,595 Gallery: LilacBruze Stats: 290/172.6/160 WOE: hHCG Simeons Protocol	You still with us?