Anyone Gluten Free?

Nicole T · 07-04-2011, 07:22 AM

Right before I decided to do this I had been trying to find out if I had a gluten intolerance because I have been experiencing stomach issues every time I ate anything with wheat in it. I'm still not eating it and am a bit concerned about eating the melba toast with my meals. Just wondering if anyone else had to adjust because of this and if so, what you did. Thanks!

Lbibclc · 07-04-2011, 07:26 AM

I do gluten free and dairy free. I use a gluten free sesame/rice cracker instead of melba. They are Cruchmaster multigrain crackers. I get them at Sams but I am sure you can find another gluten free cracker that you can sub. One of the reasons i am rogue!

07-04-2011, 07:22 AM	#1
Nicole T Senior LCF Member Join Date: Jul 2011 Location: Annapolis, MD Posts: 992 Gallery: Nicole T Stats: 192/179/170 WOE: 5:2/Paleo Start Date: 4/22/13	Anyone Gluten Free? Right before I decided to do this I had been trying to find out if I had a gluten intolerance because I have been experiencing stomach issues every time I ate anything with wheat in it. I'm still not eating it and am a bit concerned about eating the melba toast with my meals. Just wondering if anyone else had to adjust because of this and if so, what you did. Thanks!

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07-04-2011, 07:26 AM	#2
Lbibclc Senior LCF Member Join Date: Feb 2011 Location: Missouri Posts: 428 Gallery: Lbibclc Stats: 231.8/132 54/5-6 WOE: Primal/HHCG Start Date: August 2009	I do gluten free and dairy free. I use a gluten free sesame/rice cracker instead of melba. They are Cruchmaster multigrain crackers. I get them at Sams but I am sure you can find another gluten free cracker that you can sub. One of the reasons i am rogue!