Simeons Protocol -- P2 Week of 7/11/11 - Page 2

Sleepy · 07-12-2011, 05:57 AM

-2.3 today

catjrow3 · 07-12-2011, 07:22 AM

Good job ladies, sounds like a good start today.

Kay, are you going to do an apple day today then? not bad with no gain considering your 2 meals out yesterday, even though they were only salads...

I was down 1.8 this morning, but still so far away from where I was!! I hope this week is good to keep me motivated to keep this diet up!! Happy Tuesday everyone!

NeekoM · 07-12-2011, 07:40 AM

Hi everyone! Marking my spot in the P2 thread. Loading for R2 today and tomorrow so I'll be joining you in VLCD-land on Thursday. I'm ready for the routine of P2 again but already mourning the loss of HWC and bacon

catjrow3 · 07-12-2011, 07:59 AM

Yes enjoy the loading... P2 is soo..... P2ish...LOL

Violet_Dream · 07-12-2011, 08:04 AM

Good Morning Everyone!

I'm up .4 today so I'll take that as a fluctuation.

I decided to not have the melba today and put a splash of milk in my coffee in place of it. I only plan on doing this today and we'll see what happpens.

Have a great day!

Viola De Lesseps · 07-12-2011, 08:05 AM

Quote:

Originally Posted by Jodarina

Tomorrow is my last VLCD yay!

Tough round and SO glad to be P3 on Wednesday!

Me too...eggs and bacon!

Mmm.... bacon!!

Quote:

Originally Posted by kaylem

This is day four of -0-losses, so an apple day it is.

Even though I haven't had any losses, I have felt better this round than in round 2, so that is a plus. I'm really hoping to see a substantial "reward" for sticking to it tomorrow! (as in a 2+ loss!)

I hope your apple day works for you!!

Quote:

Originally Posted by Solstyce

I'm down 1 pound today.

Today was a neat day. I came back to work after a 5 week vacation, and 5 weeks on HCG. I've lost 16.5 pounds.

I didn't say anything about my weight loss- but my coworkers noticed! One said I looked 10 years younger. Another twirled me around, put her hands on my waste and pronounced that I had a "tiny" waste! They both said they were jealous and felt bad that they indulged and gained weight over their summer break!

Nice loss! It is great when others notice your hard work, eh?

Quote:

Originally Posted by Sleepy

-2.3 today

Niiiiiice!

Quote:

Originally Posted by catjrow3

I was down 1.8 this morning, but still so far away from where I was!! I hope this week is good to keep me motivated to keep this diet up!! Happy Tuesday everyone!

Good loss-- just keep pushing through! The rewards are worth it!!

Quote:

Originally Posted by NeekoM

Hi everyone! Marking my spot in the P2 thread. Loading for R2 today and tomorrow so I'll be joining you in VLCD-land on Thursday. I'm ready for the routine of P2 again but already mourning the loss of HWC and bacon

Have fun loading!!

Quote:

Originally Posted by catjrow3

Yes enjoy the loading... P2 is soo..... P2ish...LOL

Bwahaha! So true.

I'm down .4, which is not stellar considering I'm still up from where I was 2 days ago. Ugh. I'm so ready for P3! I'm just going to push through... next Monday will be here soon enough.

dbunny · 07-12-2011, 09:20 AM

Finally! No whoosh, but a loss of .5... I ordered the pellets and will start taking them when I get them, even though I still have drops left. I was thinking that perhaps I deactivated my drops through contamination as I have been HUNGRY! And not hungry like I was before, which was I can tell I should eat, but hungry hungry.

catjrow3 · 07-12-2011, 10:02 AM

Quote:

Originally Posted by dbunny

Finally! No whoosh, but a loss of .5... I ordered the pellets and will start taking them when I get them, even though I still have drops left. I was thinking that perhaps I deactivated my drops through contamination as I have been HUNGRY! And not hungry like I was before, which was I can tell I should eat, but hungry hungry.

Hope you feel better and the pellets take care of the hungries!

qtpie · 07-12-2011, 10:05 AM

Marking my spot.

Sounds like everyone is having a great week so far.

Marocka · 07-12-2011, 11:14 AM

VLCD7 210.6, +1.6..... SHOOO TOM!! GO AWAY!!

catjrow3 · 07-12-2011, 11:22 AM

Quote:

Originally Posted by Marocka

VLCD7 210.6, +1.6..... SHOOO TOM!! GO AWAY!!

