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#151 |
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Junior LCF Member
Join Date: May 2011
Location: St Pete, FL
Posts: 38
Gallery: Dnoake
Stats: 211/195/165
WOE: HCG - R2
Start Date: 5/16/11
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Hi barbie and welcome!!!! We started the same day!!! Always looking for encouragement and suggestions!!!
Anyone know where I can find a list of acronyms? I'm stuck with a few, particularly LDW? |
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#152 |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,118
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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LDW - last dose weight
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#153 |
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,414
Gallery: Cruzcrzy
Stats: 183/129/128-131(5'5, FABULOUS 50!!)
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You all are doing so great. I am very happy for you. I've been reading like crazy, and ordered my intermountain pellets from netrition TODAY. My ds(23) and I are doing this together.
Something is not clear to me. Is Phase 1 just the cleanse process? If so, I will be starting with Phase 2. Is that correct? I have copied the food list from the inches and pounds webiste. Also, on this site I have read that some people are choosing to take their pellets 3 times per day, about an hour before their hungry time. I would like to do this, if possible. TIA for taking the time to answer my questions. Marie |
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#154 | |
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Major LCF Poster!
Join Date: Feb 2011
Location: Colorado
Posts: 2,502
Gallery: catjrow3
Stats: 240/190/140
WOE: HCG Rx again... UGH
Start Date: 05/18/2013 Round ???
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Yes, most dont do P1, so they start with P2 and the loading. Be sure to take your pellets during your load time. When you said you got the diet from the Pounds and INches site... be sure that its the actual protocol, I would google pounds and inches pdf file... since there are many "doctored" versions now.. and they are not all correct. They might even be a sticky in this forum.. Most do take the pellets 3 times a day, whatever schedule works for you, usually morning noon and dinner time, 15 minutes before and after, no drinking/eating/brushing teeth, etc.. good luck to you both!!
__________________
Cathy - 5'6" 191.4, 190.1, 186.3 |
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#155 |
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,414
Gallery: Cruzcrzy
Stats: 183/129/128-131(5'5, FABULOUS 50!!)
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Great advice. Thank you. It appears I did download/read the wrong one. There are fruits and veggies on this list which I believe are not protocol for Phase 2. I appreciate your help very much. My pellets are arriving UPS, but, now I wish I would have chosen priority mail as I think it would have been faster. My ds will be out of town over the Memorial holiday, so I will start before him. It will allow me to help him more with me starting ahead.
Marie |
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#156 |
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Very Gabby LCF Member!!!
Join Date: Jan 2011
Posts: 4,037
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
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ANOTHER MARIE!!!! Welcome!
Wow, lots of good losses, and some decent ones as well - Cathy, you know it's gotta be that muscle retention-water thingy, girl! You're almost the only active one on here right now! That's one good side benefit of me being lazy!!!!! just kiddingI'm down .6 so a pound the last 2 days. 1.8 now to get rid of the last of this interrupt weight. I was seriously considering taking another interrupt for this weekend since I'll be traveling to my brother's house - but since the scale is moving downward at this point, I'm going to roll with it and pack up my spinach, chicken breast, hamburger, lemon water, and go. I've gotta get this round over with, it's messing with my head! ![]() ![]() I took another muscle relaxer all day yesterday and to sleep last night, the soreness from my fall is a little better, so maybe after that is out of my system I'll see another *whoosh* - wouldn't that be nice!
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*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* HCG Rx to lose - JUDDD to maintain |
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#157 |
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Senior LCF Member
Join Date: Jul 2007
Location: SC and FL
Posts: 341
Gallery: nmbnancy
Stats: 151/130/130
WOE: hHCG
Start Date: 05/21/11 R2 08/15/11
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I am going to purchase my HCG from Netrition both the drops and pellets. Can anyone tell me what the difference is between the HCG Platinum drops and Intermountain HCG drops ? There is a big difference in the price, anybody know why?
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#158 |
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Major LCF Poster!
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Ugh! They are trying to torture me here at work today. First there was the donuts, then a vendor sent over salmon dip and crackers, and then the boss sprung for lunch and bought subway and chips for all. Thankfully I stood my ground and refused all, but it made me realize that I seriously don't want to diet anymore.
Please whoosh fairy, deliver me five(or six) more pounds before Sunday so I can move to P3 and then P4 for the last time till fall. ![]() |
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#159 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,238
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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But good on you for refusing. That must have been awfully hard to do ![]() |
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#160 | |
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,414
Gallery: Cruzcrzy
Stats: 183/129/128-131(5'5, FABULOUS 50!!)
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Hang in there. You can do it. You only have a few more days until Sunday. That would have been SO hard, but YOU DID IT ![]() ![]() Marie |
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#161 | |
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Big Yapper!!!!
