***~~~Simeons Protocol Week Of 05-09-11~~~*** - Page 6

torister · 05-14-2011, 02:35 AM

So...go figure...after my 2nd day of vlcd without my shot I am down another 1.9 lbs!! I am 2.8 under my LIW. Hoping it *stays* off and gives me some wiggle room. We shall see. Today is P3 for me....bring on the bacon and eggs baby!!

torister · 05-14-2011, 03:30 AM

OK...officially full. Dog happy he got to clean the plate. He is glad I am on P3 too!!

Mackenzie · 05-14-2011, 04:54 AM

I started loading last Saturday and today I am 8lbs lighter!!!!

Charms · 05-14-2011, 05:24 AM

Wow torister that's a nice loss! Welcome to P3. Enjoy! (I'm so jealous lol)

Mackenzie you are doing great! Aswesome week for you!

I'm down .8 today. Almost to the 10 pound mark for this round. I think I'm going to try to go another two weeks. We'll see how I feel at the end of next week.

shelbyla · 05-14-2011, 06:21 AM

Peggy, WTG! That's awesome that you have almost 3 pounds of wiggle room! Enjoy P3...I'm so jealous!

Down another little smidge this morning, 0.4. Gotta see what tomorrow looks like but I think I have reached another dreaded setpoint. Either that or my body is just dang tired of this (I know *I* certainly am!). Counting load weight I am down almost 30 pounds but I starting loading at LDW+2 and gained 5 loading so it's more like 23'ish. Still, not a bad round, even if it has been weird and tough. I am looking leaner than I have in years and I will need new clothes--there's no way around it at this point. I just hate hate hate to stop so close to goal.

Oh, well, off to exercise...take my mind off the scale... Have a great Saturday everyone!

Gilded Lily · 05-14-2011, 06:23 AM

To all the people who have posted about the dizziness... I have had it twice in p2 and once in p3. I had it so bad I thought I would have to go to the ER. The first time I couldn't get out of the bed. I did up the potassium and I hope I NEVER get it again. But why I had it in p3 I will never know. I thought maybe it was Splenda related so I totally ditched it and switched over to another artificial sweetener. It is the worst feeling ever! So, so sick.

Marocka · 05-14-2011, 06:32 AM

I was really hoping that during loading I wouldn't gain...well today is VLCD1 for me, did my business and weighed and was up to 231.2 so I am +1.6 from yesterday a.m. and +.4 from preload weight. Not too bad I guess

I just really didn't want more weight to lose.

So far so good...didn't wake up hungry. Planning on having grilled chiken breast and cucumbers for lunch today, I've got my apples and melba, we'll see how the day goes! I even got body wash and shampoo and conditioner without oil. Thankfully my cosmetics are oil free, that would get expensive to replace.

Hopefully I am on my way to being a loser

catjrow3 · 05-14-2011, 07:47 AM

Quote:

Originally Posted by Marocka

I was really hoping that during loading I wouldn't gain...well today is VLCD1 for me, did my business and weighed and was up to 231.2 so I am +1.6 from yesterday a.m. and +.4 from preload weight. Not too bad I guess

I just really didn't want more weight to lose.

So far so good...didn't wake up hungry. Planning on having grilled chiken breast and cucumbers for lunch today, I've got my apples and melba, we'll see how the day goes! I even got body wash and shampoo and conditioner without oil. Thankfully my cosmetics are oil free, that would get expensive to replace.

Hopefully I am on my way to being a loser

Good luck Marocka, you will do fine!! Bring on the losses!!

torister · 05-14-2011, 07:55 AM

Quote:

Originally Posted by Marocka

I was really hoping that during loading I wouldn't gain...well today is VLCD1 for me, did my business and weighed and was up to 231.2 so I am +1.6 from yesterday a.m. and +.4 from preload weight. Not too bad I guess

I just really didn't want more weight to lose.

My Lord woman...that is *nothing*!! That will be gone tomorrow. One round I gained 3 lbs...this one I gained like 10 margarita lbs! No worries....and its only because you posted your loading food porn where us poor P2 souls could see it.

Good luck...I am REALLY enjoying P3!!

Charms · 05-14-2011, 08:36 AM

Bernice has finally visited after 6 days. I am so.....for lack of a better word....relieved.

TwinMama · 05-14-2011, 09:16 AM

I still feel like crap BUT a little better at least. Just wanted to say hi to the familiar faces in P3.

