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Old 07-08-2011, 06:36 AM   #1
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So, I feel disgusting...

From the two loading days. What a difference bad food makes on your body and energy. I don’t even know how I ate fast food every day years ago.

I hope this bloat and yuck feeling goes away. So, I gained 5lbs in the two loading days. A bit bummed to see that number on the scale, but I know it was necessary. I will get this off. VLCD has begun today. 35 days!
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Old 07-08-2011, 06:38 AM   #2
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I felt the same way and boy did I pig out! On the bright side, I feel that it is helping to keep me satiated this week. So hopefully, you'll feel the same!
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Old 07-08-2011, 03:55 PM   #3
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Stats: 215/197.1LDW@R1/205.3 (setback)/140
WOE: Atkins/HCG /R2P2
Start Date: 01/22/11 (Atkins)---7/8/11(HCG/VLCD) 10/3/11 / R2
Good luck! I know we can do this. How do you feel today? Were you hungry at all?
I started today, too, after 2 super pig-out days. I had some really shakey moments this afternoon, but I filled up on water and herbal teas, that seemed to help.
Chris
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Old 07-08-2011, 05:31 PM   #4
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Trust The Force!

It'll come off quickly -- just stick to the protocol. Happy losing!
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Old 07-08-2011, 05:40 PM   #5
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Quote:
Originally Posted by Chris42 View Post
Good luck! I know we can do this. How do you feel today? Were you hungry at all?
I started today, too, after 2 super pig-out days. I had some really shakey moments this afternoon, but I filled up on water and herbal teas, that seemed to help.
Chris
Good luck to you too! umm, I wasn't really hungry, but I got slightly hungry just before dinner.
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