Just wondering about Loading mid P2

ellenalesa · 07-16-2011, 03:33 PM

I'm just curious. Today is Day 5 and I felt kinda tired and weak. I had a very good load, more than 2 days, and up til now I haven't had any problems.

I had some WW 0 point veggie soup and a protein shake w/some frozen bananas in addition to my regular food, and I feel much better. Hated to do it, tho; I want the #s to keep dropping!

Has anyone here done a few weeks P2 and then had a day or 2 load, and then continued w/P2?

RedsSkinnyJeans · 07-17-2011, 03:56 AM

nope.
when I got really hungry and a bit weak because I knew I was using a LOT of calories with physical labor, I doubled the portion of lean meat and doubled the portion of veggies.

07-16-2011, 03:33 PM	#1
ellenalesa Senior LCF Member Join Date: Sep 2005 Location: NJ Posts: 441 Gallery: ellenalesa Stats: 190?/177/160ish WOE: Starting HHCG Rogue 7/12/11 Start Date: July 12, 2011	Just wondering about Loading mid P2 I'm just curious. Today is Day 5 and I felt kinda tired and weak. I had a very good load, more than 2 days, and up til now I haven't had any problems. I had some WW 0 point veggie soup and a protein shake w/some frozen bananas in addition to my regular food, and I feel much better. Hated to do it, tho; I want the #s to keep dropping! Has anyone here done a few weeks P2 and then had a day or 2 load, and then continued w/P2?

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07-17-2011, 03:56 AM	#2
RedsSkinnyJeans Major LCF Poster! Join Date: May 2011 Posts: 1,001 Gallery: RedsSkinnyJeans Stats: 170/144/140 Start Date: 4/1/11	nope. when I got really hungry and a bit weak because I knew I was using a LOT of calories with physical labor, I doubled the portion of lean meat and doubled the portion of veggies.