Join Date: Jan 2005
Location: Oklahoma
Posts: 9,414
Gallery: Cruzcrzy
Stats: 183/129/128-131(5'5, FABULOUS 50!!)
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I'm sorry, I have no idea. I only researched the pellets. Marie |
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#162 | |
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Way too much time on my hands!
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#163 | |
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Way too much time on my hands!
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For the whoosh fairy! |
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#164 | |
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Way too much time on my hands!
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#167 |
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Senior LCF Member
Join Date: Jan 2008
Posts: 88
Gallery: lovebeingmom
Stats: 141/141/110
WOE: VLC with wine :) not losing so trying HCG
Start Date: P2 1st VLC day May 17th
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Morning ladies
down another .5 seems to be my magical number. I would like to be at 125 for this round so i hope I get a day or more in there with a bit bigger loss plugging along |
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#168 |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,238
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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I too am plugging along love!!! Slowly but surely has been my mantra. This has been what seems to be slow going this time. But at least it is in the right direction!!!
Down 0.4 today. Happy Thursday!!!!!!!!!!!!!! |
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#169 |
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Very Gabby LCF Member!!!
Join Date: Dec 2010
Location: Los Angeles, CA
Posts: 4,673
Gallery: shelbyla
Stats: 210/141/140
WOE: hhCG, rx hCG
Start Date: rx hCG R5 start 08/11/12
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Down 0.2 for me today to land me exactly 3 pounds under LDW for my first day of P3. Oh P3, how I've missed you!
Have a great day everyone! I know *I* sure will! ![]() |
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#170 |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,118
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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Woot! Look at the losses. Down 1.0 today. Today is VLCD18.
Shelby, good luck and have fun in P3. I'll be moving to P3 soon. Not feeling to hot this morning, but I'll be okay. Welcome to all the new peeps! |
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#171 |
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Junior LCF Member
Join Date: May 2011
Location: St Pete, FL
Posts: 38
Gallery: Dnoake
Stats: 211/195/165
WOE: HCG - R2
Start Date: 5/16/11
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Good morning all!! Down 1.4 but today is my daughter's bday and I've already cheated. Boo. Her teacher made buffalo chicken dip - 5 tbsp & a cup of tortilla chips. Aaaahhhh!!!
It's not gonna slow me down, mentally anyway. I'm staying in the game. Keep trucking!! |
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#172 | |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,118
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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#173 | |
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Way too much time on my hands!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 21,238
Gallery: dawnyama
Stats: 154/???/115 5'4"
WOE: Hhcg/Rwhatever P2
Start Date: 6/1/09
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#174 |
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Senior LCF Member
Join Date: Jan 2011
Posts: 108
Gallery: swella73
Stats: 230/199.6/165
WOE: Atkins - converting to HHCG!!
Start Date: January 18, 2011
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Good morning all!!
Down 1.2 pounds this morning YAY!! I am at 203.6...ONDERLAND I am coming for U!! ![]() ![]() What's even more amazing is the inches I am losing OMG!! I have on a suit today that a few weeks ago I couldn't even get the jacket on and today the jacket is too big in the mid section OMG!! And the pants are too big as well, I am MELTING!! It's a size 14W....goodbye PLUS sizes....HEEEEEELLLLO MISSY's!!!! This stuff is a miracle....TRULY a miracle.... ![]() ![]()
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~~~~~~~ Connie |
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#175 |
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Plastic Wrap Ninja
Join Date: Jul 2002
Location: moving to TWOterville
Posts: 43,118
Gallery: BigBravesGirl
Stats: 397 / hanging on / 2??
WOE: My way!
Start Date: today
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Yay Connie!!!
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#176 |
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Senior LCF Member
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Wow! It sounds like everyone is doing so well! Great job Connie on losing those inches! I can't wait to see Onederland as well! Soon hopefully!
![]() Dnoake-Awesome that we both started on Monday, but sister think of it as only 23 days!! Stick to the plan though it can get tough you can do it! No more tortilla chips! Though they DO sound good... ![]() I lost another 1 1/2 lbs today my total since Monday is 7 1/2 lbs gone so far. I'm at my lowest wieght since last year some time at 214.. ONLY 215 more to go to get to 199!! Come on! I gotta lose it!!! |
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#177 |
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Way too much time on my hands!
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#179 | |||||
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Major LCF Poster!
Join Date: Feb 2011
Location: Colorado
Posts: 2,502
Gallery: catjrow3
Stats: 240/190/140
WOE: HCG Rx again... UGH
Start Date: 05/18/2013 Round ???
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![]() ![]() ![]() Great job everyone!!! So not sure if the darn fairy really visited me or not, but was down 2.2 this morning, which was the 1.2 I gained yesterday and another one (the last 2 days average probably) but I will take it! At least it was a new number, so I did my shot and will gauge tomorrow when I stop... (its day to day now!!!) LOL |
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