Sarting loading Friday any Suggestions!!!

CALIGREENEYES · 07-20-2011, 02:16 PM

Hello all I am starting loading on Friday and would love any pointers or suggestions to help guide me along

jnaakins · 07-20-2011, 02:21 PM

Eat lots of fats, ie peanut butter, lots of olive oil, nuts in general, cheeses. Sour cream, ice cream, etc...Try to load on fats and protein instead of carbs/sugars as much as you can. But also HAVE FUN!! Eat what you're craving and just try to swell those fat cells as much as you can.

Oh and

You'll love the forums here, they'll be instrumental in your success- come here read read read and post post post! There are tons of super supportive people here wanting to help you along.

CALIGREENEYES · 07-20-2011, 02:32 PM

SWEET, thanks that is exacatly what i wanted to hear.. I am sooo excited to start this journey. I have already been scanning the site and am anxious to gain some life long budies.

Thanks again

Wigglesmom · 07-20-2011, 04:55 PM

I agree. Try to stay away from the sugar and carbs while loading. Good luck!

CALIGREENEYES · 07-21-2011, 10:02 AM

Awesome advice gals thanks, i am looking forward to starting tomorrow

TerriMM · 07-21-2011, 10:15 AM

Hi Cali, welcome!

Here's a great loading list from Marie on another thread:

Make sure you load with lots of healthy fats and try to minimize carbs/sugars as you load (unless you can't stand not saying goodbye to something).
My best load menu:

Cream cheese
olives
pepperoni baked on a baking sheet crispy
avocados
heavy whipping cream in my coffee
real no-sugar ice cream made with all cream
cheese
protein that is fatty-chicken thighs, eggs, etc

I'll be loading for round two in a couple weeks, see you in P2 then. Good Luck!!

shelbyla · 07-21-2011, 05:17 PM

If you want something sweet, there are awesome!

Fudgey Peanut Butter Coconut Squares (Pic incl)

LilacBruze · 07-22-2011, 02:26 PM

Any suggestions? Sure... eat something yummy for me!! I miss cheese and bacon and avocado and peanut butter and... and... and...

LilacBruze · 07-22-2011, 02:27 PM

P.S. Is that a Boston you're hugging?

CALIGREENEYES · 07-22-2011, 02:31 PM

Quote:

Originally Posted by LilacBruze

P.S. Is that a Boston you're hugging?

french bulldog

i am eating lots i am soooo full lol but come sunday its game on baby lol this is a new approach for me

Tazcat · 07-22-2011, 02:37 PM

Eat fat!

Bacon, avocado, cream cheese, heavy whipped cream, ribeye

enjoy - i am good at loading

MaryMouse49 · 07-23-2011, 09:09 AM

Eat the stuff you crave the most, My philosophy anyways, you won't crave/cheat, fattier the better, been five days and not missing anything really, now give me another weeks and I will be sniffing cheese products LOL

07-20-2011, 02:16 PM	#1
CALIGREENEYES Senior LCF Member Join Date: Jun 2011 Location: northern california Posts: 133 Gallery: CALIGREENEYES Stats: 199.5/175.3/125 WOE: HCG R2P2D14 Start Date: 07/22/11	Sarting loading Friday any Suggestions!!! Hello all I am starting loading on Friday and would love any pointers or suggestions to help guide me along

07-21-2011, 10:15 AM	#6
TerriMM Very Gabby LCF Member!!! Join Date: May 2011 Posts: 3,408 Gallery: TerriMM Start Date: 5/18/11	Hi Cali, welcome! Here's a great loading list from Marie on another thread: Make sure you load with lots of healthy fats and try to minimize carbs/sugars as you load (unless you can't stand not saying goodbye to something). My best load menu: Cream cheese olives pepperoni baked on a baking sheet crispy avocados heavy whipping cream in my coffee real no-sugar ice cream made with all cream cheese protein that is fatty-chicken thighs, eggs, etc I'll be loading for round two in a couple weeks, see you in P2 then. Good Luck!! __________________ Figuring it out for the long run!

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07-20-2011, 02:21 PM	#2
jnaakins Senior LCF Member Join Date: Jul 2011 Location: WA state Posts: 617 Gallery: jnaakins Stats: 206/155/145 WOE: hhcg Start Date: 7-18-2011	Eat lots of fats, ie peanut butter, lots of olive oil, nuts in general, cheeses. Sour cream, ice cream, etc...Try to load on fats and protein instead of carbs/sugars as much as you can. But also HAVE FUN!! Eat what you're craving and just try to swell those fat cells as much as you can. Oh and You'll love the forums here, they'll be instrumental in your success- come here read read read and post post post! There are tons of super supportive people here wanting to help you along.

07-20-2011, 02:32 PM	#3
CALIGREENEYES Senior LCF Member Join Date: Jun 2011 Location: northern california Posts: 133 Gallery: CALIGREENEYES Stats: 199.5/175.3/125 WOE: HCG R2P2D14 Start Date: 07/22/11	SWEET, thanks that is exacatly what i wanted to hear.. I am sooo excited to start this journey. I have already been scanning the site and am anxious to gain some life long budies. Thanks again

07-20-2011, 04:55 PM	#4
Wigglesmom Senior LCF Member Join Date: Sep 2008 Location: Philadelphia Suburbs Posts: 411 Gallery: Wigglesmom Stats: 226~220.2~166 WOE: Low Carb Start Date: 2/15/2013	I agree. Try to stay away from the sugar and carbs while loading. Good luck!

07-21-2011, 10:02 AM	#5
CALIGREENEYES Senior LCF Member Join Date: Jun 2011 Location: northern california Posts: 133 Gallery: CALIGREENEYES Stats: 199.5/175.3/125 WOE: HCG R2P2D14 Start Date: 07/22/11	Awesome advice gals thanks, i am looking forward to starting tomorrow

07-21-2011, 05:17 PM	#7
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,673 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	If you want something sweet, there are awesome! Fudgey Peanut Butter Coconut Squares (Pic incl)

07-22-2011, 02:26 PM	#8
LilacBruze Major LCF Poster! Join Date: Mar 2011 Location: Chicago, IL Posts: 1,595 Gallery: LilacBruze Stats: 290/172.6/160 WOE: hHCG Simeons Protocol	Any suggestions? Sure... eat something yummy for me!! I miss cheese and bacon and avocado and peanut butter and... and... and...

07-22-2011, 02:27 PM	#9
LilacBruze Major LCF Poster! Join Date: Mar 2011 Location: Chicago, IL Posts: 1,595 Gallery: LilacBruze Stats: 290/172.6/160 WOE: hHCG Simeons Protocol	P.S. Is that a Boston you're hugging?

07-22-2011, 02:37 PM	#11
Tazcat Carby Cat Join Date: May 2004 Location: amidst the cat hair >^..^< Posts: 45,349 Gallery: Tazcat WOE: Catkins, -30	Eat fat! Bacon, avocado, cream cheese, heavy whipped cream, ribeye enjoy - i am good at loading

07-23-2011, 09:09 AM	#12
MaryMouse49 Senior LCF Member Join Date: Jun 2009 Location: sunny sw florida Posts: 232 Gallery: MaryMouse49 Stats: 182/168.8/138 WOE: strict hcg protocol Start Date: 04/20/2011	Eat the stuff you crave the most, My philosophy anyways, you won't crave/cheat, fattier the better, been five days and not missing anything really, now give me another weeks and I will be sniffing cheese products LOL