I hate TOM!! I so wish I was menopausal!! LOL

Marocka · 07-12-2011, 05:21 PM

Im having vicious cravings for sweet AND crunchy salty......

BAD BAD BAD!!! Ive cheated several times...just tiny cheats but STILL CHEATS!!! Im going to hang in there tho....I CAN DO THIS!!

skyung24 · 07-12-2011, 06:10 PM

Afternoon Ladies! Down .2 today...it's not much but I'll take it - THREE more days till Phase 3!!!

catjrow3 · 07-12-2011, 10:14 PM

Quote:

Originally Posted by Marocka

Im having vicious cravings for sweet AND crunchy salty......

BAD BAD BAD!!! Ive cheated several times...just tiny cheats but STILL CHEATS!!! Im going to hang in there tho....I CAN DO THIS!!

I hate cravings! Grrrr... You can do this. WE are stronger than our urges, right???

Solstyce · 07-13-2011, 04:17 AM

Down .5 today.

Lildrew · 07-13-2011, 06:29 AM

Very happy girl this morning! Down 1.6!

Marocka · 07-13-2011, 06:33 AM

VLCD8, 211.0, UP AGAIN +.4

Wigglesmom · 07-13-2011, 06:40 AM

Yesterday was my VLCD1 and I'm down 3 lbs. Yay! I know it won't last so I'm enjoying it while i can.

Sleepy · 07-13-2011, 07:02 AM

-1 today

catjrow3 · 07-13-2011, 07:17 AM

I was down another 1.8 this morning, so I will take it.

Hope you all have a great Wednesday and the losses continue!!

catr31 · 07-13-2011, 07:45 AM

Day 1 of P2 for me today. I broke my wrist on the 3rd and had to have surgery on the 4th. Needless to say, I have done nothing but take pain pills and eat for the last 10 days. I am so swollen from water weight that my shoes are too tight and my face looks really fat and my weight is right back where I started from my last round.

I was suppose to leave for California for 10 days on Friday but we are postponing until end of August so that my arm has time to heal. So anyways, here I am again to join you all in losing this weight and then keeping it off.

catr31 · 07-13-2011, 07:53 AM

Quote:

Originally Posted by catjrow3

I was down another 1.8 this morning, so I will take it.

Hope you all have a great Wednesday and the losses continue!!

Great loss!

Violet_Dream · 07-13-2011, 07:54 AM

Good Morning and Congratulations to all of us! I'm down .2 today and I WILL get under 200 before I end this round. I decided to go until the end of July because my bottle of Intermountain pellets has a lot more than enough for a 40-day round. That will give me a little over fifty days and I KNOW I'll get there.

Have a great day everyone!

catr31 · 07-13-2011, 07:57 AM

Quote:

Originally Posted by Solstyce

Down .5 today.

Quote:

Originally Posted by Lildrew

Very happy girl this morning! Down 1.6!

Quote:

Originally Posted by Wigglesmom

Yesterday was my VLCD1 and I'm down 3 lbs. Yay! I know it won't last so I'm enjoying it while i can.

Quote:

Originally Posted by Sleepy

-1 today

Looks like most everyone is doing great. I hope I'll be here tomorrow posting a loss.

Viola De Lesseps · 07-13-2011, 08:05 AM

Quote:

Originally Posted by catjrow3

I hate cravings! Grrrr... You can do this. WE are stronger than our urges, right???

One can hope!

I'm tempted ALL THE TIME.

Quote:

Originally Posted by Solstyce

Down .5 today.

Nice!!

Quote:

Originally Posted by Lildrew

Very happy girl this morning! Down 1.6!

Great drop!!

Quote:

Originally Posted by Marocka

VLCD8, 211.0, UP AGAIN +.4

Sorry! Hang in there... you'll get a woosh soon!

Quote:

Originally Posted by Wigglesmom

Yesterday was my VLCD1 and I'm down 3 lbs. Yay! I know it won't last so I'm enjoying it while i can.

Nice woosh!!

Quote:

Originally Posted by Sleepy

-1 today

You are doing so well!

Quote:

Originally Posted by catjrow3

I was down another 1.8 this morning, so I will take it.

Hope you all have a great Wednesday and the losses continue!!

Good job!!

Quote:

Originally Posted by catr31

Day 1 of P2 for me today. I broke my wrist on the 3rd and had to have surgery on the 4th. Needless to say, I have done nothing but take pain pills and eat for the last 10 days. I am so swollen from water weight that my shoes are too tight and my face looks really fat and my weight is right back where I started from my last round.