Peggy - Welcome to P3! Haha about your dog being glad too.

Shelby - I'm sorry things are moving so slow for you. That has to be frustrating being so so close and not wanting to have to do another round.

Marocka - Oh man, you barely gained anything. Trust me, it will be gone tomorrow or the next day plus some. I gained 7 loading. LOL

Charms - Yay!

Brenda - Thank you so much. You know, I looked at my stats on ****** and even though I ate pretty good, it showed my potassium intake wasn't very much. I only took one supplement yesterday because I wasn't sure how much I was getting eating. Now I know ****** tracks all that so I'll need to up it again.

catkin · 05-14-2011, 10:42 AM

[QUOTE=TwinMama;14646657]Hey now, it wasn't MY pants that fell off Cat. Haha

:blush:

Marocka · 05-14-2011, 10:45 AM

Quote:

Originally Posted by torister

My Lord woman...that is *nothing*!! That will be gone tomorrow. One round I gained 3 lbs...this one I gained like 10 margarita lbs! No worries....and its only because you posted your loading food porn where us poor P2 souls could see it.

Good luck...I am REALLY enjoying P3!!

I'm so sorry ladies! I should have realized what I was doing was a NO NO, I've been reading here for well over a month!! It won't happen again :blush:

torister · 05-14-2011, 10:48 AM

Quote:

Originally Posted by Marocka

I'm so sorry ladies! I should have realized what I was doing was a NO NO, I've been reading here for well over a month!! It won't happen again :blush:

Ummm.....I was kidding.... C'mon now...chill out.

catkin · 05-14-2011, 10:49 AM

R2VLCD7 Lost a big .6 Now .6 under my LDW! 146. Come on 135!!!!!

I think I'll count next week as my first week since this one was filled with stress, poor planning, unexpected interruptions & sleepless nights

Great losing Protocolers!

Also, I had zero hunger last night! Slept straight through the night--over 9 hours

That's a record! Even though I take OTC sleep help, I normally am up 3 times to visit the bathroom.

I'm loving my job so far too, which helps immensely I think.

Have a great day everyone

C'Marie · 05-14-2011, 12:27 PM

Shelby, you're so close!!!! I probably wouldn't stop either at your point.

Catkin, good idea about considering *this* week 1 - great idea to keep your wits about you!

Peggy, great job finishing strong and getting some wiggle room! Yay!!!! I feed my dog the leftover eggs also every time. He knows when I'm making them LOL

Charms! 10 pounds! AWESOMENESS!!!!!!

Marocka, I've gained 9-10 pounds loading before! You did great! Now you're on the losing end, girlfriend! It'll tumble off you!

Mackenzie - 8 pounds down ! Woo Hoo! What are you going to do for an encore! LOL

TwinMama, glad you're doing better!

Cathy - shout out to you! Now new weight, right?

I am back down my mysterious .6 gain from yesterday, but no more. Still 2.8 from my all-time low @101 pounds lost 166. Not sure why I've stalled. May be the fiber I took, may be the cabbage, may be the tomato, may be nothing. The extra fiber or the cabbage or something seems to have clogged me up - water water water water. I drank enough to nearly drown yesterday and still feel backed up. Going at it again.

I just made some "meringue" for my strawberries. I took one yolk and four eggwhites, separated, beat the eggwhites, took a little of the beaten whites, added it to the one yolk, folded it in, and made a one-egg omelet with savory spices. The rest of the eggwhites, I added some vanilla stevia and then spooned it out on parchment paper on a baking sheet, put in the oven @ 350 for about 8-9 minutes, and made little meringue-biscuits for my strawberries. YUMMY. And on protocol. I saved some of them for a snack later. Rest of my day is chicken and spinach and later more strawberries and meringue.

Onward and downward!!!

Marocka · 05-15-2011, 06:12 AM

VLCD2 -2.4 lbs!! I'm a happy loser today!!! WHOOP WHOOP!!

Hope everyone's Sunday is great!!

catjrow3 · 05-15-2011, 08:26 AM

Morning everyone!

