How much did you lose after one week of P2 in R1?
 

Just curious. :)

8.5 lbs, but 5.5 of that was lost as a result of my high fat/low carb load. I ate like a horse during my load days, but very few carbs.

Round 1, Week 1: Lost 7.6 (4.2 of that was load)

So far in Round 2, Week 1 (after 4 days): Lost 12.2 (10.6 of that was load :eek:)

The good news is, that whether I gained 4.2 or 10.6 in load, it was off after 3 days both times!

just to clarify my earlier post...I lost 5.5 during the load. I guess because I was eating almost no carbs. Either that or HCG is really magic :)

i lost 13 lbs the first week :up:

7.4 lbs.

Sleepy and Lilac: Were those post-load or pre-load losses? Either way, awesome!

I lost 8 pound not including load weight.

I lost 8.5 pounds, including load weight...either way, I will take it! :)

Mine includes load weight of 3.6 lbs.

8lbs

I was down 10.2 in my first week and two of that was from my loading days. Even though I ate a ton of food, I only gained two pounds. I :love: you hcg!

Did everyone see their greatest loss in P2 in week 1?

Yes, definitely. By far

What a fun question!!!

On the 8th VLCD, I was down 4.4 "real" pounds, and 9.8 pounds total including my loading weight.

I actually lost the same amount of weight my second week (4.4 pounds), then things slowed down.

Yes. My average losses have been .75 per day. Can't argue with those amazing results! :clap:

Yes, my first week on R1 was 8.8

been a long time (october 09) but i dug out my notebook!

looks like i lost 9.4
DH lost 11.6 (the rat)
DS14 (at the time) lost8.6
from starting weights
HTH

this is round 2 for me. Here are my weights for the first week.

Load day 1 - 349.9
Load day 2 - 352.9
VLCD1 - 351.9
VLCD2 - 349.0
VLCD3 - 344.6
VLCD4 - 341.6
VLCD5 - 339.6
VLCD6 - 338.4
VLCD7 - 337.2 (today)

Including load weight, that's 15.7 lbs. Not including load weight, it's 12.7.

I'm stoked!! :laugh:

:kicking: Wow Lisa! That's awesome! :kicking:

8.5 including loading days...then about .5 average after that:)

I lost 6 lbs not including load weight ( I didn't really load well enough:blush:) Definitely the first week was the fastest. I think hormones played a big part in slower (fits and starts) losses for the next two weeks though. My tom hormones attack me for 2 weeks prior to:annoyed:

Good work guys!

mine includes loading but i lost during loading

R1 9.6 lbs, R2 5 lbs

I lost 4.0 pounds in week 1.

I average about 3 pounds a week.