Ouchie! I hope the healing is quick and easy!!

Quote:

Originally Posted by Violet_Dream

Good Morning and Congratulations to all of us! I'm down .2 today and I WILL get under 200 before I end this round. I decided to go until the end of July because my bottle of Intermountain pellets has a lot more than enough for a 40-day round. That will give me a little over fifty days and I KNOW I'll get there.

Have a great day everyone!

What stamina you have! I struggle with a short round. :blush:

I am down .6 today. I'm finally below where I was a few days ago. I have two more days of VLCDs with drops. I'd love to see a 1-2# drop for my LDW... 167-168. I'd like to keep my window below 170!

We got some rain last night, which I love.

catjrow3 · 07-13-2011, 08:18 AM

Quote:

Originally Posted by catr31

Day 1 of P2 for me today. I broke my wrist on the 3rd and had to have surgery on the 4th. Needless to say, I have done nothing but take pain pills and eat for the last 10 days. I am so swollen from water weight that my shoes are too tight and my face looks really fat and my weight is right back where I started from my last round.

I was suppose to leave for California for 10 days on Friday but we are postponing until end of August so that my arm has time to heal. So anyways, here I am again to join you all in losing this weight and then keeping it off.

Cat, I so know what you mean about gaining back the whole last round. I did the same thing with the Jamaica trip and am still working on getting close. I am still up 12-14 lbs from the last round, but plugging away. Sorry about your wrist, hope it feels better soon, and we will be here to root you on!!

amylou · 07-13-2011, 08:51 AM

Quote:

Originally Posted by Solstyce

Down .5 today.

Quote:

Originally Posted by Lildrew

Very happy girl this morning! Down 1.6!

Quote:

Originally Posted by Wigglesmom

Yesterday was my VLCD1 and I'm down 3 lbs. Yay! I know it won't last so I'm enjoying it while i can.

Quote:

Originally Posted by Sleepy

-1 today

Quote:

Originally Posted by catjrow3

I was down another 1.8 this morning, so I will take it.

Hope you all have a great Wednesday and the losses continue!!

WOW! All these great losses!!!!

Quote:

Originally Posted by Marocka

VLCD8, 211.0, UP AGAIN +.4

TOM will be gone soon and you'll have a nice WHOOOOOOSH!

Quote:

Originally Posted by catr31

Day 1 of P2 for me today. I was suppose to leave for California for 10 days on Friday but we are postponing until end of August so that my arm has time to heal. So anyways, here I am again to join you all in losing this weight and then keeping it off.

Good luck on your first day!! Where in CA are you headed??

Quote:

Originally Posted by Violet_Dream

Good Morning and Congratulations to all of us! I'm down .2 today and I WILL get under 200 before I end this round. I decided to go until the end of July because my bottle of Intermountain pellets has a lot more than enough for a 40-day round. That will give me a little over fifty days and I KNOW I'll get there.

Quote:

Originally Posted by Viola De Lesseps

I am down .6 today. I'm finally below where I was a few days ago. I have two more days of VLCDs with drops. I'd love to see a 1-2# drop for my LDW... 167-168. I'd like to keep my window below 170!

Congrats on hitting the 160's!!!!!

Welllll....I had a GREAT time in Sac seeing the American Idol concert!! We went out to dinner and I had a margarita on the rocks and a chicken/broccoli dinner. I was the same weight when I got home the next day, so while the marg. may have stalled me I didn't gain. But then...my home scale has said 168.4 since Saturday

I went to my WW mtg last night and their scale said 166.4...so that is down 2.6 from last week's WI there. I was expecting a drop this morning on my scale but still...168.4

I'm giving it till tomorrow morning and if there is not a drop I'm doing an apple -or whatever- day to break this stall!

...and I'm just going to add for anyone who's followed American Idol James Durbin the rocker

was THISCLOSE to me and he gave me a high-5!!!!

I felt like a giddy little teenager

Glad to be back though! Have a great Wednesday everyone!!!

dbunny · 07-13-2011, 09:15 AM

Down .5~ Hello 20 pound club! WOot!!!!!!

About time... I waited almost a week to join!
Sounds like we are all plugging away..

verbqueen · 07-13-2011, 02:11 PM

Greetings, everyone. Hope it's ok if I jump in. I am on my first day of P2, and just made my first meal--cabbage and chicken breast, stir-"fried" with a bit of chili garlic paste. Tasted great.

