Correction day...

shannashimmers · 07-16-2011, 08:34 PM

I will for sure be doing one tomorrow. Not sure which one I want to do, I was thinking either the steak day or greek yogurt. With it being sunday and the fact my husband likes to grill out sunday nights I thought maybe the steak day. So with the streak day it is nothing all day then a steak and apple for dinner, the greek yogurt is 32oz and some berries and that is all..is that right? Also what about water intake with both of these drink lots of water or no?

RedsSkinnyJeans · 07-17-2011, 03:54 AM

I got lots of information by doing a search on this forum under: "correction day"

Steak day: You drink tons of water all day - every time you are hungry; and go as long as you can - 4 - 5pm. Then a big steak with tomatoes. Don't know about the yogurt day.

07-16-2011, 08:34 PM	#1
shannashimmers Senior LCF Member Join Date: Aug 2010 Posts: 124 Gallery: shannashimmers	Correction day... I will for sure be doing one tomorrow. Not sure which one I want to do, I was thinking either the steak day or greek yogurt. With it being sunday and the fact my husband likes to grill out sunday nights I thought maybe the steak day. So with the streak day it is nothing all day then a steak and apple for dinner, the greek yogurt is 32oz and some berries and that is all..is that right? Also what about water intake with both of these drink lots of water or no?

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07-17-2011, 03:54 AM	#2
RedsSkinnyJeans Major LCF Poster! Join Date: May 2011 Posts: 1,001 Gallery: RedsSkinnyJeans Stats: 170/144/140 Start Date: 4/1/11	I got lots of information by doing a search on this forum under: "correction day" Steak day: You drink tons of water all day - every time you are hungry; and go as long as you can - 4 - 5pm. Then a big steak with tomatoes. Don't know about the yogurt day.