Well, after no losses yesterday, I was down 0.6 this morning, I could sure use the whoosh fairy again, I still have 9.4 to lose in about 13 days...hah! A girl can dream right!! Who ever is holding her, set her free...she is needed! Hope you all have a great Sunday and congrats to the losers this morning and chin up for the ones who did not. Tomorrow is another day.....

shelbyla · 05-15-2011, 09:07 AM

Happy Sunday morning all. Well the whoosh fairy found me last night. I think my body has finally caught up with all the BS from the meds last weekend and released what it had been holding onto all bloody week. After a whole week of losing only 0.9 pounds, this morning I was down 2.9 to drop me almost a pound under where the minimum was that I wanted to be to end this round--152.2 this am and 153 was the minimum. So I have officially 3 more mornings until LDD and the next logical stopping point (at least in my math oriented brain) is 148. With my ULTIMATE goal of 145 to 150 this would land me nicely in that range and calling goal this round. Of course this is all just pie in the sky until I see this weight hold until tomorrow! I WAS considering an off-exercise day, but maybe I'll hold off on that now...

Everyone have a fantastic day.

catr31 · 05-15-2011, 10:24 AM

Quote:

Originally Posted by catjrow3

Morning everyone!

Well, after no losses yesterday, I was down 0.6 this morning, I could sure use the whoosh fairy again, I still have 9.4 to lose in about 13 days...hah! A girl can dream right!! Who ever is holding her, set her free...she is needed! Hope you all have a great Sunday and congrats to the losers this morning and chin up for the ones who did not. Tomorrow is another day.....

I had no loss yesterday too, but totally forgot to weigh this morning.

I'm hoping to see a big loss on the scale tomorrow since last week was such a bust. I'm planning to be in P3 by Memorial weekend(going out of town) so I have 10 days to lose 6 lbs. Who ever is holding that whoose fairy hostage, please release her and send her my way.

catjrow3 · 05-15-2011, 11:13 AM

Quote:

Originally Posted by catr31

I had no loss yesterday too, but totally forgot to weigh this morning.

I'm hoping to see a big loss on the scale tomorrow since last week was such a bust. I'm planning to be in P3 by Memorial weekend(going out of town) so I have 10 days to lose 6 lbs. Who ever is holding that whoose fairy hostage, please release her and send her my way.

She needs to visit Colorado first, then you can have her! I have 9.4 lbs in 13 days...that is going to take a miracle!!

Shelby, nice job!!! I want to lose 2.9 in the morning! I would be jumping up and down, up and down!!!

C'Marie · 05-15-2011, 02:00 PM

I'm down 1.4 more, so only 1.4 more to go to take off all my interrupt gain.

And Berniece finally showed up this morning.

I think I'm finally past the hunger stage this time. Since I started back up Monday, without re-loading, since I had a break of just less than 14 days. But the hunger took awhile to go away even so. It wasn't really bad, but I'm glad I feel better today.

C'Marie · 05-15-2011, 02:01 PM

Marocka, Cathy, Shelby - CONGRATS!!!!!! Nice losses!!!

05-14-2011, 06:32 AM	#157
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	I was really hoping that during loading I wouldn't gain...well today is VLCD1 for me, did my business and weighed and was up to 231.2 so I am +1.6 from yesterday a.m. and +.4 from preload weight. Not too bad I guess I just really didn't want more weight to lose. So far so good...didn't wake up hungry. Planning on having grilled chiken breast and cucumbers for lunch today, I've got my apples and melba, we'll see how the day goes! I even got body wash and shampoo and conditioner without oil. Thankfully my cosmetics are oil free, that would get expensive to replace. Hopefully I am on my way to being a loser __________________ MARIAH R1 231.2-212.6, -18.6 LBS (18.2 lbs net) R2 215.6-189.6, -26 LBS (23 lbs net) R3 192.6-185.0, 7.6 LBS (4.6 lbs net) ROUGH ROUND!!

05-14-2011, 10:49 AM	#165
catkin Way too much time on my hands! Join Date: Nov 2001 Posts: 16,132 Gallery: catkin Stats: Made Goal! 132 lbs. WOE: hhcg	R2VLCD7 Lost a big .6 Now .6 under my LDW! 146. Come on 135!!!!! I think I'll count next week as my first week since this one was filled with stress, poor planning, unexpected interruptions & sleepless nights Great losing Protocolers! Also, I had zero hunger last night! Slept straight through the night--over 9 hours That's a record! Even though I take OTC sleep help, I normally am up 3 times to visit the bathroom. I'm loving my job so far too, which helps immensely I think. Have a great day everyone __________________ Doing the right thing almost always means doing the hardest thing.