I am intending to follow the diet exactly as set forth in the booklet I got from Vox when I bought my pellets. It looks to be pretty much Simeon's, but very slightly more varied--they list a few more vegetable possibilities, a few more fruits, and several different brands of crackers for the starch portion of the plan. I think the Simeon's thread more closely matches Vox's version than the rogue threads do, so hope I can follow along with you guys in this thread. I figure since I am new at this, I will be more comfortable and more likely to succeed with very structured options, so I don't think rogue is for me.

Gosh--you girls have been amazingly successful. I'm inspired!

Wigglesmom · 07-13-2011, 05:29 PM

Jessica, glad to hear your VLCD1 went well. I thought about going rogue from the start but after hearing suggestions on sticking with protocol for the first round, I decided to go that route. Why tweak something I haven't even given a chance? I'm hoping to stick it out for 28 days and then if I want a change, I can do it in R2.

The only thing I'm doing off protocol is I haven't eliminated lotions, creams, etc. I'm also eating different vegetables at lunch and dinner.

07-13-2011, 02:11 PM	#59
verbqueen Very Gabby LCF Member!!! Join Date: Aug 2004 Location: Orange County, CA Posts: 4,661 Gallery: verbqueen Stats: 224/163 WOE: hhcg, VLCD12	Greetings, everyone. Hope it's ok if I jump in. I am on my first day of P2, and just made my first meal--cabbage and chicken breast, stir-"fried" with a bit of chili garlic paste. Tasted great. I am intending to follow the diet exactly as set forth in the booklet I got from Vox when I bought my pellets. It looks to be pretty much Simeon's, but very slightly more varied--they list a few more vegetable possibilities, a few more fruits, and several different brands of crackers for the starch portion of the plan. I think the Simeon's thread more closely matches Vox's version than the rogue threads do, so hope I can follow along with you guys in this thread. I figure since I am new at this, I will be more comfortable and more likely to succeed with very structured options, so I don't think rogue is for me. Gosh--you girls have been amazingly successful. I'm inspired! __________________ Jessica in CA, age 55, 5'10" *"The day seems full of possibility when I'm having coffee." -Laylabean* My HCG Journal

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07-12-2011, 05:57 AM	#31
Sleepy Way too much time on my hands! Join Date: Feb 2004 Posts: 11,269 Gallery: Sleepy	-2.3 today

07-12-2011, 07:22 AM	#32
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,526 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Good job ladies, sounds like a good start today. Kay, are you going to do an apple day today then? not bad with no gain considering your 2 meals out yesterday, even though they were only salads... I was down 1.8 this morning, but still so far away from where I was!! I hope this week is good to keep me motivated to keep this diet up!! Happy Tuesday everyone!

07-12-2011, 07:40 AM	#33
NeekoM Senior LCF Member Join Date: May 2011 Location: Northern IN Posts: 169 Gallery: NeekoM Stats: 231/195.0/145 WOE: hHCG Start Date: April 2, 2011	Hi everyone! Marking my spot in the P2 thread. Loading for R2 today and tomorrow so I'll be joining you in VLCD-land on Thursday. I'm ready for the routine of P2 again but already mourning the loss of HWC and bacon

07-12-2011, 07:59 AM	#34
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,526 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Yes enjoy the loading... P2 is soo..... P2ish...LOL

07-12-2011, 08:04 AM	#35
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/157.6/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	Good Morning Everyone! I'm up .4 today so I'll take that as a fluctuation. I decided to not have the melba today and put a splash of milk in my coffee in place of it. I only plan on doing this today and we'll see what happpens. Have a great day!

07-12-2011, 09:20 AM	#37
dbunny Major LCF Poster! Join Date: Aug 2007 Location: St Louis Posts: 1,297 Gallery: dbunny Stats: 5'10" WOE: Atkins ~ HCG	Finally! No whoosh, but a loss of .5... I ordered the pellets and will start taking them when I get them, even though I still have drops left. I was thinking that perhaps I deactivated my drops through contamination as I have been HUNGRY! And not hungry like I was before, which was I can tell I should eat, but hungry hungry.

07-12-2011, 10:05 AM	#39
qtpie Senior LCF Member Join Date: Jan 2001 Location: Crystal Coast NC Posts: 437 Gallery: qtpie Stats: 206/176/125 WOE: Lower-Carb	Marking my spot. Sounds like everyone is having a great week so far.

