Heartburn?

julieboolie · 07-17-2011, 05:27 PM

Did anyone have heartburn? I can't decide if it's the hcg itself or the chili I had for lunch. I just worked out and I was really aware of my heartburn!! I never get heartburn. Bummer!! It's only day 1 and I don't remember this from my other rounds. What can I take if it doesn't subside?

TIA!

C'Marie · 07-18-2011, 03:10 AM

Julie, I take a little baking soda in warmish water - say, 1/4 tsp in 4 oz water. You can do that to re-alkalize your system every half hour if need be until it passes.

julieboolie · 07-18-2011, 07:18 AM

Thanks Marie! I was trying to come up w/ a protocol friendly approach. I'm hoping it was the chili (which I made 3 portions of) as dinner was fine. I will keep this handy for next time

. Really appreciate it!!

LaraSuzz · 07-18-2011, 07:20 AM

Quote:

Originally Posted by julieboolie

Did anyone have heartburn? I can't decide if it's the hcg itself or the chili I had for lunch. I just worked out and I was really aware of my heartburn!! I never get heartburn. Bummer!! It's only day 1 and I don't remember this from my other rounds. What can I take if it doesn't subside?

TIA!

Yes I have had it occasionaly too, I take 2-4 tbl of apple cider vinegar and it goes away!

07-17-2011, 05:27 PM	#1
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Heartburn? Did anyone have heartburn? I can't decide if it's the hcg itself or the chili I had for lunch. I just worked out and I was really aware of my heartburn!! I never get heartburn. Bummer!! It's only day 1 and I don't remember this from my other rounds. What can I take if it doesn't subside? TIA!

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07-18-2011, 03:10 AM	#2
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,019 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Julie, I take a little baking soda in warmish water - say, 1/4 tsp in 4 oz water. You can do that to re-alkalize your system every half hour if need be until it passes.

07-18-2011, 07:18 AM	#3
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Thanks Marie! I was trying to come up w/ a protocol friendly approach. I'm hoping it was the chili (which I made 3 portions of) as dinner was fine. I will keep this handy for next time . Really appreciate it!!