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#2 |
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Major LCF Poster!
Join Date: Dec 2010
Location: Northern California
Posts: 1,401
Gallery: Low Carb Librarian
Start Date: Restart: April 1, 2013
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I use those sugar-free chewable wafers, fiber choice maybe... I have a whole bottle at home, but I forget to take them. Plus they are expensive.
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#3 |
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Big Yapper!
Join Date: Oct 2009
Location: Connecticut
Posts: 14,345
Gallery: CherylB
Stats: [235] 214 -- 135
WOE: Figuring it out as we speak
Start Date: Every day
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I've been taking 6 fiber capsules every day and sometimes add Benefiber into my food. Sometimes I think all that fiber helps, sometimes not. I personally think my intestines are all tied up in knots! It shouldn't be so hard to have a regular, normal visit from Bernice.
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