07-12-2011, 11:14 AM	#40
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	VLCD7 210.6, +1.6..... SHOOO TOM!! GO AWAY!!

07-12-2011, 05:21 PM	#42
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	Im having vicious cravings for sweet AND crunchy salty...... BAD BAD BAD!!! Ive cheated several times...just tiny cheats but STILL CHEATS!!! Im going to hang in there tho....I CAN DO THIS!!

07-12-2011, 06:10 PM	#43
skyung24 Junior LCF Member Join Date: Jun 2011 Location: Honolulu, HI Posts: 49 Gallery: skyung24 Stats: R3P2 WOE: hHCG Pellets Start Date: 06/06/11	Afternoon Ladies! Down .2 today...it's not much but I'll take it - THREE more days till Phase 3!!!

07-13-2011, 04:17 AM	#45
Solstyce Senior LCF Member Join Date: Mar 2011 Location: Florida Posts: 218 Gallery: Solstyce Stats: 155/120.8/120 5'3.5" WOE: hHCG Start Date: June 5, 2011	Down .5 today.

07-13-2011, 06:29 AM	#46
Lildrew Major LCF Poster! Join Date: Nov 2010 Posts: 1,070 Gallery: Lildrew Stats: 171.4/162/140 WOE: hHcg/later LC Start Date: 7/16/12	Very happy girl this morning! Down 1.6!

07-13-2011, 06:33 AM	#47
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	VLCD8, 211.0, UP AGAIN +.4

07-13-2011, 06:40 AM	#48
Wigglesmom Senior LCF Member Join Date: Sep 2008 Location: Philadelphia Suburbs Posts: 411 Gallery: Wigglesmom Stats: 226~220.2~166 WOE: Low Carb Start Date: 2/15/2013	Yesterday was my VLCD1 and I'm down 3 lbs. Yay! I know it won't last so I'm enjoying it while i can.

07-13-2011, 07:02 AM	#49
Sleepy Way too much time on my hands! Join Date: Feb 2004 Posts: 11,269 Gallery: Sleepy	-1 today

07-13-2011, 07:17 AM	#50
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,526 Gallery: catjrow3 Stats: 240/184/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	I was down another 1.8 this morning, so I will take it. Hope you all have a great Wednesday and the losses continue!!

07-13-2011, 07:45 AM	#51
catr31 Major LCF Poster! Join Date: Apr 2003 Location: Oregon Posts: 2,818 Gallery: catr31 Stats: 205/166/145 WOE: Low Carb	Day 1 of P2 for me today. I broke my wrist on the 3rd and had to have surgery on the 4th. Needless to say, I have done nothing but take pain pills and eat for the last 10 days. I am so swollen from water weight that my shoes are too tight and my face looks really fat and my weight is right back where I started from my last round. I was suppose to leave for California for 10 days on Friday but we are postponing until end of August so that my arm has time to heal. So anyways, here I am again to join you all in losing this weight and then keeping it off.

07-13-2011, 07:54 AM	#53
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/157.6/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	Good Morning and Congratulations to all of us! I'm down .2 today and I WILL get under 200 before I end this round. I decided to go until the end of July because my bottle of Intermountain pellets has a lot more than enough for a 40-day round. That will give me a little over fifty days and I KNOW I'll get there. Have a great day everyone!

07-13-2011, 09:15 AM	#58
dbunny Major LCF Poster! Join Date: Aug 2007 Location: St Louis Posts: 1,297 Gallery: dbunny Stats: 5'10" WOE: Atkins ~ HCG	Down .5~ Hello 20 pound club! WOot!!!!!! About time... I waited almost a week to join! Sounds like we are all plugging away..

07-13-2011, 05:29 PM	#60
Wigglesmom Senior LCF Member Join Date: Sep 2008 Location: Philadelphia Suburbs Posts: 411 Gallery: Wigglesmom Stats: 226~220.2~166 WOE: Low Carb Start Date: 2/15/2013	Jessica, glad to hear your VLCD1 went well. I thought about going rogue from the start but after hearing suggestions on sticking with protocol for the first round, I decided to go that route. Why tweak something I haven't even given a chance? I'm hoping to stick it out for 28 days and then if I want a change, I can do it in R2. The only thing I'm doing off protocol is I haven't eliminated lotions, creams, etc. I'm also eating different vegetables at lunch and dinner.