05-14-2011, 12:27 PM	#166
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,045 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Shelby, you're so close!!!! I probably wouldn't stop either at your point. Catkin, good idea about considering this week 1 - great idea to keep your wits about you! Peggy, great job finishing strong and getting some wiggle room! Yay!!!! I feed my dog the leftover eggs also every time. He knows when I'm making them LOL Charms! 10 pounds! AWESOMENESS!!!!!! Marocka, I've gained 9-10 pounds loading before! You did great! Now you're on the losing end, girlfriend! It'll tumble off you! Mackenzie - 8 pounds down ! Woo Hoo! What are you going to do for an encore! LOL TwinMama, glad you're doing better! Cathy - shout out to you! Now new weight, right? I am back down my mysterious .6 gain from yesterday, but no more. Still 2.8 from my all-time low @101 pounds lost 166. Not sure why I've stalled. May be the fiber I took, may be the cabbage, may be the tomato, may be nothing. The extra fiber or the cabbage or something seems to have clogged me up - water water water water. I drank enough to nearly drown yesterday and still feel backed up. Going at it again. I just made some "meringue" for my strawberries. I took one yolk and four eggwhites, separated, beat the eggwhites, took a little of the beaten whites, added it to the one yolk, folded it in, and made a one-egg omelet with savory spices. The rest of the eggwhites, I added some vanilla stevia and then spooned it out on parchment paper on a baking sheet, put in the oven @ 350 for about 8-9 minutes, and made little meringue-biscuits for my strawberries. YUMMY. And on protocol. I saved some of them for a snack later. Rest of my day is chicken and spinach and later more strawberries and meringue. Onward and downward!!! __________________ ~~~~~~~~~~~~~~~~~~~~~~~~* HCG Rx to lose - JUDDD to maintain Last edited by C'Marie; 05-14-2011 at 12:28 PM..

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05-14-2011, 02:35 AM	#151
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	So...go figure...after my 2nd day of vlcd without my shot I am down another 1.9 lbs!! I am 2.8 under my LIW. Hoping it stays off and gives me some wiggle room. We shall see. Today is P3 for me....bring on the bacon and eggs baby!!

05-14-2011, 03:30 AM	#152
torister Very Gabby LCF Member!!! Join Date: Nov 2008 Posts: 4,345 Gallery: torister	OK...officially full. Dog happy he got to clean the plate. He is glad I am on P3 too!!

05-14-2011, 04:54 AM	#153
Mackenzie Way too much time on my hands! Join Date: Apr 2005 Posts: 13,799 Gallery: Mackenzie WOE: Lower Carb Start Date: Restart 9/13/05	I started loading last Saturday and today I am 8lbs lighter!!!!

05-14-2011, 05:24 AM	#154
Charms Blabbermouth!!! Join Date: Mar 2005 Posts: 6,437 Gallery: Charms Stats: Here we go again!	Wow torister that's a nice loss! Welcome to P3. Enjoy! (I'm so jealous lol) Mackenzie you are doing great! Aswesome week for you! I'm down .8 today. Almost to the 10 pound mark for this round. I think I'm going to try to go another two weeks. We'll see how I feel at the end of next week.

05-14-2011, 06:21 AM	#155
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,673 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	Peggy, WTG! That's awesome that you have almost 3 pounds of wiggle room! Enjoy P3...I'm so jealous! Down another little smidge this morning, 0.4. Gotta see what tomorrow looks like but I think I have reached another dreaded setpoint. Either that or my body is just dang tired of this (I know I certainly am!). Counting load weight I am down almost 30 pounds but I starting loading at LDW+2 and gained 5 loading so it's more like 23'ish. Still, not a bad round, even if it has been weird and tough. I am looking leaner than I have in years and I will need new clothes--there's no way around it at this point. I just hate hate hate to stop so close to goal. Oh, well, off to exercise...take my mind off the scale... Have a great Saturday everyone!

05-14-2011, 06:23 AM	#156
Gilded Lily Blabbermouth!!! Join Date: Jun 2004 Location: Happy Candy Sweet House Posts: 6,348 Gallery: Gilded Lily	To all the people who have posted about the dizziness... I have had it twice in p2 and once in p3. I had it so bad I thought I would have to go to the ER. The first time I couldn't get out of the bed. I did up the potassium and I hope I NEVER get it again. But why I had it in p3 I will never know. I thought maybe it was Splenda related so I totally ditched it and switched over to another artificial sweetener. It is the worst feeling ever! So, so sick.

05-14-2011, 08:36 AM	#160
Charms Blabbermouth!!! Join Date: Mar 2005 Posts: 6,437 Gallery: Charms Stats: Here we go again!	Bernice has finally visited after 6 days. I am so.....for lack of a better word....relieved.

05-14-2011, 09:16 AM	#161
TwinMama Senior LCF Member Join Date: Apr 2011 Location: Sunny AZ Posts: 188 Gallery: TwinMama WOE: HCG Start Date: 4/10/2011	I still feel like crap BUT a little better at least. Just wanted to say hi to the familiar faces in P3. Peggy - Welcome to P3! Haha about your dog being glad too. Shelby - I'm sorry things are moving so slow for you. That has to be frustrating being so so close and not wanting to have to do another round. Marocka - Oh man, you barely gained anything. Trust me, it will be gone tomorrow or the next day plus some. I gained 7 loading. LOL Charms - Yay! Brenda - Thank you so much. You know, I looked at my stats on **** and even though I ate pretty good, it showed my potassium intake wasn't very much. I only took one supplement yesterday because I wasn't sure how much I was getting eating. Now I know **** tracks all that so I'll need to up it again.

05-14-2011, 10:42 AM	#162
catkin Way too much time on my hands! Join Date: Nov 2001 Posts: 16,132 Gallery: catkin Stats: Made Goal! 132 lbs. WOE: hhcg	[QUOTE=TwinMama;14646657]Hey now, it wasn't MY pants that fell off Cat. Haha :blush:

05-15-2011, 06:12 AM	#167
Marocka Senior LCF Member Join Date: Mar 2011 Location: So Cal Posts: 471 Gallery: Marocka Stats: R1 231.2-212.6, -18.6 LBS R2 215.6-189.6, -26 LBS WOE: Low Fat/Low Carb/Low Sugar/Low Cal Start Date: 05/12/2011	VLCD2 -2.4 lbs!! I'm a happy loser today!!! WHOOP WHOOP!! Hope everyone's Sunday is great!!

05-15-2011, 08:26 AM	#168
catjrow3 Major LCF Poster! Join Date: Feb 2011 Location: Colorado Posts: 2,504 Gallery: catjrow3 Stats: 240/184.4/140 WOE: HCG Rx again... UGH Start Date: 05/18/2013 Round ???	Morning everyone! Well, after no losses yesterday, I was down 0.6 this morning, I could sure use the whoosh fairy again, I still have 9.4 to lose in about 13 days...hah! A girl can dream right!! Who ever is holding her, set her free...she is needed! Hope you all have a great Sunday and congrats to the losers this morning and chin up for the ones who did not. Tomorrow is another day.....

05-15-2011, 09:07 AM	#169
shelbyla Very Gabby LCF Member!!! Join Date: Dec 2010 Location: Los Angeles, CA Posts: 4,673 Gallery: shelbyla Stats: 210/141/140 WOE: hhCG, rx hCG Start Date: rx hCG R5 start 08/11/12	Happy Sunday morning all. Well the whoosh fairy found me last night. I think my body has finally caught up with all the BS from the meds last weekend and released what it had been holding onto all bloody week. After a whole week of losing only 0.9 pounds, this morning I was down 2.9 to drop me almost a pound under where the minimum was that I wanted to be to end this round--152.2 this am and 153 was the minimum. So I have officially 3 more mornings until LDD and the next logical stopping point (at least in my math oriented brain) is 148. With my ULTIMATE goal of 145 to 150 this would land me nicely in that range and calling goal this round. Of course this is all just pie in the sky until I see this weight hold until tomorrow! I WAS considering an off-exercise day, but maybe I'll hold off on that now... Everyone have a fantastic day.

05-15-2011, 02:00 PM	#172
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,045 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	I'm down 1.4 more, so only 1.4 more to go to take off all my interrupt gain. And Berniece finally showed up this morning. I think I'm finally past the hunger stage this time. Since I started back up Monday, without re-loading, since I had a break of just less than 14 days. But the hunger took awhile to go away even so. It wasn't really bad, but I'm glad I feel better today.

05-15-2011, 02:01 PM	#173
C'Marie Very Gabby LCF Member!!! Join Date: Jan 2011 Posts: 4,045 Gallery: C'Marie Stats: 270/down 110-ish/ goal 147 WOE: hCG Rx shots/JUDDD maintain Start Date: 1/4/2010 Now R9 P2	Marocka, Cathy, Shelby - CONGRATS!!!!!! Nice losses!!!